I-soups puree esuka ku-zucchini iyasiza kakhulu futhi iyinambitha. Sinikeza izindlela zokupheka eziningana ngokupheka lesi sidlo esihle ukuze ukwazi ukubona lo mqondo ekhaya ekhishini.
Isobho se-Cream ne-cauliflower kanye ne-courgettes - iresiphi
Izithako:
- i-zucchini - 550 g;
- umbala iklabishi - 550 g;
- izaqathe - 155 g;
- ama-anyanisi ama-e-155 g;
- i-sunflower noma amafutha omnqumo ngaphandle kokuvutha - 70 g;
- ipulazi emnyama emhlabathini omusha kanye nosawoti werwala - ukunambitha;
- ama-croutons , imifino kanye noshizi ogayiwe (okukhethwa kukho) - ukunambitha.
Ukulungiselela
Lungiselela isobho esinjalo ngeke kube nzima. Kwanele nje ukuthi usindise u-anyanisi wezitshalo, ulicwecwe kanye namaqathe kumafutha, bese ufaka izithako epanini, engeza i-zucchini eqoshiwe ne-caulifulawa i-inflorescence, uthele amanzi abilayo ukuze uhlanganise konke okuqukethwe. Ngemuva kwemizuzu engamashumi amabili ukupheka imifino ngokushisa okulinganiselayo, ugaye nge-blender ngokungezelela inani elincane le-decoction yemifino, okwathi ngemva kwalokho safaka ukuthungwa okufunayo umhluzi osele, i-podsalivaem ne-pepper ukunambitha.
Uma ukukhonza okunjalo-isobho-mash kungenziwa ukwesekwa nge rusks, lisikiwe ngamakhambi kanye (noma) ushizi ogayiwe.
Indlela yokupheka isobho semifino esiphundu namazambane ahlambulukile kanye nosawoti ku-multivariate?
Izithako:
- Usayizi we-zucchini no-zucchini - 1 pc.;
- amazambane - 250 g;
- izaqathe - 95 g;
- ama-anyanisi ama-95 g;
- u-anyanisi oluhlaza - 65 g;
- i-sunflower noma amafutha omnqumo angenalutho - 40 ml;
- ukhilimu ekhaya - 45 g;
- Ipulazi emnyama emhlabathini omusha, ama-provence namakhambi olwandle - ukunambitha;
- ama-croutons, imifino (ngokuzithandela) - ukunambitha.
Ukulungiselela
Ukuze wenze isidlo esihlahleni esiningi, uthele amafutha we-sunflower kancane esitsheni ngaphandle kwephunga elimnandi bese ubeka u-squash no-zucchini ngamacube. Vumela imifino ibe yinto efakwe kalula kwimodi ethi "Hot", emva kwalokho ingeza ama-cubes of izaqathe, amazambane kanye anyanisi futhi gazinga konke ndawonye imizuzu embalwa.
Isikhathi sokuxuba imifino egosiwe ngemifino nge-herbs provencal, pepper nosawoti, phezulu phezulu amanzi kuze kube yilapho ihlanganiswa imifino futhi ushintshe lolu hlelo lokusebenza "Uhlelo lwesobho" noma "Ukucima". Ngemuva kwemizuzu engamashumi amathathu, sihlaba umqubuzelo kokuqukethwe kwe-multicast ngaphansi kwe-blender immersive ukuthola ukuthungwa kwe-soupe efana ne-puree-like, emva kwalokho kwengeze i-melancholia eqoshiwe yama-anyanisi eluhlaza bese uphonsa futhi.
Ekuphetheni, sethula ukhilimu, sihlanganise futhi singakhonza isobho-puree, senezela esidlweni uma sifisa, imifino kanye nemvuthu.
Isosi namazambane aphuziziwe nge ushizi ocibilikile - iresiphi
Izithako:
- Usayizi we-zucchini ophakathi - 1 pc.;
- utamatisi omusha - 250 g;
- izaqathe - 95 g;
- ama-anyanisi ama-95 g;
- ushizi owenziwe - 110 g;
- ibhotela elihle - 30 g;
- amazinyo ka-garlic - ama-1-2 ama-pcs .;
- Ipulazi emnyama emhlabathini omusha, ama-provence namakhambi olwandle - ukunambitha;
- Basil (imifino) - ukunambitha.
Ukulungiselela
Lungisa kuqala imifino. Amayipi nama-cubes of squash pulp, faka izaqathe ngokusebenzisa i-grater, bese uqothula u-anyanisi ngommese obukhali. Utamatisi omusha ahlanzwa ezikhumba, sisusa phakathi nendawo futhi sihlome ngendlela efanayo ne-zucchini.
Manje fry isanqante ecibilikile emafutheni, futhi emva kwemizuzu emihlanu sengeza zucchini, anyanisi kanye utamatisi kanye gazinga konke ndawonye kuze soft. Sithuthukisa okuqukethwe epanini lokuthosa epanini noma embizeni, engeza u-garlic, usawoti, pepper, amakhambi omisiwe, uthele ushizi ukhilimu, uthele imifino yamanzi ngamanzi abilayo kuze kube yilapho uboshwe ngokuphelele, uphuthule ngokucophelela bese upheka cishe imizuzu emihlanu ngaphambi kokunciphisa imifino nokusabalalisa ushizi ukhilimu. Sikulungele, siphule imifino yemifino nge-blender futhi sikhonza isobho-puree ngamaqabunga e-basil.