I-Chestnut iyisihlahla esihle kakhulu esihlotshisiwe, i-inflorescences lapho kutholakala khona izinhlobonhlobo zamapaki kanye nezinkwele zasemuva. Ngo ekwindla lesi sihlahla sinesithelo nxazonke. Kunezinhlobo ezimbili ze-chestnut. Omunye wabo uveza izithelo ezidliwayo, owesibili, obizwa ngokuthi i-chestnut yamahhashi, awunakutholakali, kodwa uqukethe izinto eziningi eziwusizo emzimbeni womuntu.
Lapho kusetshenziselwa ukudla, izinzuzo ze-chestnut zichazwa yinhlanganisela eyingqayizivele yama-tanins, amaprotheni namafutha. I-Chestnut icebile isitashi, ngenxa yokuthi iyimvelo "yamandla". Ngokubaluleka okukhethekile ifilimu encane ebonakalayo ye-chestnut, engumthombo we- fibre engenayo. Ngenxa yokunambitheka okumnandi kwesithelo, singanezela emfucumfuceni owomile, okhethwe nge-oatmeal noma i-porridge. Lokhu kusebenza kuphela kumathunathi okudliwayo.
Ungadli ama-chestnuts kubantu abanesibindi, izinso, inhliziyo ne-GI. Kukhona nalabo abahlukunyezwa yi-chestnut, kodwa ngokuvamile bavele "badibanise" i-chestnut edlayo nehhashi, ukusetshenziswa kwayo okungabangela ubuthi. Kumele ugweme ukudla okungaphezulu kokudla, ngoba lokhu kungaholela ekuqotheni nasekubhubheni.
Lokhu kuyinzuzo kanye nokulimala ama-chestnuts ayenzela ngokwabo impilo yethu, uma sisisebenzisa ngokuhlakanipha.
I-Chestnut yamahhashi ukulahlekelwa isisindo
Izakhiwo eziwusizo ze-chestnut yamahhashi okwehlisa isisindo abantu bazi isikhathi eside. Emagqabeni alo muthi, izithelo zawo nezimbali, i-saponins, i-glycosides, i-tannins nezinye izingxenye eziwusizo zikhona ngokwemali enkulu, ngaphansi kwethonya igazi elihlanjululwa ngayo emzimbeni, izinqubo zokuvuvukala ziyayeka. Izinto eziningi ezitholakalayo kule nkosikazi zisiza ukulwa nokukhuluphala ngokweqile, ukukhipha ama-deposit cellulite namafutha. Ukupheka ngesisekelo se-horse chestnut cream kuthuthukisa isikhumba samakhemikhali, sithuthukisa imfucuza yamanzi futhi sikhulule ukuvuvukala. Ukusetshenziswa kwe-chestnut njengendlela yokulahlekelwa isisindo kuthuthukiswa kakhulu uma
Izakhiwo ze-liquid weight loss chestnut
Ukusetshenziswa kwe- chestnut yamanzi okwehla kwesisindo ngeke kusebenze kangcono kunokusebenzisa i-chestnut yamahhashi ekhilimu le-massage. Ngokujwayelekile, i-powder ye-chestnut ye-liquid isetshenziselwa ukusetshenziswa kwangaphakathi. Ukuphuza okusekelwe kule powder kunconywa ukuba wengeze ekudleni, njengoba kunciphisa ukudla, okusiza ukunciphisa isisindo somzimba esiningi. Ngenxa yokuqukethwe kule powder yemithi ethile ye-caffeine, thatha akufanele ibe ngaphezu kuka-150 mg ngosuku.