I-Mantras imisho e-Sanskrit ebizwa ngesigqi esikhethekile, umsindo. Ngokuvamile ama-mantras ahlabelela, futhi lokhu kuphela kuthuthukisa ukusebenza kwabo. Kungani-thola uma siqonda ukuthi yimaphi ama-mantra angokulahlekelwa isisindo, nokuthi asebenza kanjani.
Ukulahlekelwa kwesisindo
Ngesizo sama-mantras, sinethuba lokujoyina isiko se-Vedic, ukungena okungenani kancane kwi-fount engenalutho yolwazi lwe-Tibet. Umuntu ocabangayo uzokubuza ngokushesha ukuthi kungani ewudinga. Esikhundleni sempendulo, umbuzo wempendulo uzobuzwa: Uke wabona amakhokithi aphezulu aseTibetan? Indlela abaholi abachitha ngayo isikhathi sabo eTibet akuyona neze indlela ejwayelekile yokulahlekelwa isisindo - bahlala usuku lonke endaweni ye-lotus futhi bazindla. Into kuphela evuselela izilwane zayo, ehlanza, ephulukisa, nangamanye amazwi - ikhuthaza ukulahleka kwesisindo - lezi yizicukuthwane, ngesikhathi sokucula okungaqondwa ngumuntu okuhambisana nendawo yonke bese kuba yinye.
Izinhlobo
Ama-Mantras, njengamaKristu, imithandazo , kuphela imantra ngayinye efundwa kumuntu ngamunye, obhekene nokugcwalisa isicelo (lokhu kufana nokufunda imithandazo kwabangcwele). Kukhona ama-mantras enhlalakahle, ezempilo, imali, futhi-ke, ama-mantra aseTibetan okwehla kwesisindo - inamba yenkinga 1, futhi akukho okungahambi kahle ngokuthi umuntu uzoqala ukubuyiswa kwakhe kweVedic kuwo, cha.
Uma uqala ukufunda i-mantra, ungacabangi ngokuziqonda esimweni sokubheka, amagama akho akhipha amandla, futhi lokhu kudlidliza kudlula kuwo wonke amangqamuzana omzimba. Izimpawu ziwusizo kakhulu, ikakhulukazi emgqeni wokuvuselelwa, ngoba yile nqubo ekhulula amangqamuzana ekuhlaleni nasekuqiniseni uketshezi lwe-intercellular, okuholela "ekumeni" ngeminyaka. Kodwa hhayi kuphela kwi-physiology ye-vibration indaba. Ukuphindaphinda kwesimiso kukhululeka izingqondo zethu emicabangweni engathandeki, futhi emva kwezinqumo zonke zokudala nezesibindi zizalwa engqondweni ngaphandle kokungcola.
Imithetho yokufunda i-Mantra
Njengabo bonke "imilingo", "imilingo", nezinye izindlela ezingaphezu kwendalo, ama-mantras asinikeza ukuba siqale ukulahlekelwa isisindo kusukela enyangeni edlulayo. Kunombono wokuthi ngezinyanga ezibuhlungu izinkinga zethu nazo ziyahamba. Sizohlola?
Uma sikhuluma ngenkinga yesisindo esiningi, khona-ke kulokhu, i-mantra ibalulekile ekulahlekeni kwesisindo emanzini. Kuhlanganisa ukudlala amanzi amaningi nsuku zonke, kanti ngenkathi ufunda i-mantra phezu kwamanzi.
Ngakho, nsuku zonke, kufanele ufunde i-mantra yokulahlekelwa isisindo nokuvuselelwa izikhathi ezingu-108. Sahlukanisa lokhu ngo-12 bese sithola 9. Yilokho, phakathi nosuku senza izizindlo ezifanayo ezingu-12, sifunda ama-mantra angu-9. Ingqikithi, uma ngesikhathi sokufundwa kokunyundela ingilazi yamanzi ayi-125 ml, sithola ama-1.5 amalitha - okujwayelekile.
Uma ungeke ufunde imantra ngokuzwakalayo (kukhona phakathi kwabantu), bhala ngefomethi ye-mp3 kumdlali, faka i-headphone, futhi ulalele, zitshele wena.
Ungase futhi ufunde konke kokunye ukuwa kwe-swoop futhi "utshele" ngesikhathi esingangama-litre amanzi. Ukwenza lokhu, faka i-jug yamanzi phambi kwakho ekuseni, ufunde ama-mantra angu-108, kuthatha imizuzu engu-15 kuphela, kodwa lolu hlobo lokuzindla luzokulinganisela usuku lonke.
Imiphumela
Iqiniso lokuthi ama-mantra asebenza ngempela, tshela izibonelo zalabo abaye balahlekelwa ngamakhilogremu angu-12 izinyanga ezimbalwa. Kodwa ukuzindla kwe- mantra kungcono hhayi nje ukulahlekelwa isisindo, uyathulisa ingqondo yakho, uphathwe ukucindezeleka futhi ufunde ukungabi nezimo ezicindezelayo. Kuwusizo kakhulu ukuba abesifazane bakhulume futhi babe bodwa nabo ngokwabo ngale ndlela: izinhlaka zinyamalalala, ukuvumelana nokuzibona kwabo kwangaphakathi kutholakala, imicabango engabonakali iyanyamalala, izibikezelo zokuqagela, ama-hysterics, ukungathembeki. Iphuzu elincane lenothi: ungatshele amadoda akho abathandayo ukuthi ufunda ukufunda ama-mantras - ngeke akuthathe ngokungathí sina. Kungcono ukulinda kuze lo mthandekayo ngokwakhe ebuze ukuthi yiziphi izinguquko ezinjalo ezibukhali kumlingisi, khona-ke kuyokwazi ukumbamba futhi ufunde ngesikhathi sakhe sokuzilibazisa.
Imibhalo yama-mantras
I-Mantra yokulahlekelwa isisindo:
I-SAN SIIA ABAKHULU NAH PAY TUN DOW
I-Mantra yokuvuselelwa:
OM NAMA BHAGAVATE RUKMONI VALLABHAYA SWAAHA
I-Mantra yokuvuselelwa nokuguqulwa kwesiguquko:
I-MA-NOS-KU-SA-SI-MON-U