Sivame ukuba iqiniso lokuthi ama-cutlets ayidla inyama, kodwa uyazi ukuthi ungawapheka kunoma yimuphi umkhiqizo, imikhiqizo eqondile? Iklabishi, izaqathe, ubhontshisi, izinhlanzi zikude ohlwini oluphelele lwalezo zithako ezibuyisela ngempumelelo inyama. Futhi yini ongayisho mayelana nokusetshenziswa kwezicucu ezinomzimba - ngaphezu kwezakhiwo zokudla, benza ngokuyisimangaliso kwimenyu yalabo abambe ukudla noma ukudla okuphansi kwekhalori.
Ikhefu iklabishi iposi
Iklabishi elimhlophe emashalofini cishe cishe wonke unyaka wonke, kuyasiza, i-fibre ecebile futhi iyadingeka ezitsha eziningi. Zama ukupheka iklabishi i-patties - iresiphi ilula kakhulu, ama-cutlet anemifino ayancipha azofika enambeni yomndeni wonke - akekho ozoqagela ukuthi zenzani. Ngendlela, ungakwazi ukugcoba futhi ugqoke ama-cutlets kusuka ku-ukholifulawa. Zilungele ngendlela efanayo kusukela kumhlophe omhlophe futhi wonke umndeni uzothanda.
Izithako:
- iklabishi omhlophe - 1 kg;
- croup of semolina - 0.5 indebe;
- anyanisi - ucezu olulodwa;
- i-garlic - ama-clove amabili;
- ufulawa - 0.5 indebe;
- usawoti, izinongo - ukunambitha;
- isinkwa;
- imifino yedill - 1/2 bunch.
Ukulungiselela
Sika ikhanda iklabishi libe yindawo yokuhlala bese ubilisa emanzini anosawoti imizuzu eyishumi. Bese uyiphonsa ku-colander bese uyiyeka. Pheqa iklabishi ngokusebenzisa i-grinder yenyama, susa amanzi asele bese uhlangana ne-garlic okufakwe, i-dill eqoshiwe kanye ne-anyan mince. Manje inkathi, inkathi ngezinongo bese ufaka ufulawa kanye ne-semolina. Hlanganisa kahle bese ufaka ama-cuttinglets. I-cutlets roll yemifino enesisindo e-breadcrumbs ne-frying pan emafutheni yemifino.
Ngendlela, ngaphandle kweklabishi, ungasebenzisa ngempumelelo izaqathe. Izaqathe ezivuthiwe zixubene ne-semolina kanye ne-semolina futhi zithunyelwe kwi-skillet. Futhi izaqathe zithembele ezincane, iresiphi elula kakhulu, ilungile! Kodwa, kukhona imfihlo encane: kuyinto efiselekayo ukuthatha isanqante yamanzi ukuze ijusi esabiwe lisize ukwakha ubuningi be-cutlet.
I-Lenten cutlets kusuka kubhontshisi
Ngezinzuzo zobhontshisi, futhi noma yikuphi ubhontshisi kungashiwo okuningi - akunawo umkhiqizo ofanayo, ongasetshenziswa endaweni yawo. Kuyinto ubhontshisi ukuthi izitshalo kanye nokuzila ukulawula ukungabi nensimbi, amaprotheni, amino acid ekudleni.
Izithako:
- ubhontshisi - 0.5 kg;
- isinkwa esimhlophe - ucezu olulodwa;
- ufulawa - 0.5 indebe;
- usawoti, izinongo - ukunambitha;
- izinkwa zokudla.
Ukulungiselela
Pheka ubhontshisi ngokusebenzisa i-grinder yenyama, uhlanganise nosawoti, izinongo, engeza ufulawa uphinde uxoke kahle. Vumela inyama ukuba imele cishe isigamu sehora. Bese wenza ama-cutlets, roll in breadcrumbs futhi gazinga ku skillet emafutheni yemifino. Lapho ukhonza, ungafafaza i-dill eqoshiwe.
I-Lenten fish patties - iresiphi
Izinhlanzi zezinhlanzi zingafakwa okuthosiwe, ziphekwe kuhhavini, ezitolo eziningi noma umbhangqwana - indlela yokupheka ingeyakho. Siphakamisa ukuwabhaka kuhhavini, ama-cutlets azoba yiphunga elimnandi nelondlo.
Izithako:
- izinhlanzi zezinhlanzi - 0,5 kg;
- isinkwa esimhlophe - ucezu olulodwa;
- Ubisi - 100 g;
- iqanda - ucezu olu-1;
- anyanisi - ucezu olulodwa;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- I-Butter - 2 tbsp. izinkezo;
- usawoti, izinongo - ukunambitha.
Ukulungiselela
Isiqephu sesinkwa esilubisiwe ubisi, senziwe kancane futhi kanye nezinhlamvu kanye no-anyanisi ake sihambe nge-grinder yenyama. Usawoti obuncishisiwe, engeza izinongo, amaqanda bese upheqa ubukhulu ngezandla zakho. Sakha ama-cutlets, uwabeke, uwagcobe ukhilimu omuncu bese uwathumela kuhhavini ekushiseni kwama-degrees angu-200 imizuzu engu-20. Ku-ukhilimu omuncu ungangezela i-paprika encane, khona-ke umbala we-cutlets uzoba omsulwa futhi othakazelisayo.
Njengoba ubona, izindlela zokupheka ezinomzimba ezinamafutha zinokuhlukahluka okuningi futhi zilula kakhulu ekusebenzeni. Ungenza ezihlukahlukene ekudleni komndeni wakho, ngenkathi uzipha ukudla okumnandi, ukwanelisayo futhi, okubaluleke kakhulu, okuwusizo!