Ungenza kanjani iphariji evamile yokudla okuyizinhlayiya isidlo sangempela nesinambitheka kakhulu? Eqinisweni, konke kulula. Kwanele ukuthatha imikhiqizo evame kakhulu ehamba kahle nge-buckwheat: izaqathe, iklabishi, ushizi, ukhilimu omuncu nebhotela, bese ubhaka kuhhavini noma microwave.
Ukuhlakulela ngemifino kwimifino ye-multivark
Izithako:
- ukuthengiswa kwemikhiqizo - 1,5 st.;
- amanzi abilisiwe - izinto ezingu-3;
- i-bulb - ucezu olu-1;
- mix mix yemifino - ukunambitha;
- Ukuhlobisa amakhowe - uma kufunwa;
- izinongo;
- amafutha yemifino.
Ukulungiselela
Ngakho-ke, ngokupheka okukhishwa ngamakhemikhali ngamakhowe nemifino, qala kuqala ufake i-multivark kwinethiwekhi, uyibeke kwimodi ethi "Bhaka" nesikhathi semaminithi angu-40. Manje sithela amafutha omquba epanini bese siyishisa.
Ngalesi sikhathi, sidonsa u-anyanisi osikhatsini, usika izindandatho zaso bese uwadlulisela emanzini amaminithi amaminithi angu-10. Bese ungeza amakhowe ahlanjululwayo futhi ahlanjwe, bese ufaka le nhlanganisela eminye imizuzu engu-10.
Manje sekuyisikhathi sokuxuba imifino. Siphinde siyithulule ku-multivark futhi silungiselele konke imizuzu engu-10. Manje vala uhlelo lokusebenza, uthele u-buckwheat phezulu uphinde uthele amanzi. Bese useza usawoti, engeza izinongo zakho ozithandayo uphinde uhlanganise.
Bese uvule uhlelo lwe "Buckwheat" bese ucindezela inkinobho yokuqala. Uma sizwa isibonakaliso sokulungela, ungasheshi ukukhipha iphalenda - ake isidlo sibe kancane epanini. Ngemuva kwaloko, ubeke isitshalo sezinhlanzi esiphundu nemifino esitsheni esihle, efafazwa ngamagilebhisi asanda kuhlanjululwa, bese ukhishwa etafuleni.
Ukuhlambalaza ngenyama kanye nemifino
Izithako:
- i-turkey fillet - 600 g;
- ukuthengiswa kwemikhiqizo - 1,5 st.;
- amanzi abilisiwe - izinto ezingu-3;
- i-bulb - izingcezu ezimbili;
- izaqathe - izingcezu ezimbili;
- I-pepper yesiBulgaria - i-1 pc.;
- utamatisi - 2 ama-pcs;;
- imifino;
- izinongo.
Ukulungiselela
Ngakho-ke, imifino ihlanzwa, ihlanzwa, bese igoqa amasongo anyanisi, izaqathi - imibuthano, imivimbo ye-pepper yaseBulgaria, futhi usike utamatisi, isuse isikhumba kuqala. Imifino ihlanza kahle, igwedezwe futhi iqoshwe kahle. Sisebenzisa i-turkey fillet, sinqamuke ngamacube amakhulu. Ukugaya ama-groat, ugeze izikhathi eziningana. UCoriander ochotshoziwe emthini.
Manje faka yonke imifino elungiselelwe ngokwezifiso ze-multivark, setha imodi ye- "Baking" futhi uyilungiselele isignali yomsindo. Kule nkathi, sigcoba i-turkey fillet elicwengekile ngokweqile epanini elondoloziwe kuze kube yilapho kuhlanganiswa ukwakhiwa kwe-crispy. Khona-ke sishintsha inyama emifino, engeza usawoti ukunambitha, inkathi nezinongo nama-fresh herbs, ikhava nge-buckwheat, ugcwalise amanzi futhi ulungele, ukhetha uhlelo "Ukwabelana ngamanzi."
Ukuhlwanyela ngemifino kuhhavini
Izithako:
- amanzi abilisiwe - into engu-1;
- ukuthengiswa kwemikhiqizo - into engu-1;
- izaqathe - ucezu olulodwa;
- usawoti - 10 g;
- iklabishi omhlophe - 200 g;
- ghee - 50 g;
- I-adyghe ushizi - 200 g;
- i-hops-suneli - i-1 i-spoon.
Ukulungiselela
Ama-karoti ahlanzwa, agxilwe kwi-grater enamafutha, kanye namagqabha ama-klabishi ahlambulukile. Ushizi uthathe ama-cubes amancane futhi gazinga epanini elitshisayo lokuthosa emafutheni kuze kube yigolide. Bese wengeza iklabishi, izaqathe bese udlula imizuzu engu-10-15. Manje sonyaka udoti
I-Buckwheat ihlelwe, ihlanzwe, ibiliswe kuze kuphekwe emanzini anosawoti futhi ifakwe ibhotela. Emva kwalokho, sithatha ibhodlela lobumba bese sibeka izingxenye kuqala nge-buckwheat, bese uthele ukhilimu omuncu, bese ubeka ingxube ye-ushizi-yemifino.
Beka izithako emigqeni kuze kube yilapho ibhodlela lonke ligcwaliswa futhi wengeze cishe 100 ml amanzi. Ukumboza ngesembozo bese ubhake kuhhavini elushisayo ngaphambi kwama-degree angu-200 cishe imizuzu engu-15. Isidlo esilungelekile senziwa ngekhrimu omuncu, efafazwe ngamakhambi amasha.