Casseroles yemifino - zokupheka

Ukukhanya, okuwusizo, cishe akubonakalwanga ngesibalo esincane - yiwo wonke ama-casseroles yemifino, izindlela zokupheka ezihlukahlukene njengoba umcabango wakho ucebile. Ukuze ulungise isidlo, ungahlanganisa izingqimba ezihlukahlukene zemifino: amazambane, izaqathe, i-zucchini, utamatisi, ummbila, ama-eggplants, inkathi kunoma yiziphi izinongo. Ehlobo noma ebusika, imifino efanelekayo izotholakala njalo, ikakhulukazi njengoba izingxube ezifriziwe zingasetshenziswa ebusika.

Indlela yokupheka i-casserole yemifino?

Lungisa isidlo ngendlela elula: usike imifino, uwafake esikhunjini, uthele ukhilimu omuncu noma u-sauce bese ubathumela kuhhavini. Qinisekisa ukungeza utamatisi no-anyanisi - bazokwengeza ijusi emifinini, kanye noshizi ogayiwe - ukuze uthole umqubu wokugcoba ngomlomo. Yiqiniso, uma ugcwalisa ukhilimu omuncu noma ukhilimu nge ushizi ogayiwe, isidlo sizovela esihlwabusayo kakhulu, kodwa ungakwazi ukupheka kanye nokupheka okulula okuyi-casserole yemifino, ukudla. Ukwenza lokhu, buyisela ukhilimu omuncu omuncu ngephesenti elingaphansi lamafutha noma uthathe i-sauce eluhlaza.

Casserole yemifino yokudla

Sinikeza iresiphi lapho ukhilimu omuncu ophansi ophansi usetshenziselwa ukugcwalisa, kepha ungakwazi ukupheka inguqulo yokudla eyengeziwe ye-casserole yemifino uma uyigqoka nge-tomato sauce ngezinongo. Ushizi lungathathwa amafutha aphansi noma, ngisho, athathelwa ushizi osawoti.

Izithako:

• utamatisi - 1 pc.;
• anyanisi - ucezu olulodwa;
• imifino - 500 g;
• amaqanda - izingcezu ezintathu;
• ukhilimu omuncu - ukunambitha;
• ushizi - ukunambitha;
• usawoti, pepper - ukunambitha.

Ukulungiselela

Ukuze ulungise lesi sidlo, thatha isiliva yanoma yikuphi imifino ekunambithekeni kwakho. Kungcono ukhethe okunamandla kakhulu, uthathe tincetu bese ubeka phansi kwesitsha sokubhaka. Bese usakaze u-anyanisi, uthathe izindandatho zemizuzu, utamatisi, uthathe iziqephu. Lungiselela ukugcwaliswa ukhilimu omuncu, amaqanda ashaywa kanye nama-gramu angu-200 we ushizi ogayiwe, uthele imifino, ufafaze ushizi ogayiwe (cishe amagremu angu-100) nanoma yiziphi izinongo ongakuthandayo. Pheka cishe imizuzu engu-40-45 kuhhavini ngama-degree angu-170. Ngaphandle kwemifino, ungasebenzisa amakhowe - i-casserole yemifino namakhowe izothola ukudla okufanayo okuvamile.

Casserole yemifino nesitshalo seqanda

Ehlobo, lapho inkathi yemifino igcwele ngokugcwele - sekuyisikhathi sokulungisa i-casserole ngemifino emisha. Emakethe ukukhethwa okukhulu kwesitshalo seqanda, utamatisi, amazambane abasha, vele uthathe futhi uhlole. Ngezinongo, ungathatha noma yikuphi okwenziwe ngomumo noma wengeze amakhambi amnandi angcono - i-basil, i-oregano, i-dill, i-parsley.

Izithako:

• isitshalo seqanda - ucezu olulodwa;
• amazambane - 4 ama-pcs .;
• anyanisi - izingcezu ezimbili;
• imifino - ukunambitha;
• ikhasi elimnandi - 1 pc.;
• imayonnaise - 200 g;
• iqanda - izingcezu ezintathu;
• ushizi - 300 g;
• utamatisi - ama-3 ama-pcs.;
• i-garlic - ama-clove amabili;
• izinongo - ukunambitha.

Ukulungiselela

Isitshalo seqanda, hlaziya amazambane kusuka ebantwaneni, uthathe tincetu mayelana no-0.5-1 cm. Hlela ifomu ngamafutha omifino bese usakaza imifino, bese usawoti. Izendlalelo ezilandelayo zi-anyanisi, uthathe izindandatho zemizuzu, pepper, ehlutshiwe kusuka imbewu futhi uthathe imichilo, utamatisi, uthathe tincetu. Bese senza ukuthululwa: mix mixonnaise, amaqanda kanye ushizi 200 g ovuthiwe, mix konke, engeza imifino shredded, cindezela ugarlikhi, mix futhi futhi ugcwalise casserole yemifino. Ekugcineni, gcoba ushizi esele, ufafaze izinongo. Sishisa ihhavini kuma-degree angu-170 bese ubeka isidlo ukubhaka imizuzu engu-40-45.

Ama-eggplant angashintshwa ngokuphawulekayo nge-zucchini noma u-squash bese ulungisa i-casserole yemifino nge-zucchini kanye noshizi. Ukuze uthole iresiphi, thatha 2-3 kuzo futhi unciphise inani lamazambane, ushiya 1-2.