Izitsha ezenziwe ngamalenti ziyaziwa ngokusetshenziswa kwazo isikhathi eside, kusukela esikhathini semiphakathi yasendulo. Kodwa ukupheka isobho elimnandi futhi elihlwabusayo lensisi kungaba ngokushesha futhi kalula, ngaphandle ngisho namakhono akhethekile culinary.
Iresiphi yesobho lense
Izithako:
- ibhotela - 50 g;
- i-bulb - ucezu olu-1;
- utamatisi unamathisele - 1 tbsp. isipuni;
- inkukhu umhluzi - 2 l;
- i-lentile ebomvu - izinto ezingu-0,5;
- i-paprika - ithisipuni 1;
- irayisi - izinto ezingu-0,5;
- i-mint esisha;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Ake sibone ukuthi singenza kanjani isobho lamalenti. Esigumbini esikhulu sepanethi, faka ucezu lwebhotela elimnandi, ucibilikise bese ulidlulisa ngo-anyanisi oqoshiwe. Bese wengeza ama-paprika, utamatisi unamathisele, uhlanganise. Thela umhluzi wenkukhu bese ulethe ngamathumba. Okulandelayo, uthele ama-lens ahlanzekile nelayisi, upheke ukushisa okuphansi cishe imizuzu engu-20 ngaphambi kokunciphisa okusanhlamvu. Ekupheleni kokupheka sinezela usawoti esitsheni ukunambitha, pepper omnyama namahlamvu ambalwa amantsana. Sinikeza isitsha ukuze siphuze, sithele ngamacwecwe bese sikhonze nge ukhilimu omuncu.
Iresiphi yesobho lentil namakhowe
Izithako:
- amakhowe - 50 g;
- amalenti - izinto ezingu-0,5;
- amanzi - 2 l;
- amazambane - ama-3 ama-pcs .;
- i-bulb - ucezu olu-1;
- izaqathe - ucezu olulodwa;
- i-garlic - i-clove engu-1;
- amafutha yemifino - 3 tbsp. izinkezo;
- usawoti, pepper - ukunambitha;
- imifino.
Ukulungiselela
Amakhowe ahlukaniswe bese efakwa ebhodweni lesobho. Siphalaza emanzini bese siwushisa ngamathumba, sibilise imizuzu engaba ngu-20. Phakathi naleso sikhathi, sihlanza yonke imifino: usike amazambane onamahlumela bese uwafaka epanini. Okulandelayo, lahla i-lentile ehlanziwe futhi upheke amanye amaminithi angu-20. Ama-anyanisi ahlwitha kancane, futhi siwagcoba izaqathe kwi-griddle enkulu. I-garlic ifakwe emshinini. Engeza imifino epanini, inkathi usawoti kanye nopelepele, upheke ezinye imizuzu emibili. Susa isobho esilungile emlilweni, ufafaze ngamagilebhisi bese uvumela i-brew dish. Amalenti amakhowe asekulungele!