AmaFulentshi abiza ngokuthi ama-whips okokuqala, kodwa kamuva igama lobuciko bezocucuza lathola ukubaluleka okwedlulele, futhi manje izinsimbi ezincane nazo ziyizimbongolo ezincane ezisuka emzimbeni oqoshiwe.
Indawo ekhethekile yabadli kanye nabapheki abafanelwe izibopho zezinkukhu: inyama yokudla nesondlo ifanele ngokuphelele noma yikuphi ukuhlobisa, igcwalise ngokuphelele indlala futhi igcwalise umzimba ngomumo wamaprotheni nsuku zonke. Kulesi sihloko, sizofunda ukuthi singakulungiselela kanjani izinkukhu ezincane zokupheka okupheka kakhulu futhi okulula.
Izinkukhu ezinkukhu kanye noshizi kuhhavini
Lezi zinyosi ezimnandi zikulungele ukulungiselela, futhi i-chicken encane enenkukhu ihlanganiswa ngokumangalisayo ne-pulp sweetish ye-chinan futhi i-melted cheese.
Izithako:
- inkukhu ye-inkukhu - 500 g (noma izingcezu ezimbili);
- iphayinaphu yamathinini - amasongo amane;
- ushizi kanzima - 100 g;
- iminqumo - izicucu eziyi-12;
- amafutha yemifino;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Zombili izinkukhu zezinkukhu ziyakunqunywa, futhi izakhiwo eziphethwe zihlwithwa kalula, zihlutshwa ngamafutha omnqumo futhi zenziwe ngosawoti kanye nosawoti.
Spread the bits esitsheni sokubhaka, futhi ugcobe ngamafutha omifino. Ngaphezulu kwe-chop ngayinye sifaka izindandatho ze-ananaspa neminqumo elicucile. Beka isitsha kuhhavini elushisayo ngaphambi kwama-degrees angu-200 imizuzu engu-15-20. Emaminithini angu-5 edlule, upheke izinkukhu zezinkukhu nge ushizi ogayiwe. Sisebenzela isidlo kuya etafuleni ukuhlobisa ngemifino kanye utamatisi we-cherry.
Izinkukhu zokhukhu in sauce
Izinhlamvu zezinkukhu eziqotshiwe ku-sauce enomuncu kuyindlela enhle yokudla okunomsoco futhi okunomsoco, okuzodingeka ukwenze ukunambitha kokubili kubanda futhi kushisayo.
Izithako:
- izinkukhu izinkukhu - 500 g;
- ushizi onzima - 150 g;
- ukhilimu - 150 ml;
- ukhilimu omuncu - 100 ml;
- amaqanda inkukhu - ucezu olulodwa;
- inhlanganisela yamakhambi ase-Italy - ithisipuni elilodwa;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Izinkukhu zezinkukhu zihlukaniswa nesikhumba namathambo, futhi inyama ephumela ekugcineni iqoshiwe ngesandla noma ngosizo lwenqubo yokudla. Izinhlamvu ze inkukhu ezikhungethwe zixubene nosawoti kanye nepelepele, engeza iqanda bese uhlukanisa phakathi kwamakhilogremu angama-½ palm. Siwafaka esitsheni sokugcoba okugcobekile bese sibeka eceleni, ngenkathi siphunga isiphuzo.
Nge-sauce, kudingeka sihlanganise ukhilimu omuncu kanye nosawoti, engeza ingxube kancane bese ufaka isipuni semifino yase-Italy. I-sauce eholelekile idonsela ama-bits amancane bese uwabeka ukubhaka ngamaminithi angu-200 kuya ku-25-30. Isidlo esiphelile esasifakwe ushizi ogayiwe futhi sikhonza etafuleni.
Iresiphi yenkukhu ngamakhowe
Isidlo esinezinhlobonhlobo setafula lesidlo noma esivamile elihambisana kahle nanoma yikuphi izitsha zangasese nama-sauces.
Izithako:
- inkukhu ye-inkukhu - 400 g;
- ibhotela - 1 tbsp. isipuni;
- ama-champignon - 150 g;
- amaqanda inkukhu - izingcezu ezimbili;
- isinkwa esimhlophe esincane - 50 g;
- ubisi - 3 tbsp. izinkezo;
- i-nutmeg - ¼ tsp isipuni;
- amafutha yemifino - 2 tbsp. izinkezo;
- usawoti, pepper - ukunambitha.
Ukulungiselela
I-chicken fillet inqunywa ngokusebenzisa ummese noma iprosesa yokudla futhi ixubene nosawoti, pepper, nutmeg namaqanda. I-bread crumb igxilwe ubisi futhi yanezela enkukhu. Sakha izingcezu zesifuba sezinkukhu: inyama yenkukhu eqoshiwe iqhutshwa emabhola, aphethwe njengamaqebelengwane amancane omzimba.
Ama-champignon aguga ngokungahleliwe futhi gazinga epanini kuze kube yilapho umthamo uketsheziwe ngokuphelele, ungakhohlwa ukuba unyaka nosawoti kanye nosawoti.
Phakathi nendawo encane kancane esizayo sigqoka isipuni samakhowe othosiwe kanye nocezu lwebhotela elifriziwe. I-forcemeat esele ikhethiwe ngokufaka ibhola lokuqhayisa ebhola. Bhaka inkukhu ngamakhowe ngendlela efakwe ngamafutha ngamaminithi angu-200 degrees 25. Isidlo esilungile sihlotshiswe ngama-greener futhi sikhonze etafuleni nganoma iyiphi i-sauce eyintandokazi. Kulungile? Kuhlaba umxhwele? Khona-ke uzothanda iresiphi yesidleke sezinyosi kanye nenkukhu yezinkukhu . Bon appetit!