Indlela engcono kakhulu yokugcwala umzimba ngezinto eziwusizo futhi wengeze ukudla nokudla okuhlukahlukene ukudla imifino eminingi. Isaladi kusukela eklabishi amakhulu eminyaka ayigodli ukumangala ngezindlela ezihlukahlukene zokupheka, ukunambitheka kwasekuqaleni, okulula kokukwenziwa kanye nokutholakala kwenkathi yonke.
Indlela yokwenza isaladi iklabishi?
- Kunzima ukudala isaladi iklabishi, unikezwe izici zemikhiqizo ngayinye yemifino. Akusiyo imfihlo ukuthi isitolo sokugcina samavithamini nezakhi zokulandelela kudinga indlela ethile: kungakhathaliseki ukuthi kuyindlela yokushisa, ukushisa noma ukudoba okufudumele. Imfuno esemqoka ngumkhiqizo omusha noma ogcinwe kahle.
- Uma ushaya izinhlobo ezihlukahlukene ezimhlophe nezibomvu, usike umkhiqizo ngesigamu bese ususa isiqu.
- Imifino echotshoziwe izonikeza ijusi uma ifafazwa ngosawoti futhi ixoke kahle.
- Ummeli obomvu obhalwe ngokubomvu kufanele afafazwe ngejamu likalamula ukuze agweme ukufaka izinsimbi ezengeziwe.
- Kufanele uqaphele "abasizi" - izaqathe, beet, anyanisi, imifino, pepper elimnandi, apula kanye nemon. Siyabonga, isithako esiyinhloko siyothola iphunga nokunambitheka okune-piquant.
- Ezihlukahlukene zokugqoka ezivela kumayonnaise, soy sauce kanye nosawoti omuncu kuzokuvumela ukuqedela isidlo ngenothi eliphakeme.
Isaladi isaladi isaladi - iresiphi
Isaladi lesiklabishi ne-vinegar yindlela elula, egcinwe kusukela ngesikhathi sezinyunyana zamaSoviet, lapho umkhiqizo olula wanikela njengesisekelo semenyu yokuzidla. Ngokushintsha kwezikhathi, isimo sengqondo sashintsha futhi: ikhanda elikhanyekayo, elihlanganiswe ne-izaqathi kanye anyanisi, lithole "ukukhushulwa" kwamakholishi futhi lizizwa lihle ngenkathi i-chili ne-fresh mint.
Izithako:
- ikhanda elisha - ama-1/2 ama-pcs .;
- Ikhukhamba - izingcezu ezimbili;
- Izimpaphe zezanisi eluhlaza - ama-5 ama-pcs .;
- i-chili pepper - i-1 pc.;
- isinamanzi esisha - esincane;
- amafutha yemifino - 70 ml;
- uviniga - 1 tbsp. isipuni;
- ushukela - 1 ithisipuni.
Ukulungiselela
- Fafaza iklabishi bese ucindezela kancane. Shiya it imizuzu embalwa.
- Sika u-anyanisi, isilili, ikhukhamba bese uxubanisa nesisindo.
- Hlanganisa ushukela, i-oli, uviniga, inkathi bese uhlobisa isaladi iklabishi ngamagqabi omntanzana.
Isaladi nge-broccoli ne-cauliflower
Isaladi kusuka ku-ukholifulawa kuyisiphuzo esihle esheshayo, ukupheka okuzodinga imizuzu engama-20 kuphela, kanti amavithamini afakwe emifinini ayohlala emzimbeni isikhathi eside. Ecebile ku-folic acid, enesibopho somzimba, ibonakala emakhishi amaningi anamuhla, eqinisekisa ukuhlukahluka kokupheka.
Izithako:
- 1 iklabishi ikhanda lika-cauliflower;
- ikhanda le-broccoli - 1 pc.;
- izingcezu zebhethoni - ama-6 ama-pcs.;
- I-pepper yesiBulgaria - i-1 pc.;
- amafutha omnqumo - 40 ml;
- ijusi kalamula - 2 tbsp. izinkezo;
- umuthi omnyama omnyama - uphiko.
