Namuhla sizokutshela ukuthi kungenzeka ukupheka i-char kusuka enhlanzi bese unikeza zokupheka ezimbalwa ezilula futhi ezingabizi.
Loluhlobo lwezinhlanzi ezibomvu lubonakala ngokuqukethwe okuphansi kwe-fat nokuqukethwe okuphansi kwekhalori, okuthakazelisayo ikakhulu kulabo ababuka isisindo sabo.
Indlela yokupheka inhlanzi ehlutshiwe - iresiphi epanini lokuthosa
Izithako:
- izinhlanzi zezinhlanzi - 1 isidumbu esiphakathi;
- Ufulawa welayisi - 130 g;
- ijusi kalamula - 20 ml;
- amanzi ahlanzekile - 20 ml;
- iqanda lenkukhu - ucezu olulodwa;
- amafutha we-sunflower ngaphandle kokuvutha noma amafutha omnqumo - 45 ml;
- usawoti omkhulu olwandle - ukunambitha.
Ukulungiselela
- Ngaphambi kokupheka epanini lokudoba, inhlanzi kufanele ihlanzwe, imiswe futhi ibe yizicucu.
- Phula tincetu ngejusi likalamula, engeza usawoti ukunambitha bese ushiya imizuzu engaba yishumi nanhlanu ukuhamba.
- Ukufudumala emafutheni we-sunflower noma amafutha omnqumo ngaphandle kwe-flavour, futhi esitsheni, hlanganisa iqanda lezinkukhu namanzi.
- Siphonsa inhlanzi ngayinye yenhlanzi engxenyeni yeqanda, siyifake emfucumini welayisi bese siyifaka emafutheni e-incandescent.
- Sifaka tincetu ezinhlangothini olulodwa, sivule enye bese siqedela ukupheka, sinciphisa umlilo kancane.
Indlela yokudoba inhlanzi usawoti - iresiphi?
I-Recipe ye-salting fish grits ilula futhi ayinzima kakhulu, kodwa umphumela, kahle nje, khohlisa iminwe yakho!
Izithako:
- izinhlanzi zezinhlanzi - 1 isidumbu esiphakathi;
- i-pepper emhlabathini omnyama noma ingxube yezinhlobo eziningana - i-pinch engu-2;
- ilamula - 80 g;
- ushukela granulated - 25 g;
- amafutha we-sunflower ngaphandle kokuvutha noma amafutha omnqumo - 140 ml;
- usawoti yi-cookery enkulu - 60 g.
Ukulungiselela
- Okokuqala siyihlambulula isidumbu, sinqume umsila, siphendule futhi sinqume ikhanda.
- Sinqamula inhlanzi eceleni komgwaqo, sihlukanise izibopho, futhi sibeke izinhlayiya zezinhlanzi esikhunjeni esikhunjeni noma esinye isitsha esifanelekayo, sithela ushukela noshukela ogqamile.
- Shiya umsebenzi wokusebenza ngamahoreni ayishumi nambili noma ebusuku, emva kwalokho sisuse isikhumba, bese sisika inyama ehlanzekile sibe izingxenye bese siwafaka esitsheni, sithuthukisa pepper bese sishintsha ngamathanga elamula (pitted).
- Gcwalisa i-billet nge-sunflower noma amafutha omnqumo ngaphandle kwephunga elimnandi, ukuze lihlanganise ngokuphelele izinhlanzi zezinhlanzi bese livumele ukuba liphuze amahora ambalwa.
Inhlanzi yezinhlanzi - iresiphi kuhhavini ene-ham nemifino?
Kulesi simo, sibheka i-char ndawonye nenhlanganisela ye-ham nemifino ngaphambi kokubhaka. Umphumela wokugcina uzomangaza ngisho nemikhosi ye-captious, ngakho-ke iyamnandi, iyangempela futhi engavamile.
Izithako:
- izinhlanzi zezinhlanzi - 1 isidumbu esiphakathi;
- ham - 130 g;
- ilamula - 160 g;
- i-anyanisi isibhamu - 95 g;
- izinkwa zokudla - 50 g;
- pepper sweet Bulgarian - 110 g;
- i-dill (amakhambi) - amahlumela ambalwa;
- ibhotela - 25 g;
- usawoti omkhulu olwandle kanye nomhlabathi we-pepper - ukunambitha.
Ukulungiselela
- Ukuze uqaphele umqondo wesidumbu esiwahlanzayo, ugeze, ususe emanzini, umsila, izigulane, futhi uma uthanda, futhi kusukela ekhanda.
- Ukuze ugcwalise i-shinkuem ehlutshiwe pepper yesiBulgaria namacube ama-ham noma ama-straw. Asigayi i-quarter enkulu-isondeza ibhulabhu ehlutshiwe futhi igaye i-dill.
- Hlanganisa endishini ham, pepper isiBulgaria, dill, anyanisi kanye breadcrumbs, inkathi izithako nge ijusi lemon, usawoti kanye nomhlabathi pepper bese mix.
- Usawoti wezinhlanzi, i-pepper nxazonke, bese ugcwalisa ukugxilisa okuphekiwe futhi uthinte isisu sakho nge-toothpick.
- Ukusuka ngenhla, uthathe isidumbu saloli emgwaqeni owela ezindaweni eziningana bese ufaka tincetu tincetu zelamula.
- Beka inhlanzi ku-tank oile-oiled oiled oiled and cook at lokushisa 185 degrees for isigamu sehora.
Kubathandi bezinhlanzi ezinamanzi ikakhulukazi, sincoma ukumboza i-char enziwe ngaphakathi kwesikhumba ngaphambili, bese uyibeka efomini bese uyithumela ukuze ulungiselele okwengeziwe.