Uhlelo lwesisu lomzimba lomuntu luhamba isikhathi eside, oluholela ezifweni ezihlukahlukene. Isibonelo, kwabesifazane emva kweminyaka engama-40, kuvame ukuvuvukala kokuhlanganiswa kwe-hip - izimpawu kanye nokwelashwa kwalenkinga kuxhomeke ekutholeni izimbangela ze-pathology, futhi okwesibili, ngesimo sesifo, isikhathi sokuqhubeka kwayo.
Izimpawu zokuvuvukala kwemigqa kanye namathoni wehlangene we-hip, imisipha kanye nezicubu zomzimba
Izimpawu ezivamile zezifo ezibangela ukuvuvukala endaweni okucatshangelwe yizo:
- ukwanda kokushisa kwendawo;
- ukuvuvukala;
- ubuhlungu be-syndrome, enikeza ku-groin, emuva okuphansi;
- ukubomvu kwesikhumba ngaphezu komunye;
- ubunzima bokuhamba;
- ukujuluka okukhulu;
- ubuthakathaka.
Ukwelashwa kwendabuko kwesibindi sokuvuvukala
Uhlobo olusebenzayo lwezokwelapha lungathuthukiswa kuphela emva kokusungulwa kwesizathu esiqondile sokuvuvukala. Ukuze wenze lokhu, udinga ukudlulisa uchungechunge lwezivivinyo zomchamo, igazi, ukwenza izifundo eziningana ze-X-rays kanye ne-ultrasound, ukucabanga kwe-resonance magnetic.
Nakhu okumele ukwenze ngokuvuvukala kwamajoyini we-hip kuze kutholakale ukuthi:
- Nciphisa ubuhlungu be-syndrome. Izidakamizwa ezingekho-steroidal anti-inflammatory zizofaneleka ngendlela yamathebulethi, ama-injection namafomu wendawo - i-Indomethacin, i- Diclofenac , i-Piroxicam, i-Ketorolac.
- Misa ukusabalalisa kwenqubo yokuvuvukala (kwenkambo elula). Ama-hormone ase-steroid asetshenziswa - i-Methylpred, i-Hydrocortisone, i-Kenalog.
- Buyisela ukujikeleza kwegazi kuhlangene okonakalisiwe. Imithi ye-vasodilator esebenzisa i-Trental , i-Nikospan, iTheonikol.
- Vikela izicubu ze-cartilage ekubhujisweni. Izimboni eziphakanyisiwe - uRumalon, Glucosamine, Artra, Arteparon.
Ukwelapha ukuvuvukala kwamakhambi omuntu ohlangene we-hip
Indlela enhle yokukhulisa umphumela wezokwelapha izidakamizwa kanye nokusiza ukubonakaliswa kwemitholampilo ye-pathology ukuxubha ngesisekelo semithi yesitshalo.
I-Pine ukunambitheka
Izithako:
- iphayini efihlekile - 1.5 kg;
- ushukela - 1,5 kg.
Ukulungiselela
Faka inhlanganisela ingilazi ye-3-litre jar. Ngezansi uthele amaqabunga ambalwa wephayini, ungqimba lwe-1-1.5 cm ukusuka phezulu luwafafaze ngenani elifanayo noshukela. Phinda uze ibhange ligcwele. Ukumelela amandla ezinsukwini ezingaba ngu-8-9 esiqandisini.
Izindlela eziholela ekugubheni izindawo ezibuhlungu, ngenkathi ezithatha ngaphakathi - izikhathi ezingu-2 ngosuku nge-3 tsp. Ukwelashwa izinyanga ezingu-3.