Ukulungiselela
- Hlukanisa amakhanda kuma-inflorescences bese upheka i-quarter yehora.
- Bacon ukusika, gazinga futhi cool.
- I-Pepper nquma zibe tincetu, hlanganisa nazo zonke izithako, inkathi.
- Ukugqoka isaladi iklabishi ngokusetshenziswa kwezintathu zokugcina ohlwini, kuzongeza ukudla okunamnandi.
Isaladi kusuka olwandle - iresiphi
Isaladi kusukela olwandle oludala neqanda kuyisipho samakhosikazi omatasa. Ukuba khona kwalokhu okuphekwe ngesimo esibilisiwe kunciphisa isikhathi sokupheka emizuzwini emihlanu, ekhuthaza ukufaka ukudla okulula ekudleni kwansuku zonke nokuthola izakhi eziwusizo ngehora. Isidlo esithengisa ukudla esiphundu futhi esingasetshenziselwa imali singasetshenziswa njengesidlo esikhulu noma isitsha esihlangene sokudla ukudla okulula.
Izithako:
- iqanda - izingcezu ezintathu;
- Laminaria - 300 g;
- Izimpaphe ze anyanisi oluhlaza - ama-4 ama-pcs.;
- fennel eluhlaza - okuncane;
- imayonnaise - 80 g.
Ukulungiselela
- Isici se-egg sihlanzekile futhi sigaya.
- Hlanganisa ne laminaria, inkathi nge imayonnaise uhlanganise.
- Khonza isaladi lesiklabishi epulatifeni elithambile, elihlotshiswe nge-dill no-anyanisi.
Isaladi isaladi neklabishi
Isaladi neklabishi nommbila ungenye yezinhlobo ezithandwayo, ezivame ukusetshenziswa emikhosini emikhosi. Ikhanda lokunambitheka elingahambisani nalo lihlanganiswe ngokugcwele nezingxenye ezizungezile, futhi ukugqoka imayonnaise kuletha ndawonye. Ukusetshenziswa kwezimo ezihlukahlukene ezimhlophe kuzonikeza ijusi elengeziwe, okuyinto ngokuqinisekile iyoyithinta isakhiwo se-snack.
Izithako:
- iqanda - izingcezu ezimbili;
- ikhanda - 1/2 ama-pcs .;
- izinkuni - 250 g;
- ummbila osemathinini - 200 g;
- imayonnaise - 100 g;
- i-parsley entsha - i-handful.
Ukulungiselela
- Pheka amaqanda abilisiwe kanzima nezinti ngamagubhu.
- Chofoza imifino bese uhlanganise.
- Hlanganisa zonke izakhi, engeza ummbila nemifino.
- Isizini nge imayonnaise uhlanganise.
Isaladi nge-sauerkraut namazambane
Isaladi kusuka ku- sauerkraut kuyisidlo saseRashiya yendabuko esenziwe ngokudla okunomsoco, ebusika kwakuwumthombo oyinhloko wezakhi kubantu abahluphekayo. Isidlo esinjalo siyokwenza isidlo esiphelele sanoma imuphi umndeni, ngaphandle kokulayisha ngokweqile umzimba ngamakholori engeziwe, ngisho noma kunezinhlanzi namahhashi, okuletha okungafani nokudla okungenakuzithoba.
Izithako:
- i-sauerkraut - 200 g;
- amazambane - izingcezu ezimbili;
- i-peas ekheniwe - 100 g;
- ham - 100 g;
- izaqathe - ucezu olulodwa;
- amafutha yemifino - 50 ml;
- ama-anyanisi eluhlaza okwesibhakabhaka - ama-4 ama-pcs.
Ukulungiselela
- Peel amazambane kanye izaqathe, ikhasi bese uthathe.
- Hlanganisa ama-cubes ka-ham nawo wonke umkhiqizo, bese ugcwalisa isaladi lesikladi elula ngamafutha omifino.
