Ama-cutlets avela ku-pea puree-umqondo omuhle kulabo abathande ukugcina okuthunyelwe, kodwa ukuphila kwakhe ngaphandle kokudla okudla okwenyama akukakabi khona. Kodwa-ke, kungaba iphutha ukucabangela i-pea patties kuphela kulabo abadla imifino. Lesi sidlo esiphundu futhi esijabulisayo sizoletha ezihlukahlukene kunoma iyiphi imenyu. Namuhla sithathe izindlela zokupheka ezimbili kuphela ze-pea patties, kodwa lokhu kuyisisekelo sezivivinyo zakho zokupheka. Isibonelo, ukugcwalisa inyama kungenziwa esikhundleni samakhowe noma ushizi, sebenzisa izinongo zakho ozithandayo kanye namakhambi. Fantasize! Ngempela, ekhishini lakho, inkosikazi eyodwa nemithetho lapha ubeka!
I-Pea patties ene-recipe - iresiphi
Izithako:
- i-peas - 400 g;
- ingulube - 700 g;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- amaqanda - izingcezu ezimbili;
- izinhlanzi zesinkwa - 4 tbsp. izinkezo;
- amafutha yemifino - ukudoba;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Ama-peas ahlanza futhi ubusuku bonke agwetshwe emanzini abandayo. Ekuseni, amanzi asele anqanyuliwe, bese wengeza iminwe emibili, ngaphezulu kwezinga lezinhlanzi. Sithumela ipanini esitofu. Ungakhohlwa usawoti. Ngemuva kwamahora angu-2 sithola amazambane amaqabunga amakhulu. Uma i-peas ayifuni ukupheka ngokugcwele, uyiqede ku-blender.
Ukuze ugcwalise, ingulube idluliselwa ngephilisi yenyama, futhi inyama enobisi enommbila epanini lokuthosa kanye no-anyanisi oqoshiwe namaqathe. Solim, pepper.
E-puree ye-pea sishayela iqanda elilodwa bese singeza isigamu sama-biscuits. Siphonsa "inhlama", esenza kuyo izibhubhu. Phakathi nendawo sonke sifaka isipuni sokugcwalisa inyama, sakha i-cutlet. Ukwenza i-puree ayinamathele ezandleni zakho, ungagcoba iminwe yakho kancane ngamafutha omifino. Gweba ama-cutlets eseqediwe kuqala eqanda elibethiwe, bese ugoqa ngezinkwa ze-breadcrumbs uphinde uthumele epanini. Fry imizuzu emihlanu ohlangothini ngalunye, kuze kube i-golden crust.
I-cutgan cutlets kusukela kwe-pea - iresiphi
Izithako:
- i-peas - into engu-1;
- croup of semolina - 2 tbsp. izinkezo;
- ufulawa - 2 tbsp. izinkezo;
- anyanisi - ucezu olulodwa;
- izaqathe - ama-1/2 ama-pcs.;
- utamatisi unamathisele - 1 tbsp. isipuni;
- i-garlic - amazinyo amabili;
- lwesinaphi - 1 tbsp. isipuni;
- coriander - 1/2 tsp;
- amafutha yemifino - ukudoba;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Ama-peas anziwe ngaphambili abilisiwe emanzini anosawoti. Sihlanganisa uketshezi oluningi futhi uvumele i-peas ngokusebenzisa i-grinder ye-nyama. U-anyanisi oqoshiwe namaqathi aqoshiwe gazinga kuze kube segolide, engeza utamatisi unamathele, ikhava nesembozo imizuzu engu-5 phezu kokushisa okuphansi. Hlanganisa imifino enamanzi nge-peas, engeza imango, lwesinaphi, i-garlic, izinongo ezidlula kulo mshini. Solim, pepper. Sishiya i-pea "ukugxilisa" isigamu sehora, ukuze i-mango ivuvuke kancane. Ngemuva kwalokho, senza ama- cutlets aqinile futhi gazinga emafutheni omifino. Just obedenie!
Okunye okumele ukhiqize ama-cutlets angama-meatballs avela ku-chickpeas - falafel