Izifuba ziyizihlobo zama-courgettes, ngakho-ke zingabuye zenziwe marinated, stewed, caviar, njll. Kodwa ukuze kugcinwe ukubukeka kwawo kwangempela nokuhle ngenkathi kupheka, izindlela zokupheka ezifakiwe zenziwe.
Amathisheni agcwele inyama namakhowe
Izithako:
- inyama enobisi - 400 g;
- U-squash - izingcezu ezingu-4;
- amakhowe amasha - 150 g;
- ushizi - 100 g;
- i-bulb - ucezu olu-1;
- i-thyme - amahlumela amathathu;
- ukhilimu omuncu - izicucu ezintathu;
- ibhotela;
- izinongo;
- amafutha yemifino.
Ukulungiselela
I-patissons ihlanjululwe kahle, isomisiwe, inqume ngokucophelela iziqongo futhi inqume isipuni nenyama. Khona-ke sigcoba imifino evela ngaphandle nangaphakathi ngamafutha bese sidlulisela emgodini wokubhaka. Ngemuva kwaloko, sithumela ama-scallops emanzini afudumele angama-degrees angu-220 bese ubhake imizuzu engu-10-15.
Futhi ngalesi sikhathi inyama yezinhlayiya igcwele ama-cubes. Siyahlanza u-anyanisi futhi siwuqede kahle. Amakhowe ahlanzwa, acutshungulwa futhi agwetshiwe. Esikhathini sokupaka, sifudumala ibhotela, siphuza i-anyanisi, usawoti, pepper kanye namakhowe kuze kube lula. Fry imifino phezu komshini ophakathi kuze kube yilapho wonke amanzi eshubile.
Okulandelayo, faka inyama yezinhlayiya epanini lokuthosa bese upheka isobho ngokunye imizuzu engu-3-5, ngezikhathi ezithile, ukugqugquzela. Manje ususe ngokucophelela kusuka ekushiseni bese wengeza inyama enobisi. I-Thyme ihlanzwa, isomisiwe futhi iqoshiwe. Isikhathi sokugcwalisa ngezinongo, ugubungula, ugcwalise inyama enobisi, ugcobe phezulu nge ukhilimu omuncu bese ubhake imizuzu engu-25. I-cheese ihlutshiwe nge-teurochke, yafafaza ngamathishenti afakiwe futhi iphekwe kuze kube yilapho i-crust golden. Amanzi okupheka aphelile ngekhilimu omuncu futhi ahlobise ngamakhambi amasha.
Amathisheni agcwele izinkukhu
Izithako:
- inkukhu - 600 g;
- U-squash - izingcezu ezimbili;
- i-bulb - ucezu olu-1;
- izaqathe - ucezu olulodwa;
- amafutha yemifino;
- i-garlic - ama-clove amabili;
- izinongo.
Ukulungiselela
E-squash sinquma "ikhefu" futhi sithathe inyama ngokucophelela, sishiya ungqimba encane eduze kwezindonga. Izimbiza eziphekiwe zibekwe eceleni, futhi inyama yenziwa ibe yizingwane futhi ifakwe e-pan yokudoba ngamafutha afudumele kumbala wegolide. Ehlutshiwe i-luchok finely shinkuem, izaqathe zigaxa ku-grater enkulu futhi ziphazamise u-anyanisi ngamafutha wezitshalo ukuze zithobe.
Inkukhu inyama isuswe emathanjeni futhi isontekile ngokusebenzisa grinder inyama. Bese wengeza i-garlic echotshoziwe, inyama ye-squash, anyanisi namaqathi. Solim, pepper okuningi ukunambitha nokugcwalisa izimbiza ezilungiselelwe ngaphambilini. Ukumboza ngeziqongo, thumela abanikazi abathintekayo kuhhavini eliphefumulelwe bese ubhaka imizuzu engu-40 ngama-degree angu-200 kuze kube yilapho inyama ilungile. Sisebenzela ama-patisson ngesimo esishisayo, sihlotshiswe ngentando, imifino esisha.
Sithande izindlela zethu, ngakho-ke sineluleka ukuthi wenze ama-beet aphethwe yiholide - kuyoba yinto yokuqala futhi enhle kakhulu.