Ukugqugquzelwa kwezemidlalo

Ingabe unesifiso sokuba mncane futhi uhle kakhulu, kodwa awukwazi ukuphoqa ukuba uhambe eklabhu yokuzivocavoca? Mhlawumbe, awunaso isisusa esinamandla semidlalo. Mhlawumbe awukholelwa ngempela ukuthi uzokusiza noma angaqiniseki ukuthi yilokho okudingayo ngempela. Labo bantu abanesisusa esinamandla sokudlala imidlalo, sekuyisikhathi eside beqeqeshwa!

Isikhuthazo semidlalo yamantombazane

Njengomthetho, isisusa esiyinhloko sokwenza imidlalo silahlekelwa isisindo noma sithuthukise isibalo, hhayi amarekhodi e-Olympic. Ngemuva kwalokho, ngokuvamile intombazane icabanga ngokubukeka kwayo lapho ibona ukuthi kukhona okungalungile - isibonelo, izintambo zilahlekelwe ithoni yazo yangaphambili noma isisu sesiphelile. Ngezikhathi ezinjalo, umcabango ufika ukuthi sekuyisikhathi sokushintsha indlela yakho yokuphila , kodwa njengoba kuvela, akulula kakhulu.

Iqiniso liwukuthi yonke imisebenzi yabantu ihambisana nokugcwaliseka kwezidingo zabo - isibonelo, ukudla, ukuphuza, ukulala. Futhi konke lokhu kwenziwa yimuphi umuntu kalula futhi ngenjabulo. Kodwa uma kufanele usike into ethile noma wengeze umdlalo owodwa ozoletha umphumela - kunzima ngokwengqondo. Lindela umphumela jikelele kuhlale kunzima, futhi uma sikhuluma ngezemidlalo ukulahlekelwa isisindo noma ukuthuthukisa isimo somzimba, khona-ke lapha empumelelweni yokuqala kufanele kudlule inyanga yokuqeqeshwa okuvamile. Futhi ngalesi sigaba kuzoba yimiphumela yokuqala, futhi kuzoba ngokucacile futhi kubonakale kuphela uma kuthatha izinyanga ezingu-4-6.

Umuntu uhlelwe kahle kangangokuthi ufuna konke ngesikhathi esisodwa futhi uma isibalo sifakwa ngokulandelana, imiphumela iyobonakala cishe ngemva kwehora lokuqala lokuqeqeshwa. Yingakho isisusa semidlalo yabesifazane sibaluleke kakhulu - ngeke sivumele ukuvala indlela ehleliwe futhi sifinyelele imiphumela emihle kakhulu.

Ezemidlalo: isisusa sokuqeqeshwa

Ngakho, ukuze uzikhuthaze, udinga ukuqonda ngokucacile imigomo, isikhathi kanye nemiphumela engenzeka. Sebenza kulokhu, bhala phansi konke okusemqoka ephepheni.

  1. Thola ukuthi yini ofuna ukuyilungisa ngokusebenzisa ezemidlalo. Isibonelo: qinisa izintambo, susa ngaphakathi kwethanga, wenze isisu esiswini.
  2. Thola ulwazi mayelana nokuthi yiziphi izivivinyo ezisebenzayo kulezi zimo eziphumelela kakhulu futhi uzibhale uhlelo lokuqeqesha. Kodwa-ke, uma uya ekliniki yokuzivocavoca, bangakwenzela yona.
  3. Okulandelayo, hlela uhlelo lwesikhathi eside, isibonelo, unquma ukungena kule mode 3 izikhathi ngesonto izinyanga ezingu-3. Cabanga - izinyanga ezintathu kungenani, okuzokusiza ukuba ujwayele ukuqeqesha njalo futhi ubone imiphumela emihle kakhulu. Bhala phansi usuku ozoqala ngalo ukuqeqesha - kungcono ukuqala ngosuku olufanayo lohlelo olwakhiwe ngalo.
  4. Zicabange ngomvuzo: uma nje wenza konke, ungenza, isibonelo, uzithenge ingubo enhle noma izicathulo ezengeziwe.
  5. Ingxenye ebaluleke kunazo zonke uhlu lwezinzuzo ozothola ngokwenza uhlelo lwakho siqu. Ngakho-ke, ngokwesibonelo, ngaphezu kwesithombe esihle, uzoqinisa umkhuhlane wakho, uthuthukise impilo yakho yonke, ukwandise izinga lakho lamandla, thola ukuzilibazisa okusha futhi okubaluleke kakhulu - kuzokwazi ukuhlala kuhle futhi kufanele isikhathi eside. Uma uthola uhlu lwezinzuzo, ngcono.

Konke lokhu kufanelekile ukulenga endaweni ephawulekayo futhi into esemqoka ukukhetha ngokuqinile, kuzo zonke izindleko zokungahambi. Lokhu kushukumisa, okulungisa zonke izinhloso zakho ephepheni futhi kukukhumbuza njalo ngezinzuzo, kuzokusiza ukuthi uzidonsa ndawonye. Phinda ufunde lapho uzizwa uvilapha kakhulu ukuqeqesha.

Ngendlela, ngendlela efanayo ungakwazi ukwakha isisusa sezingane ezemidlalo. Kodwa-ke, uma bethanda lesi sigaba, cishe bazohamba ngokuzithandela lapho futhi ngaphandle kokugqugquzela okwengeziwe. Uma lo mdlalo ungabafaki, mhlawumbe nje ukufuna isigaba esivela emkhakheni wezintshisekelo zabo.