I-capelin iyinhlangano evamile kakhulu encane yezinhlanzi ze-pelagic emndenini we-smeltfish. Inokubaluleka kokuhweba. Le nhlanzi ingabizi, kunamafutha, iqukethe izinto eziningi eziwusizo futhi ezidingekayo emzimbeni womuntu, inomdlavuza othize. I-Moiva isomile, iyabhema, ibilisiwe futhi ifominiwe. Futhi ukubhaka kwaso okumnandi kuhhavini - le ndlela yokupheka ingabhekwa njengempilo enhle.
Kungaba kuhle ukupheka i-capelin ebhakiwe emikhondeni, kodwa imikhono yompheki ehlinzekwa ngamaketanga okudayiswa yenziwe ngamapulangwe (njenge-cellophane), okuyinto ngesikhathi inqubo yokushisa ingadlulisela kumkhiqizo ophekiwe izinto ezingafaneleki. Ngakho-ke, kungcono ukusebenzisa i-foil yokudla.
Iresiphi ye-capelin ebhaka foil
Izithako:
- capelin - cishe 400 g;
- ikhasi eliphansi;
- ilamula - ucezu olulodwa;
- imifino emisha (ibhande elikhulu);
- usawoti.
Ukulungiselela
Geza capelin emanzini abandayo. Ngeke siphumelele le nhlanzi, ngoba le nhlanzi incane ngokwanele futhi, ngaphezu kwalokho, umkhiqizo wesibili owusisekelo ongakudlulisela kuwo akusikho kule recipe. Vele uhlanze isidumbu ngokucophelela nangomusa.
Ishidi lesilwane lihlanganiswe ne-pan. Kulo, ungaphuthelwa kancane ngamafutha yemifino, ufake (mhlawumbe okungenani noma ngaphansi) amahlumela emifino, futhi phezulu - ungqimba lwe-capelin, inhlanzi enhlanzi, umugqa. Kancane kancane, ufafaze pepper bese ufafaze ijusi kalamula. Kusukela phezulu (inqwaba) ubeka ungqimba lwezinto ezimilayo futhi futhi - ungqimba lwezinhlanzi. Phinda umjikelezo okungaphezu kwezikhathi ezingu-4-5. Uhlu lokugcina luhlaza. Siphakamisa iphakheji ukuze amafutha angageli emgodini wokubhaka ngesikhathi sokubhaka.
Beka i-tray yokubhaka kuhhavini bese ubhake cishe imizuzu engama-25 ekushiseni okungaba ngu-180 degrees Celsius. Susa imifino - efakwe emafutheni enhlanzi, akunakwenzeka ukuthi ubani uyayithanda.
Sisebenzela i-capelin ebhaka ne-fresh herbs kanye nobhiya obuswakama- home fresh (best for lager classic, Plzen noma light ale). Ungakwazi ukukhonza amafries aseFrance (ama-straws). Sidla izandla, sisusa ngobumnene izinsila, ngosizo lwekhanda elihlukanisiwe ngaphambili lezinhlanzi. "Fly away" for ubhiya masinyane kakhulu.
Capelin, kubhaka kuhhavini namazambane
Izithako:
- capelin - cishe 500 g;
- amazambane aphakathi nendawo encane, oblong, hhayi emangalisa kakhulu - cishe 400 g;
- i-pepper emhlabathini omnyama nezinye izinongo zomhlabathi okuthandayo (ungasebenzisa ukuxuba okwenziwe ngomumo "wezinhlanzi", kuphela, ngaphandle kwe-glutamate nezinye izithasiselo ezingezona izakhi);
- ilamula - ucezu olulodwa;
- Imifino emisha ihlukile;
- garlic - 2-3 clove;
- usawoti;
- amafutha yemifino.
Ngokubhaka, sidinga ukuma okuphakathi komzimba (uma kungekho isembozo, ungasebenzisa i-foil).
Ukulungiselela
Sizosusa izinhloko ezivela ezinhlanzi, siwagulise ngokucophelela futhi sizihlanza ngamanzi abandayo abandayo. Sibeka inhlanzi esitsheni esiqinile futhi amanzi amaningi ngamanzi kalamula. Engeza izinongo, usawoti kanye ne-garlic oqoshiwe (ungangeza imifino encane eqoshiwe). Ngokucophelela, ngaphandle kokuphula ubuqotho bezidumbu ze-capelin, xuba futhi ushiye ukuhamba.
Siyahlanza amazambane bese sinquma amazambane ama-8 ezinkampanini eziphakathi kwe-axis ephakathi (ukwenza ukwephuka, njengase-orange).
Bhaka esimweni esivaliwe imizuzu engu-20 ekushiseni okungaba ngu-180 degrees C, bese ususa i-pan bese ugoqa amazambane nge-spatula, usakaze ngokulinganayo imifino emincane (amahlumela) kanye ne-capelin enhlanzi ekhishwe e-marinade. Kusukela phezulu kubeka ungqimba lwezinto ezimilayo futhi futhi - ungqimba lwezinhlanzi. Faka i-capelin namazambane ngamaminithi angu-25 ngaphandle kwesihlava - makungabonakaliswa kahle.
Susa ngokucophelela izingxenye ngefosholo bese uzibeka ezigcawini. Kulesi simo, sidla ngemfoloko. Yiqiniso, ubhiya olupholile noma igumbi lokudlela elimhlophe iwayini elimhlophe lizokwenza ngokugcwele ukuvumelanisa ukunambitheka.