I-Horseradish yaziwa abaningi njengezithelo ezivundiwe, ezinomsoco we-culinary. Kodwa ukupheka akuyona yodwa inkundla yesicelo sayo. Ingxenyeni yalo mmeleli we-Cabbus isetshenziswe ngentshiseko emithini yomuthi. Konke ngenxa yokuthi amaqabunga ama-horseradish anezakhiwo eziwusizo kanye nokuphikisana okumbalwa. Zisetshenziswa ukuphatha izifo ezehlukene. Futhi ngokuvamile ukwelashwa kunikeza imiphumela emihle kakhulu.
Imithi yokwelapha yamagqabi ama-horseradish
Njenganoma yisiphi isitshalo sezokwelapha, i-horseradish iye yaphumelela ukunqoba phezu kwabalandeli bezinye izindlela zokwelapha ngenxa yokwakhiwa kwayo okuhlukahlukene nokucebile. Kuyo kwakukhona indawo:
- i-phytoncids;
- amavithamini weqembu B, PP, C;
- i-carotene;
- i-manganese;
- i-selenium;
- ithusi;
- i-calcium;
- i-potassium;
- isibabule;
- i-zinc;
- i-phosphorus;
- i-sodium.
Lezi zakhi futhi zanikeza zonke izinto eziwusizo zamaqabunga ama-horseradish. Isitshalo singakwazi:
- ukukhokhela ukungabi namavithamini;
- isenzo sokulwa nesandulela ngculazi nesifo sokulwa nesifo sofuba;
- ukususa amabala we-pigment nama-freckles;
- aphathe izivunguvungu;
- ukuqeda ukukhwehlela;
- ukuhlanza izinhlungu;
- Ukuvimbela ukuqoqwa kwamanoni;
- ukugqugquzela izinqubo zemethamo;
- ukuvusa ukudla;
- ukuze kusebenze umsebenzi wezingxenye zendlela yokugaya ukudla;
- ukuvimbela ukuqotshwa;
- ukubhubhisa igciwane lesandulela ngculaza (njengengxenye yokwelashwa okuyinkimbinkimbi);
- thulisa umzimba;
- ukuphatha izilonda ze-fungal;
- ukukhulula ukuvuvukala;
- ukuqinisa isibindi.
Ukupheka kokusetshenziswa kwezakhiwo ezizuzisayo kanye nokuchaseneka kwamacembe ama-horseradish
Sebenzisa i-horseradish ehlanzekile yokwelashwa ayinconywa. Lesi sitshalo sigxile kakhulu. Ukuze uqinisekise ukuthi ukwelashwa akulethi imiphumela engalindelekile engalindelekile, kuyadingeka ukuxuba amaqabunga nezinye izingxenye:
- Izakhiwo ze-antibacterial zamaqabunga ama-horseradish zinikezwa kokubili ukusetshenziswa kwangaphakathi nangaphandle. Ukusuka kubo ukulungiselela ukuphulukiswa kwezifo, ezidakwa, kanye nokucindezela noma ukusekela.
- Ukuqeda ama-freckles, isitshalo esinqunyiwe sinconywa ukuba sihlanganise ne-apula egayiwe. I-gruel eholayo isetshenziswa njenge-mask noma isisekelo se-lotions.
- Ukuze ukwelashwa kwesisu sangasese, ungakwazi ukugcoba ucezu oluncane lwesinkwa esimnyama nge-horseradish eyomile bese udla ngaphambi kokudla.
- Ukulinganisela izinga leshukela egazini elisifo sikashukela lizosiza ekufakeni phakathi nosuku kanye nengxube enobisi yobisi nemifino eqoshiwe.
- Izakhiwo ezisebenzayo zamaqabunga ama-horseradish zisetshenziselwa ukwelashwa kwamalungu omlenze. Ukucindezeleka okuphumelelayo kakhulu. Isitshalo sonke sisetshenziselwa indawo embi, ehlanganiswe ifilimu futhi efakwe esikhwameni esifudumele noma esikhwameni.
- Lahla i-bronchitis kusiza i-horseradish ngejusi lemon. Phuza umuthi onjalo udinga isipuni esisodwa ekuseni ngesisu esingenalutho.
- Ngokushesha ukhulule ubuhlungu ngomsindo omuncu weqabunga elihlutshiwe ngeju. Yidla ngesipuni setiyi ikhambi lilandela njalo ihora.
- Sebenzisa i-horseradish ingaba nokuvuvukala kwezinsini . Ama-rinses ane-infusion ku-vodka asheshe asuse izimpawu zenqubo yokuvuvukala.
Ukuqhathaniswa kokuncintisana
Ngokumelene nesimo semithombo eminingi ewusizo futhi yokwelapha yamaqabunga e-horseradish, ukungqubuzana kokusetshenziswa kwawo kubonakala kungenangqondo. Noma kunjalo, zikhona futhi kufanele zicatshangelwe lapho ziqala ukwelashwa.
Kuyinto engathandeki ukusebenzisa i-horseradish njengendlela yokwelapha kubantu abane:
- i-gastritis ene-asidi ephezulu;
- izilonda zesisu noma izilonda ze-duodenal;
- izifo zezinso.
Ukushiya ukusetshenziswa kwezitshalo kumele kube ngabomama esikhathini esizayo.
Ungakhohlwa ukuthi ukuhlukunyezwa kwamaqabunga ama-horseradish kungaholela ekuhluphekeni kokugaya.