I-porcelain tenderloin ingenye yezingxenye ezinzima kunazo zonke zengulube, lapho kungenzeka khona ukupheka izitsha ezihlukahlukene. Sinikeza wena ingulube ithenda zokupheka kuhhavini nasepanini.
I-Roll ye-porcelain tenderloin
Sitshele kakade indlela yokupheka isikhumba segobe kuhhavini nasesitofu ngaphandle kokuchitha isikhathi esiningi nomzamo kuwo, kodwa manje sinikeza iresiphi encane kakhulu eyinkimbinkimbi.
Izithako:
- Ingulube yezinkukhu - 500 g;
- isipinashi efriziwe - 250 g;
- Amakhowe aseShiitake - 200 g;
- ushizi "Mozzarella" - 100 g;
- i-garlic - ama-clove amane;
- anyanisi - izingcezu ezimbili;
- i-thyme - amahlumela ambalwa;
- amafutha yemifino - ukudoba;
- Usawoti nosawoti omnyama - ukunambitha.
Ukulungiselela
Sika lesi sihloko ngezikhathi eziningana, kuphela ngobumnene, hhayi ekupheleni, kodwa ngendlela yokuthi une-toilevas ebonakalayo. Usawoti kanye nopelepele kusuka ezinhlangothini zombili. 2 cloves garlic gazinga emafutheni yemifino, futhi uma kukhona browned, uthole nabo futhi gazinga emafutheni amafutha efanayo.
Bese uphakamisa amanye ama-clove angu-2, futhi uma ephendulela igolide, emafutheni afanayo gazinga isipinashi imizuzu engu-4-5, enezela amanzi amancane. Sika i-mozzarella ibe yimichilo emincane. Anyanisi nquma isigamu-izindandatho gazinga ebhotela kuze kube lula nge-thyme sprigs.
Endwangu yenyama kwakukhona amakhowe, isipinashi kanye noshizi, gqoka umqulu bese ubopha ngentambo. Fry it kusuka wonke amahlangothi epanini lokuthosa, bese uyithumela kwisitsha sokugcoba, esine-anyanisi othosiwe ngaphambili. Vala ifomu nge foil bese ubhake nge-180 degrees cishe isigamu sehora. Bese ususa isikhumba bese upheka eminye imizuzu eyi-10. Sekela umqulu ngesaladi yemifino.
Ithenda yengulube egosiwe
Izithako:
- Ingwenya yengulube - 500 g;
- uviniga - 2-3 tbsp. izinkezo;
- Ingxube yeBulgaria yezinongo - 2 tbsp. izinkezo;
- amafutha yemifino - ukufryana.
Ukulungiselela
Sika tincetu zibe tincetu tincetu 1 cm, ngaphesheya kwamafayili. Isizini ngezinongo, engeza uviniga, uhlanganise bese uhamba ngamahora angu-12 esiqandisini. Bese ushisa kahle i-pan bese ukhathaza ingulube zombili izinhlangothi ezimbili, kuze kuvele ukukhanya kwegolide. Khonza ngemifino emisha noma eminyene.
I-baked tenderloin ebhakabhaka
Izithako:
- Ingulube yesondlo - 300 g;
- I-provencal spice mix - ½ tsp;
- amakristus isinkwa esimhlophe - 50 g;
- i-garlic - i-clove engu-1;
- i-parsley - ukunambitha;
- ibhotela - 50 g;
- usawoti kanye nomnyama omnyama - ukunambitha.
Ukulungiselela
Isinkwa sigubhuka, sihlanganise imvuthu ngebhotela elithambile, izinongo, usawoti kanye ne-garlic eqoshiwe. Kufanele ube nesisindo esiphathelene nendawo. Beka esikhwameni ngesimo segceke bese ufakwa esiqandisini ukuze ushiswe.
Sika ngesikhathi esifanayo ukugeza, usawoti, upelepele bese ubhake imizuzu engu-10 kuhhavini, uphethwe ngama degree angu-200. Susa inyama, unciphise izinga lokushisa kuya kuma-degrees angu-180, faka ingxube yesinkwa efriziwe phezulu kwe-tenderloin, yifake kancane bese ufaka kuhhavini ngomunye umzuzu wama-35. Ngemuva kokupheka, gcina isidlo sishisa eminye imizuzu eyi-10. Bese uphuma, uthathe izingxenye futhi ujabulele.
Izinkumbi zenyama yengulube
Izithako:
- Ingulube yesondlo - 600-700 g;
- garlic - 1-2 cloves;
- usawoti kanye nomnyama omnyama - ukunambitha.
Ukulungiselela
Sika isikhumba, usike futhi uthathe izicucu, u-1.5-2 cm ubukhulu, ngaphesheya kwezintambo. Nyakaza ama-medallions ngosawoti kanye ne-pepper, faka esitsheni esincane, cindezela u-garlic uphinde uhlanganise kahle. Beka ingulube esiqandisini isikhathi esingenani isigamu sehora, noma kangcono ngamatshumi amathathu, ngakho-ke i-marinated.
Khona-ke fry nje ama-medallions epanini lokuthosa ezinhlangothini zombili, cishe imizuzu engama-4-5 kusuka ngayinye bese ukhonza nganoma yisiphi isidlo sehlangothini.
Ufuna ukunambitheka okungaphezulu kwe-piquant? Bese ubhaka ingulube nge cherry , noma apula , isifiso esimnandi!