Kusukela ngenkathi yekwindla icebile ithanga, ungasebenzisa lokhu futhi upheke izitsha eziningi ezihlukahlukene kuwo. Phela, akusiyo kuphela okumnandi, kepha futhi kuyasiza kakhulu, i-vithamini ecebile nama-microelements. Lowo othi akasithandi ithanga, akakwazi nje ukupheka ngendlela enhle nangendlela efanele. Namuhla sizokutshela ukuthi ungabhaka kanjani ubhanti obuhlaza futhi obushelelayo ngamathambo.
Ubunkwa bezinyosi nge-ithanga
Izithako:
- ithanga - 500 g;
- ibhotela - 30 g;
- ushukela granulated - 2 tbsp. izinkezo.
Ukuvula:
- imajarini - 20 g;
- amanzi abilayo - 100 ml;
- ufulawa - 1 tbsp. isipuni;
- imvubelo entsha - 15 g;
- ushukela granulated - 1 ithisipuni;
- amanzi afudumele abilisiwe - 3 tbsp. izinkezo;
- usawoti - uphiko.
Ukuhlolwa:
- ubisi olufudumele - 200 ml;
- iqanda - izingcezu ezimbili;
- ushukela - 100 g;
- i-margarine encibilikile - 100 g;
- ufulawa.
Ukulungiselela
Ithanga lihlanzwa, lichotshozwe ngamagubhu amancane futhi ligalelwe epanini lokuthosa nebhotela elicibilikile. Bese ufafaza ukunambitheka ushukela kanye gazinga ekushiseni okuphezulu, ugqugquzela kuze kube yilapho yonke inhlabathi ishubile, futhi ithanga ngeke libukeke njengezithelo ezicandiwe. Ngemuva kwalokho, uthele konke okusesigcawini esincane emgodleni bese uphelela ngokushesha. Okulandelayo, sipheka ekuphekeni izinkezo: uthele amanzi abilayo endishini, engeza i-margarine encibilikile uphinde uthele ufulawa omncane. Ngokushesha xuba inhlama ehambisanayo ngaphandle kwezimbungu bese uyinika kancane kancane. Imvubelo ifakwe emanzini amancane afudumele noshukela kanye nosawoti kasawoti. Bese uxhuma inhlama ekhishwe nge imvubelo, uthele ufulawa kancane bese uxove inhlama omncane. Simboza ngefilimu bese siyivumela ukuba ikhuphuke, bese siyiphinde siyixube futhi siyivumele ivuke futhi. Ngalesi sikhathi, silungiselela inhlama yesikhathi: sihlanganisa ubisi olufudumele esitsheni, siphule amaqanda, ubeke ithanga, i-margarine encibilikile, uthele ushukela uhlanganise konke. Okulandelayo, uthele i-pedop, uthele kufulawa uphinde uhlanganise inhlama ethambile engabambeleli ezandleni zakho. Sifaka esitsheni, simboze ngefilimu futhi sivumele ukuba sikhuphuke. Manje uhlukanise inhlama zibe yizicucu, ugoqe isoseji elimnyama bese uyinqunyiwe zibe izingcezu ezifanayo. Sifaka amabhontshi ahlukene kusuka kuzo zonke izingcezu, uwabeke ebhodini lokubhaka, uwagcobe ngeqanda elibhajiwe ubhake ubhanana obushubile neqoma kuhhavini elishisayo uze ulungele.
Iresiphi yemigqa yamathambo
Izithako:
Ukuhlolwa:
- ufulawa - 4.5 st.;
- imvubelo - 2 tsp.
- ushukela - 50 g;
- iqanda - izingcezu ezimbili;
- i-puree yamathanga - 450 g;
- amafutha yemifino - 4 tbsp. izinkezo.
Ukugcwaliswa:
- ushukela obomvu - 100 g;
- ingxube yesinamoni, izithelo, i-clove ne-ginger;
- ghee - 1 tbsp. isipuni.
I-glaze:
- ukhilimu ushizi - 30 g;
- ushukela oluyimpuphu - into eyodwa;
- ubisi - 2 tbsp. izinkezo;
- Vanillin - ukunambitha.
Ukulungiselela
Hlanganisa endishini enkulu kafulawa ngemvubelo, ufafaze ushukela nosawoti. Enkomishini yokulinganisa okujulile ukushaywa amaqanda, engeza i-puree ne-bhotela. Phakathi nendawo yokuxuba ufulawa senza ukujula nokuthululela umthamo weqanda. Siphonsa inhlama, sisakaze endaweni yomsebenzi bese siyidonsa imizuzu engaba ngu-10. Ngemva kwalokho, faka inhlama bese ushiya ukuze ukhule