Ukusabalalisa ukuphazamiseka kokufiphaza, ukubuka kuqala, isimo esiphephile. Kodwa kufanelekile ukunakekelwa, uma nje kuphela ukuthi ukutholakala kwalesi sifo kwandisa ingozi yentuthuko ye-neoplasm engokwemvelo.
Ukusabalalisa ama-fibrotic ama-gland ama-gland ngokuvamile aqala ngokungafani kokungalingani kwe-hormonal kanye nezimo ezithintekayo kungaba:
- Izifo zezingxenye zesimiso sokuzala (endometriosis, myoma, pathology of the ovaries).
- Ukuphulwa kwezinga le- estrogen ne-progesterone . Izimbangela zalokhu zingase zibe ukuntuleka emsebenzini womzimba omzimba ophuzi, isifo se-pituitary, ukungasebenzi kwe-endocrine. Kuyaziwa ukuthi kwabesifazane abanesisindo sokuqala sokuqala (kuze kube yiminyaka engu-11) nokuqala kwesikhathi sokuphela kwesikhathi (ngemuva kweminyaka engama-55), ingozi yokuthuthukisa isifo sebele isanda. Njengoba kutholakala isikhathi eside emzimbeni we-"swings" we-hormone ehambisana nomjikelezo wesimiso.
- Izifo ze-gland yegciwane.
- Ukukhipha isisu .
- Izifo zokuvuvukala ezihlehlisiwe kanye nezinkinga ze-mammary gland traumas.
- Ukubonakala kwendlela ehlukumezekayo yokubheka i-fibrotic isithintekile ukwenqaba ukuncelisa, nokuncelisa ukubeletha okungapheli inyanga eyodwa nangaphezulu konyaka.
- Izimo ezicindezela njalo.
- Heredity.
- Kuyaziwa ukuthi ukungabikho kokubeletha kwandisa ingozi yokuthuthukisa ukukhathazeka kwe-fibrotic, kanye nokuphuza kokuqala kokukhulelwa.
- Izifo zesibindi, ezihambisana nokunciphisa emsebenzini wayo. Lokhu kungenxa yokuthi ama-hormone ezocansi awenzileki esibindi. Okusho ukuthi, nge-pathology ye-fover, izinga lama-hormone landa, futhi ingozi yokuthuthukisa ukukhathazeka iyanda.
Izimpawu zokukhathazeka
Phakathi kwezimpawu zokwehluleka okukhulu kwezinto ezibonakalayo, izibonakaliso ezilandelayo zemitholampilo zingahlukaniswa:
- I-syndrome yezinhlungu esigabeni sesibili somjikelezo wesimiso. Ubuhlungu bungadluliselwa esifundeni se-shoulder, axillary ne-subscapular.
- Esikhathini sokuqala, insimbi iyanda ngokwevolumu, kukhona ukuvuvukala, umuzwa wokucindezeleka kuwo.
- Ngokuvamile kungenzeka ukukhishwa kwesifuba.
- Uma ukukhathazeka ngesakhiwo sesifuba esiswini noma okuxhumene nesisindo kungase kubangele. Ekulweni, ukukhathazeka okunamandla kunomfutho omkhulu kunezingqondo ezingenasisindo.
Kumele kuqashelwe ukuthi ubukhulu bezimpawu zokwehluleka kwe-fibrotic ukusabalalisa kuxhomeke ekubaleni kwezicubu ezixhunyiwe kanye nezingxenye ezihlelekile zesakhiwo. Ngokusemthethweni, uhlobo oluphakathi kwamanye amazwe olusakazekayo olwenziwe ngama-fibrotic ultoptic luvele luvame kakhulu kunesilonda esisodwa esifanayo nesiguli.
Izimiso zokwelashwa kokukhathazeka
Umgomo oyinhloko wokwelapha ukunciphisa izimpawu nokuqeda imbangela. Uma kunokwenzeka, kubalulekile ukuqeda izifo ezithinta izidakamizwa. Indawo ekhethekile ekwelapheni kwe-fibrotic dispersion isifo sokudla nokudla okunempilo. Kuye kwafakazelwa ukuthi ukudla inani elikhulu lamafutha kuholela ekunciphiseni izinga le-androgens nokwanda kwe-estrogen. Futhi lokhu kungabangela ukukhathazeka okuncane kwe-frotic fibrotic lapho kukhona izici ezithintekayo. Kuwusizo ukudla amavithamini amaningi kanye nokudla okunamafayibha ama-fibrous aqinile.
Kunconywa ukuthi ungabandakanyi kusuka ekudleni:
- ukudla okunamafutha,
- inyama ethosiwe futhi ebhemayo;
- amafutha omkhiqizo wemikhiqizo yobisi, igargarini;
- Ikhofi, utshwala, i-cocoa, iziphuzo ezimnandi;
- ushokoledi.
Futhi ukwelashwa, ukwelashwa kwe-hormone kanye ne-phytotherapy kuyasetshenziswa. Ukujwayelekile kwesizinda se-hormonal sinayo i-ayr, i-anis, i-verbena, i-oregano, i-prutnjak, i-stalker, i-tangata kanye neminye imifino yokuqoqa imifino. Ngesisekelo sezindwangu zamakhambi, kukhona namalungiselelo okwelapha.