AmaSaladi, mhlawumbe, iqembu elilodwa kuphela le-gastronomic elinemikhakha enhlobonhlobo yezinhlobo, ukuhlukahluka kanye nokupheka. Inyama nenhlanzi, imifino kanye nama-mushroom, afudumele futhi ahlanzekile, ahlanzekile futhi alula, amathuba angenamkhawulo wokuhlola avuliwe lapha. Sizocatshangelwa izindlela zokupheka ezimbalwa ezivela ohlwini olungapheli oluphumelele kakhulu futhi sikutshele ukuthi ungenza kanjani ama-saladi alula, alula futhi asheshayo nsuku zonke. Phela, izindlela zokupheka izitsha zalesi sigaba zivame ukufunwa futhi zifanele. Uhlala ufuna ukugcina isikhathi nemali ngesikhathi esifanayo futhi ukondla umndeni noma izivakashi.
Isaladi elula futhi esheshayo yosuku nosuku
Lungisa isaladi emaminithini ambalwa. Iphelele futhi iwukudla kokudla ngeviki, futhi kuyoba yindlela enhle kakhulu yokudla okungekho etafuleni izivakashi ezingenayo ngokuzumayo. Naphezu kokulula, ukunambitheka kwalesi isaladi kumane kumangalisa.
Izithako:
- isobho eliphekwe-elibhemayo - 220 g;
- ummbila omnandi okheniwe - ibhodlela elingu-1;
- imifino emisha yedill - ama-sprigs angu-2-3;
- abahlaziyizi rye - amaphakethe amabili;
- imayonnaise - 75 g.
Ukulungiselela
Ukuze wenze isaladi kule recipe, kwanele ukuhlanza nokusika umsila ngotshani, uxubane nommbila osemathinini, u-pre-draining the liquid, bese ufaka imvuthuluka ye-rye kanye nemayonnaise. Le ngxube yangempela manje ingagqoke nge imayonnaise, singanezela imifino encane eqoshiwe yedill bese sikhonza etafuleni.
Isaladi elula futhi ehlwabusayo yemifino nemayonnaise yansuku zonke
Isaladi lesitshalo, elungiselelwe ngokusho iresiphi elingezansi, ligcwalise ngokuphelele noma iyiphi inyama yokudla. Kungasetshenziswa njengendlela yokuhlobisa ama-chops noma ama-steaks angadingi indawo engaphezulu. Ngaphezu kwalokho, le isaladi i-vitamin ephelele futhi iyasiza kakhulu ngenkathi ebandayo.
Izithako:
- iklabishi omhlophe - 390 g;
- Ama-apula ka-Antonov - 175 g;
- isaladi ebomvu anyanisi - 100 g;
- amajikijolo ama-cranberries - 1 amancane kakhulu;
- imayonnaise - 60 g;
- usawoti - ingcosana;
- imifino esisha.
Ukulungiselela
Ukwenza isaladi yemifino melenko shred iklabishi, usawoti it kancane bese Mash nge izandla zakho. Khona-ke, sihlanze futhi sinqume u-anyanisi obomvu u-anyanisi nemifino ngaphambi kokuhlanjululwa esikhumbeni kanye ne-apple ye-Anthony. Sibeka zonke izithako esitsheni, engeza ambalwa amajikijolo angaphambi kokuhlanza futhi omisiwe ama-cranberries, imayonnaise nokunambitha usawoti nokuxuba. Lapho ukhonza, uhlobisa isaladi ngamagatsha wemifino emisha.
Isaladi elula, esiphundu futhi eshibhile yansuku zonke namakhowe
Uma unembiza yama-mushroom ehlwanyisiwe, ke, ukuqoqa imifino elula kakhulu, singenza isaladi esilula kodwa esiphundu kakhulu.
Izithako:
- ama-mushroom ehlwanyelwe amahlathi - 240 g;
- amazambane nezilimo eziyizigaxa - 390 g;
- ukhukhamba usawoti noma oqoshiwe - 150 g;
- isaladi anyanisi - 110 g;
- amafutha yemifino - ukunambitha;
- imifino esisha ukukhetha kusuka - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Ukuze silungise isaladi, sidinga amazambane abilisiwe ngunifomu. Ngakho-ke, kuqala kokucophelela amazambane nezilimo eziyizigaxa futhi usethe ukupheka. Lapho silungile, amanzi asheshwa futhi amazambane avunyelwe ukupholisa kancane.
Ngalesi sikhathi sinquma ukhukhamba noma usawoti oqoshiwe, futhi i-lettuce ihlanzwa futhi igwetshwe ngamasongo amahhafu. Amazambane ahlile ahlanzwa futhi anqunywe, kanye namagundane ekhukhamba. Sibeka zonke izithako esitsheni, engeza amakhowe, isaladi lesikasa ngamafutha anosawoti kanye nemifino futhi singasebenza. Uma ufisa, ungangezela amakhambi amasha endle.