Zama izibhamu zase-turkey ezifakwe kuhhavini. Ngokungafani nama-cutlets, kuyasiza kakhulu ukupheka inyama ngale ndlela, ngoba zonke izinto eziwusizo zigcinwa kuyo.
Isihluthulelo se-turkey kuhhavini esibonakala nge-rosemary
Uma ufuna ukumangaza izivakashi zakho nabathandekayo, qiniseka ukuthi ungeze le spice. Kuzokwenza inyama ibe yiphunga elikhethekile futhi livusa ngokuphelele ukudla.
Izithako:
- i-pepper emhlabathini omhlophe ne-rosemary-ukunambitha;
- usawoti -1 tsp;
- i-fillet ye-turkey isifuba - 1 kg.
Ukulungiselela
I-recipe enjalo ye-turkey izifesheni kuhhavini e-foil inhle kakhulu kulabo abafunda nje ukuhlakanipha kwekhishi. Hlanza kahle inyama bese uyiphatha ngobumnene ngethawula lephepha. Bese ufafaza i-rosemary, usawoti, pepper bese uphoqa izinongo zibe yisifuba se-turkey. Gqoka ngokucophelela izibopho nge-foil, faka isitsha esincane se-oiled baking bese ubeka kuhhavini, izinga lokushisa okungaba ngu-220 degrees. Bhaka inyama cishe imizuzu engu-25, bese ushiya amahora ambalwa kuhhavini elivaliwe.
Baked in kefir fillet of turkey in foil
Uma ucabanga indlela yokupheka izibopho ze-turkey ezifakela ngendlela enomsoco futhi ngokumangalisa ngomusa, le recipe izokuvumela ukuba uqaphele amaphupho akho okuphumula.
Izithako:
- ilamula - izicucu ezingu-0,5;
- i-kefir 1% - i-300 ml;
- usawoti nezinongo - ukunambitha;
- i-turkey fillet - 1.3 kg.
Ukulungiselela
Ngakho-ke, ungenza kokubili isifuba se-turkey kanye nomthanga we-turkey endaweni epholile ehhavini. Geza inyama ngaphansi kwamanzi apholile kanye nommese obukhali kakhulu, yenza amapulctures kuwo wonke umhlaba. Khipha ijusi kusuka kuhhafu lemon, uhlanganise ne-fat fat kefir, usawoti kanye nenkathi ngezinongo, uhlanganise kahle. Faka i-fillet kule marinade bese ushiya amahora angaba ngu-3 kwisitsha esivaliwe. Ngalesi sikhathi, ingashintshwa kanye. Bese ugoqa inyama e-foil bese ubeka kuhhavini ngokushisa okubekiwe kwama-degree angu-200 imizuzu engaba ngu-25.
I-Roll ye-turkey fillet e-foil
Lesi sidlo esiphundu siphelele ngesidlo sakusihlwa noma isidlo sakusihlwa, sibonisa amakhono akho amakhono okupheka.
Izithako:
- I-Parmesan ushizi - 50 g;
- i-turkey fillet - 0.6 kg;
- i-garlic - amazinyo amabili;
- usawoti kanye nopelepele - ukunambitha;
- i-table horseradish - 1 tbsp. isipuni;
- amapulazi - izicucu ezingu-5;
- Isinaphi saseFrance - 1 tbsp. isipuni;
- ilanga utamatisi omisiwe - ama-6 ama-pcs.
Ukulungiselela
Sika i-turkey fillet, uyenze ukwakheka kwamehlo amakhulu angama-rectangular bese ishaywa ngommese ovamile noma isando esikhethekile. Usawoti kanye nopelepele inyama, bese uyifafaza nge-garlic egayiwe ne-grease nge-mustard ne-horseradish. Phakathi naphakathi kwama-rectangles ahlaselwe inyama, faka ushizi ogayiwe kanye nama-plums aqoshiwe kanye noshizi. Gcwalisa uhlaka lwefayili bese uyifunga kahle nge-foil. Bhaka ekushiseni kwama-degrees angu-180 cishe engxenyeni yehora.