Izakhamuzi zithi inhlanzi kufanele idliwe kaningi kunenyama. Futhi ukuze wenze kube okuthakazelisayo futhi okuwusizo, kungcono ukuthi ungabheki, kodwa ukubhaka. Yeka ukuthi okumnandi kanjani ukubhaka i-haddock kuhhavini, funda ngezansi.
Haddock, wabhaka kuhhavini ngemifino
Izithako:
- isidumbu se-haddock - ucezu olu-1;
- anyanisi - 200 g;
- isitshalo seqanda - 200 g;
- utamatisi - 150 g;
- I-Parmesan - 70 g;
- cilantro eluhlaza neparsley;
- amafutha omnqumo - 60 ml;
- i-lemon - ikota;
- umnyama omnyama we-pepper;
- usawoti.
Ukulungiselela
Sizogwinya i-haddock, sihlanze, sinqume amaphiko nemayini. Sigubha inhlanzi ngosawoti, sifafaze ngamanzi kalamula, futhi esiswini sifaka ama-greenery echotshoziwe. Isitshalo seqanda esihlanziwe sinqunywa ngamacube amakhulu. Ngopeni lokuthosa, ukushisa uhhafu wamafutha omnqumo, ubeke u-anyanisi, uqoshwe emasongweni angamahhafu, sidlule cishe imizuzu emihlanu ukuze sibe khona obala. Bese ungeza isitshalo seqanda kanye utamatisi oqoshiwe. Faka futhi upheke imizuzu emihlanu, uvuselele njalo. Ngemuva kokuba imifino ivumele ijusi, engeza umlilo kanye nesimiso cishe imizuzu emihlanu. Ifomu ligcotshwe ngamafutha omnqumo asele, sibeka inhlanzi nemifino kuyo. Ngama-degree angu-200 cishe imizuzu engaba ngu-40 bhaka. Ngamahora angama-5 ngaphambi kokudla, sidonsa isitsha nge ushizi ogayiwe.
Iresiphi ye-haddock ebhakiwe
Izithako:
- haddock - 1 kg;
- ushizi kanzima - 50 g;
- ubisi - 200 ml;
- imayonnaise - 5 tbsp. izinkezo;
- anyanisi - 300 g;
- amafutha yemifino - 20 ml;
- usawoti;
- izikhathi zokwenza izinhlanzi - 1 tbsp. isipuni.
Ukulungiselela
Sihlanza izinhlanzi, sithatha i-ridge namathambo. Isidumbu sami futhi nginqume izicucu ezincane. Ifomu ligcwala ngamafutha bese lifaka izibopho kulo. Hlanganisa imayonnaise nge-seasoning futhi ingxube elandelayo igcoba izinhlanzi. Fafaza izinhlanzi ngamasongo anyanisi bese uthela ubisi. Ushizi ezintathu ku-grater bese ulala phezu kwenhlanzi. Bhaka cishe imizuzu engaba ngu-40 ngama-degree angu-190. I-Haddock fillet, ebhaka kuhhavini, ingakhonzwa ngelayisi abilisiwe noma amazambane.
Haddock, Baked kuhhavini namazambane
Izithako:
- izibopho ze-haddock - 1 kg;
- utamatisi omusha - ama-2 ama-pcs .;
- amazambane - 2 kg;
- usawoti;
- izikhathi zokwenza izinhlanzi;
- ushizi - 220 g;
- amafutha okugcoba isikhunta;
- imayonnaise - 80 g.
Ukulungiselela
Uhlwitha i-haddock ngamanzi abandayo, omisiwe kancane futhi uthathe iziqephu. Yenza kanjalo, pritrushivaem ukudlala izinhlanzi, uhlanganise futhi unike imizuzu engu-20 ukuma. Phakathi naleso sikhathi, peel amazambane kusuka ebantwaneni, hlambulula futhi uthathe tincetu mncane. Saqothula utamatisi sibe imibuthano encane. Ifomu ligcotshwe ngamafutha, sisakaza ingxenye engama-amazambane aqoshiwe, usawoti kanye nopelepele. Bese sibeka izingcezu zezinhlanzi, zivale ngendwangu yamatamatisi, uphinde ufake amazambane. Sifaka ungqimba we imayonnaise. Bhaka imizuzu engu-25 ehhavini elivutha kahle, bese ulibheka ushizi ogayiwe bese upheka uze ube obomvu.