Isaladi isaladi isaladi - iresiphi
Isaladi kusuka iklabishi ebomvu fresh - indawo ephelele ye-podnadoevshee white-bellied isihlobo. Ukwakhiwa kwamakhemikhali awo okuhlukile futhi kudlula izinhlobonhlobo eziningi, futhi izitsha ngokubamba iqhaza kwazo akuzona nje ezihlwabusayo kuphela, kodwa futhi ziyinkimbinkimbi. Akudingi indlela ekhethekile: ukukhwa okwanele nokukhipha i-refueling - nombala obomvu obombala kuzoshintsha isimo sengqondo kuwe. With isaladi iklabishi okunjalo, ungamangala ngisho gourmet eyinkimbinkimbi.
Izithako:
- ikhanda iklabishi - 1 pc.;
- i-apula - ucezu olu-1;
- i-soy sauce - 50 ml;
- uviniga - 1 ithisipuni;
- isinamoni iyinsipho.
Ukulungiselela
- Sika iklabishi fake, usawoti, mash.
- Apple ucebe izingcezu ezincane, ugcobe ngeviniga.
- Xhuma izingxenye zamanzi bese ugcwalisa umhlabathi.
- Beka esitokisini esicwebile, faka tincetu ze-apula phezulu, uthele ukusala kwe-dressing nokufafaza nge-sinamoni.
Isaladi neklabishi nenkukhu
I-recipe yeladibishi isaladi ayiyona nje inhlanganisela yemifino, kodwa futhi iyindawo efanelekayo nemikhiqizo yenyama. Okufinyeleleka kunayo yonke inkukhu, okufanayo okunomsoco futhi ophansi, kanye neklabishi omhlophe. Le nhlanganisela yakha "ibhomu le-vithamini", ikhono lokugcwala kuphela, kodwa nokuqinisa umzimba.
Izithako:
- ikhanda - 1/4 ama-pcs .;
- inkukhu i-inkukhu - 250 g;
- anyanisi obomvu - 1 pc.;
- izaqathe - ama-1/2 ama-pcs.;
- fennel fresh - ngesandla;
- amafutha omnqumo - 70 ml;
- uviniga - 1 tbsp. isipuni;
- i-clove yegaliki - ama-3 ama-pcs.
Ukulungiselela
- Sika izinhlamvu bese uzisika.
- Imifino nquma futhi ihlanganise nenyama.
- Isizini futhi uphathe isaladi kusuka iklabishi yendlu yabo.
Isaladi likaKhesari ngeklabishi yasePekinese
Isaladi neklabishi nabakwa-Crackers - akukho lutho oludlula "uKesari" owaziwayo, owaziwa emhlabeni wonke ngezinhlobonhlobo zokupheka. Ukuchichima kwezici kukuvumela ukuba ushintshe isidlo ngokwendlela yakho yokunambitheka futhi usebenzise imikhiqizo oyikhonzile. Ummeli okhanyayo yizinhlobonhlobo ze-Peking, ngokugcwele eduze nesisekelo esingaguquki sezinkukhu, ama-crackers kanye nokugqoka, engeza injabulo.
Izithako:
- "Pekinka" - 200 g;
- inkukhu i-inkukhu - 250 g;
- amaqanda ezigwaca - izingcezu ezintathu;
- cherry utamatisi - ama-6 ama-pcs .;
- ushizi onzima - 100 g;
- izingcezu zesinkwa esimhlophe - ama-4 ama-PC.;
- amafutha omnqumo - 80 ml;
- lwesinaphi - 1 ithisipuni;
- ijusi kalamula - 2 tbsp. izinkezo;
- i-clove yegaliki - ama-2 ama-pcs.
Ukulungiselela
- Sika iklabishi.
- Pheka amaqanda, izinkukhu ezinkukhu.
- Sula i-garlic egayiwe emafutheni, engeza kuwo izinkintshe zesinkwa esisikiwe.
- Ushizi ugaye, usike utamatisi.
- Yenza ukugqoka kwendabuko.
- Hlanganisa, isizini nendawo endaweni epulatifomu ephathekayo, ehlotshiswe ngamaqanda amaqanda.