I-Cod ingenye yezinhlanzi ezidayiswa kakhulu. Izitsha eziphekwe kuzo ziyizinambitheka ezingabizi, njengoba kunomusa omuhle kakhulu nephunga elimnandi. Ukupheka kwezinhlanzi zezinhlanzi zezinhlanzi zivame kakhulu emakhakheni aseScandinavia, aseFrance naseSpain. Ake sibheke ezinye zazo nawe.
Iresiphi yesidlo se-cod ebomvu
Izithako:
- amazambane - 1 kg;
- i-garlic - ama-5 amakhemikhali;
- amafutha omnqumo - 4 tbsp. izinkezo;
- ilamula - ucezu olulodwa;
- izinhlamvu zezinyosi - 500 g;
- ikhodi - 800 g;
- izinongo - ukunambitha.
Ukulungiselela
Amazambane ahlanzwa, ahlanjululwe futhi anqunywe zibe yizicucu ezincane. I-Lemon, nayo, ihlukaniswe yaba ngamagulane. Sinquma ubhontshisi phakathi kwesigamu. Siyicubungula i-tress, susa amathambo amakhulu bese uhlukanisa zibe izingcezu ezine. Siphisa ihhavini bese siyivuselela ama-degree angu-200. Manje thatha izitsha ngamadonga amakhulu, ubeke izingcezu zamazambane, uthele amafutha omnqumo bese ucindezela ijusi lemon phezu kwamazambane. Siphinde sengeze tincetu kanye nama-clove e-garlic bese sibheka imifino kuhhavini imizuzu engu-10. Lesi sikhathi, sipheka ngenkathi ubhontshisi: siyiphonsa emanzini abilayo bese sipheka cishe imizuzu engu-3-4. Bese uyifaka kumazambane, phezulu ufake ihlanzi, usawoti, pepper bese upheka kuhhavini ngeminye imizuzu engu-15. Sisebenzela isidlo esilungisiwe etafuleni, siwaphuza ngejusi, esizohlukanisa emva kokubhaka.
Iresiphi yesidlo esilula se-cod
Izithako:
- ubhanana - izingcezu ezimbili;
- i-cod - 750 g;
- imifino ka-parsley - ngentando;
- ilamula - ukunambitha;
- ilayisi - 100 g;
- izinongo - ukunambitha.
Ukulungiselela
Senza izinhlanzi, sihlukanise zibe izingcezu ezine, engeza usawoti kanye nopelepele ukunambitha. Bese usakaze ngesikhumba kuze kube epanini lokuthosiza, elihlanganiswe nebhotela. Fry the cod imizuzu emihlanu ngakolunye uhlangothi, bese uyiphendulela, uyimboze futhi uwuthele amanye amaminithi angu-5. Ubhanana buhlanjululwa, bubekwe emibuthanweni, budluliswa ngokwehlukana ebhotela imizuzwana engu-30 ohlangothini ngalunye. Sisebenzela isidlo esilungile nelayisi elibilisiwe .
Iresiphi yesidlo sesidumbu sesibindi
Izithako:
- isibindi se-cod - ibhodlela elingu-1;
- ilayisi - into engu-1;
- usawoti;
- i-bulb - ucezu olu-1;
- iqanda - ama-3 ama-pcs.
Ukulungiselela
Okokuqala, masilungiselele zonke izithako nawe: irayisi ihlanzwa, ibilisiwe ngokufaka uketshezi. Ama-anyanisi ahlanzwa, achotshoziwe ngam cubes. Amaqanda ubilise utshani obunzima obilisiwe, ohlanjululwe futhi obuqoshiwe. Khona-ke sihlanganisa konke ngesibindi se-cod, engeza i-anyan ray. Isaladi kancane engeza usawoti ukunambitha, gcwalisa imayonnaise uhlanganise. Isaladi elinjalo kusuka ku-cod isibindi liphuma ngokumangalisayo ngendlela ejabulisayo, eyanelisayo ngokwanele futhi ihlobisa kalula ithebula lesikhathi.
Iresiphi yenkambo yesibili ye-cod
Izithako:
- i-cod fillet - 800 g;
- izinongo - ukunambitha;
- amazambane - 1 kg;
- I-Butter - 2 tbsp. izinkezo;
- ubisi - into eyodwa;
- i-garlic - ama-clove amabili;
- i-bulb - ucezu olu-1;
- iwayini elibomvu elomile - into engu-1;
- umhluzi wenyama - into engu-1;
- I-asparagus yabhontshisi - 300 g;
- imifino - ukunambitha.
Ukulungiselela
Ake siqale ngamazambane ahlambulukile. Amazambane ahlanzwa, ahlanzwa futhi ahlanjwe. Pheka emanzini anganqunywanga ngegalikhi. Bese usula amanzi kancane, engeza ibhotela, ubisi obilisiwe kanye ne-whisk ku-blender. Siphuza amazambane ahlambulukile ngosawoti kanye nopelepele.
Manje yiya enhlanzi. Sigubha izibopho zamakhodi ngosawoti, shiya imizuzu engu-7, bese ugeza bese usomile. Ngakho-ke, le nhlanzi isetshenziswe ngobunono. Ngemuva kwalokho, sinciphisa i-cod, siphonsa emanzini abilayo bese sipheka imizuzu engaba ngu-7.
I-anyanisi ehlutshiwe iqoshiwe, bese ubilisa emlilweni omncane emgqeni wenyama kanye ne-wine imizuzu emithathu. Bese ukwandisa umlilo, inkathi ngezinongo bese uletha ngamathumba. Ama-asparagus ubhontshisi aphekwe cishe amaminithi angu-4 emanzini amancane anelisiwe. Manje faka amazambane ahlambulukile, i-asparagus ephezulu, bese udoba. Fafaza isidlo ngamakhambi aqoshiwe bese uthele isobho phezu kwalo.