Kunezindlela eziningi zokulungisa izitsha zangasese ezinomsoco nezangcolile. Inyama yale nyoni ithandwa kakhulu kuwo wonke umhlaba futhi imkhiqizo wokudla. Liphekwe, ligcotshwe, liyabhaka, liphethwe futhi lithosiwe. Sizokwabelana nawe namuhla zokupheka zokupheka ezinkukhu, futhi ukhetha okuthandayo kakhulu.
Indlela yokupheka inkukhu enomnandi ngamakhowe?
Izithako:
- ibhotela - 50 g;
- inkukhu fillet - izingcezu 3;
- i-bulb - ucezu olu-1;
- izinongo;
- amakhowe amasha - 200 g;
- inkukhu umhluzi - 150 ml;
- imifino esisha - ukunambitha;
- ukhilimu - 150 ml.
Ukulungiselela
Esikhathini sophisi yokuthosa, sichitha ucezu lwebhotela. I-chicken fillet yageza, isomisiwe, ifakwe ngeziqholo futhi gazinga ekushiseni okuphezulu kuze kuvele ukukhanya. Ngalesi sikhathi, sihlanza i-bulb bese siyifake sibe ama-cubes amancane. Sigcoba inkukhu ethosiwe kusuka epanini lokuthosa bese uyithumela i-ray. Yidlulisela ekukhanyeni, bese ufaka ama-mushroom, uwacubungulwe futhi awucwecwe. Fry imifino kuze kube yingxenye ephekwe bese ubeka inkukhu. Bese uthele ukhilimu, inkukhu umhluzi bese ulethe konke emathumba. Bamba ngokushisa okuphansi kuze kuphekwe. Sikhonza isidlo esiphundu kusukela enkukhu siye etafuleni esishisayo, sifafaza ushizi osikiwe uma sifuna.
Yeka indlela okumnandi ngayo ukudoba inkukhu?
Izithako:
- inkukhu amaphiko - izingcezu 12;
- I-oregano - pinch eyomile;
- amafutha yemifino - 100 ml;
- izinongo.
Ukulungiselela
Yeka okumnandi ukupheka inkukhu? Ngakho, inyama ihlanjululwe kahle futhi isomisiwe. Bese wengeza amaphiko esitsheni, ufafaze usawoti, amakhambi omisiwe nokuxuba. E-pan yokudoba, sifudumala amafutha omquba, sisakaze amaphiko futhi siwafake embala obomvu kuqala ngakolunye uhlangothi, bese uphendukela kwenye. Ukuze uqiniseke ukuthi isidlo silungile, endaweni enzima kakhulu, uphonsa inyama nge-toothpick - uma ijusi licacile futhi kungekhogazi, khona-ke sithola amaphiko ezinkukhu futhi sikhonze nganoma yisiphi isidlo saso.
Yeka indlela okumnandi ngayo ukukhipha inkukhu ku-tomato unamathisele
Izithako:
- inkukhu umhluzi - 250 ml;
- inkukhu - 500 g;
- utamatisi unamathisele - 2 tbsp. izinkezo;
- Izitshalo ezomile - 1 tbsp. isipuni;
- ushukela - 1 ithisipuni;
- i-bulb - ucezu olu-1;
- izinongo;
- I-pepper yesiBulgaria esinamnandi - ucezu olu-1;
- ukhilimu omuncu - 100 ml;
- amafutha yemifino - 1 ithisipuni;
- ufulawa - 2 tbsp. izinkezo.
Ukulungiselela
I-Kurochka yahlanza, yomiswa futhi yafaka epanini lokuthosa ngamafutha. Fry it kancane ekushiseni okuphakeme, bese uyibeka ngobumnene epanini. I-bulb ne-pepper zicutshungulwa, zihlukaniswe zibe yimichilo futhi zengezwe enyameni. Siphulukisa isobho, siphonsa ufulawa, sixuba futhi uma amathumba amakhulu, sibeka ukhilimu omuncu no-tomato unamathisele. Hlanganisa konke ngokuvumelana okuhambisanayo, engeza usawoti ukunambitha, uphonsa ushukela omncane, ufafaze imifino egcwele shredded. Letha emathunjini bese ubumba isidlo kuze kuphekwe umlilo ophuthumayo.
Yeka okumnandi ukubhaka inkukhu?
Izithako:
- i-fillet yenkukhu - 1 kg;
- irayisi ende okusanhlamvu - 100 g;
- ummbila osemathinini - 100 g;
- i-peas ekheniwe - 100 g;
- ushizi - 100 g;
- cherry utamatisi - 8 ama-pcs .;
- amafutha yemifino;
- imayonnaise - 3 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Yeka okumnandi ukupheka izinkukhu? Inyama iyahlanza, isomisiwe futhi igalelwe izingxenye eziningana. Khona-ke,