Yikuphi okumnandi nokungahambi kahle kungaba ukudla kwethu, ungabi ngamasoso akhe. Ngenhlanhla, izinhlobo ezihlukahlukene zokugcina zikuvumela ukuba udle isidlo esisha nsuku zonke, noma ngabe i-pasta iphekwe ngosuku olusasa izolo kuseseqandisini. Kulesi sihloko, sizoxoxa ngendlela yokwenza i-pasta sauce yazo zonke ukunambitheka.
I-sauce ye-Bolognese ye-pasta
Imfihlo yokuthandwa kwe- pasgnese i - Bolognese ilula: inqwaba yezinyosi, ama-herb ocebile ase-Italy no-tomato sauce okuzokwenza isidlo esilula sibe isidlo ngaphansi kwemifula yelanga lase-Italy.
Izithako:
- i-bacon - 2 tincetu;
- anyanisi - ama-2 ama-pcs .;
- i-garlic - ama-clove amabili;
- izaqathe - izingcezu ezimbili;
- isilimo esidliwayo esinamagatsha anamanzi - 2 iziqu;
- amafutha omnqumo;
- I-oregano - pinch eyomile;
- umhlabathi wenkomo - 500 g;
- utamatisi ngoju lwakhe - 800 g;
- usawoti, pepper - ukunambitha;
- basil - amagatsha 2-3;
- I-Parmesan - 100 g.
Ukulungiselela
Anyanisi, izaqathe, nesilimo esidliwayo esinamagatsha anamanzi badliwa ngamagumbi. I-Bacon eqoshiwe imichilo kanye gazinga emafutheni omnqumo. Ngokushesha nje lapho izingcezu zebhethoni ziba ngegolide, engeza imifino namafutha omnqumo epanini lokuthosa futhi gazinga kuze kube lula. Sithumela ukugxila epanini lokudoba bese upheka kuze kube yilapho ibamba, bese ufaka utamatisi ngejusi laso, ingilazi yamanzi, amakhambi (emhlabathini we-basil stalks ne-oregano omisiwe) nezinongo. Gcoba i-sauce ngaphansi kwesembozo cishe ihora, bese kuthi enye imizuzu engama-30 ingenayo isembozo. Ku-Bolognese eseqediwe, engeza i-"Parmesan" egxiliziwe ne-fox echotshoziwe i-basil entsha.
I-Sauce ye-pasta kusuka kumayonnaise no-ukhilimu omuncu
Le sauce ifanele ukupheka ezinsukwini zokugcina ngaphambi kweholo. Ukuze kukhishwe isidlo sakusihlwa kusuka elula ye-macaroni-i- canonnaise sauce ingakhonsa .
Izithako:
- ukhilimu omuncu - 3 tbsp. izinkezo;
- imayonnaise - 2 tbsp. izinkezo;
- usawoti, pepper - ukunambitha;
- i-garlic - i-clove engu-1;
- basil omisiwe - 1 ithisipuni.
Ukulungiselela
Ukulungiselela kuyisikole esilula: emayonnaise ye-bowl mix, ukhilimu omuncu, basil nosawoti nge-pepper, hlanganisa ngokucophelela futhi usebenze etafuleni. I-sauce enamandla kakhulu nephezulu-calorie igcwalisa ngokuphelele umuzwa wendlala futhi ifaneleka ekudleni hhayi nje nge-pasta kuphela, kodwa futhi nezitshalo zemifino nezenyama.
I-creamy i-mushroom sauce ye-pasta
Izithako:
- amafutha omnqumo - 1 tbsp. isipuni;
- ama-champignon - 150 g;
- ukhilimu - 150 ml;
- umnyama omnyama, usawoti - ukunambitha;
- i-garlic - ama-clove amabili;
- i-oregano - 1 ithisipuni.
Ukulungiselela
Amafutha omnqumo ashiswa epanini lokuthoza futhi gazinga kuwo amakhowe aqotshwe kuze kube amakhowe athole umbala wegolide. Manje engeza ukhilimu bese uletha ingxube kumathumba, upheke cishe imizuzu engu-5-8, uvuselele njalo.
Lapho nje umsila we-mushroom we-pasta uphekwe uhhafu, siwumnandi nge-garlic oqoshiwe, i-oregano, usawoti kanye nopelepele, upheke omunye umzuzu owodwa bese ukhonza.
I-sauce ushizi we-pasta
I-cheese ithandwa yibo bonke abantu, futhi ngenxa yalokho, akekho ozoyeka umsizi ngesisekelo saso njengokungeza engxenyeni ye-pasta. A sauce esiphundu ushizi kungenziwa kuphekwe ngesisekelo uhlobo olulodwa ushizi, noma inhlanganisela eziningana intandokazi.
Izithako:
- ibhotela - ubuciko. izinkezo;
- ufulawa - 3 tbsp. izinkezo;
- usawoti - 1/2 tsp;
- ikhasi - 1/8 tsp.
- ubisi - 1 ½ st ;;
- i-"Cheddar" ekhishwe - 1 tbsp.
Ukulungiselela
Hlanganisa emafutheni epanini bese udosa ufulawa kuze kube segolide. Ukuqhubekisa njalo okuqukethwe kwephepheni, uthele ubisi kuwo bese wengeza izinongo. Pheka umsila ohlangene ngokushisa okuphakathi kwamaminithi angu-5. Uma usukile usukhulile, engeza ushizi ogayiwe kuwo futhi uwuxube kahle. Ngokushesha nje uma ushizi ucibilika futhi ubukhulu buba buthaka futhi bushelelezi, engeza unamathisele ku-sauce, uhlanganise kahle futhi udle ngokudla.
Le sauce ingasetshenziswa nje kuphela njengesengezelo sepasta, kodwa futhi njengesisekelo se-fondue, noma isoso semifino.