I-Mutton, ebhaka kuhhavini e-foil, ibukeka kahle futhi iphunga eliyingqayizivele. Izitsha ezivela kuso ngeke zihlobise itafula lakho lansuku zonke kuphela, kodwa nanoma iyiphi imikhosi. I-marinade ekhethiwe kahle izokusiza ukuba wenze inyama ibe lula, ithambile futhi imnandi ngamanzi. Ake sithole nawe ezinye izimfihlo ukupheka iwundlu kuhhavini e-foil.
IWundlu eligqwetshiwe
Izithako:
- iwundlu - 1,5 kg;
- i-bulb - izingcezu ezimbili;
- amafutha omnqumo - ukunambitha;
- iwayini uviniga - 0.5 tsp.
- izinongo.
Ukulungiselela
Sigeza inyama, senze izinto ezincane phezulu bese sibagcwalisa nge-lavrushka echotshoziwe negalikhi. Ngemuva kwalokho, gcoba ngezinongo bese ubeka eceleni. Esikhathini, geza amafutha omnqumo ngeviniga, amakhambi aphunga futhi uwamboze ngewundlu. I-bulb ihlanjululwa, igwetshwe emasongweni engxenye bese ifakwa ephepheni lesithombe. Sidlulisa inyama ngenhla, qinisekisa konke okuqinile, sigwede kahle bese uyibeka amahora amane esiqandisini. Ngemuva kwalokho, bhaka isitsha kuhhavini elishisayo ngaphambi kwamahora amathathu kuze kuphekwe.
I-recipe yeWundlu kuhhavini epholiseni nemifino
Izithako:
- iwundlu - 500 g;
- izaqathe - ucezu olulodwa;
- i-bulb - ucezu olu-1;
- amazambane - ama-5 ama-pcs .;
- utamatisi - ama-3 ama-pcs .;
- izinongo ;
- amanzi - 0.5 tbsp.
Ukulungiselela
Inyama igeze futhi igubha ngezinongo. Imifino isetshenzwa futhi inqunywe ngobuningi. Khona-ke simboza ifomu ngephepha lesipilisi, engeza iwundlu ngemifino esikhunjini, ufafaze ngamafutha yemifino bese uthela izibhamu ezimbalwa. Ukugoqa ngokucophelela bese uthumela isidlo amahora angu-1.5 esithombeni esiphezulu, ukhetha ukushisa kwama-degree angu-200.
IWundlu eligqwetshiwe, ehhavini ngama-apricot omisiwe
Izithako:
- iwundlu - 3 kg;
- ama-apricot omisiwe - 100 g;
- i-garlic - ama-clove amathathu;
- amafutha omnqumo - 3 tbsp. izinkezo;
- Rosemary - ukunambitha.
Ngomsoco:
- rosemary omisiwe;
- Umhluzi wenyama - 600 ml;
- ufulawa - 1 tbsp. isipuni.
Ukulungiselela
Sigcoba isidumbu ngamafutha nommese futhi senze izinto ezincane ebusweni bomzimba. I-garlic ehlanzekile exutshwe nama-apricot omisiwe, i-rosemary nokhula lokhu kuhlanganiswa newundlu. Bese usihlile ngezinongo bese uyibeka ephepheni lesithombe. Ukugoqa ngokucophelela bese ubhaka amahora angu-2. Ngaphandle kokulahlekelwa yinoma yisiphi isikhathi, silungiselela umsizi: uthele ufulawa ube umhluzi wenyama, ubilise bese uphonsa izinongo kanye ne-rosemary. Ngaphambi kokuba sikhonze, siphuza imvana ngale nhlanganisela bese siyihlobisa ngemifino eqoshiwe uma ngabe sifisa.
IWundlu elinamazambane e-foil kuhhavini
Izithako:
- I-pulp yemvu - 500 g;
- amazambane - izingcezu ezimbili;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Sika imvana zibe yizicucu. Amazambane ahlambulukile, afakwe ezinqeni ezincane futhi axutshwe inyama epanini. Bese wengeza ukhilimu omuncu, uphonsa ukudlala futhi uhlanganise kahle. I-pan ihlanganiswe ne-foil, sidlulisa iwundlu namazambane, sigqoke bese ubhaka ngesikhathi sokushisa kwama-degrees angu-200 cishe ihora.
Ugqoko lwegundlu kuhhavini ku-foil
Izithako:
- iwundlu - 800 g;
- utamatisi unamathisele - 1 tbsp. isipuni;
- ukhilimu omuncu 20% - 1 tbsp. isipuni;
- i-sauce tabasco - 1 tbsp. isipuni;
- ushukela - 1 ithisipuni;
- lwesinaphi - 1 ithisipuni;
- izinongo;
- iqanda - ucezu olu-1;
- i-garlic - ama-clove amabili;
- ufulawa - 2 tsp.
- amakhambi amasha - 1 bunch.
Ukulungiselela
I-garlic ihlanzwa, ichotshoziwe futhi ixubaniswe ne-tomato unamathela, isobho kanye nemifino eqoshiwe. Bese siphonsa ufulawa, ushukela nokuxuba. Hamba ngokuhlukana iqanda nge ukhilimu omuncu nesinaphi. Sika inyama ibe yizingqimba ezincane futhi ishaywa kancane. I-salting, i-pepper ukunambitha, ulahlekelwe uhlamvu olulodwa lwe-utamatisi bese ugoqa umqulu oqinile. Isigaba sesibili senziwe nge-sauce omuncu omuncu futhi sigqoke umqulu olungiselelwe. Ingxenye yesithathu iphinde ifakwe nge-tomato unamathisele futhi ihlanganisa izibili zokuqala, njll. I-meatloaf elinezinyosi ihlanganiswe nge-foil futhi ithunyelwe ukubhaka ngamahora angu-1.5 esithombeni esiphezulu.