Inkukhu fillet nama-mushroom - nje inhlanganisela emangalisayo. Ukuhlanganisa ngokufanele le mikhiqizo, ungalungisa izitsha eziningi ezimangalisayo nezokuqala ezizohlobisa ukudla kwakho kwansuku zonke. Ake sazi ezinye izindlela zokupheka izinkukhu nge-mushrooms.
Inkukhu fillet isaladi nama-mushroom
Izithako:
- inkukhu ye-inkukhu - 500 g;
- ama-mushroom - 300 g;
- i-bulb - ucezu olu-1;
- ushizi - 100 g;
- Izaqathi zaseKorea - 100 g;
- ummbila osemathinini - 100 g;
- I-pepper yesiBulgaria - i-1 pc.;
- imayonnaise - ukunambitha;
- u-anyanisi oluhlaza - uma ufisa.
Ukulungiselela
I-chicken fillet ihlanziwe, ibilisiwe kuze kuphekwe, bese igawulwa ngamagumbi amancane. Ama-champignons asetshenziselwa futhi agwetshwe ngamacwecwe amancane. Ama-anyanisi ahlanzwa futhi achotshozwe emasongweni engxenye. Ngemva kwalokho siwadlula kanye nama-mushroom emafutheni wemifino ukukhanyisa umbala wegolide. Ushizi uthathe ama-cubes amancane, futhi i-pepper yaseBulgaria - amahlumela amancane. Manje usakaze izendlala zesaladi, noma nje uhlanganise zonke izithako esitsheni. Sigcwalisa isidlo nge imayonnaise, sihlanganise futhi sikhonze, sihlotshiswe ngo-anyanisi oluhlaza oqoshiwe.
Inkukhu fillet, okuthosiwe nama-mushroom
Izithako:
- inkukhu ye-inkukhu - 500 g;
- ama-champignon - 200 g;
- i-bulb - ucezu olu-1;
- ushizi - 100 g;
- ufulawa - 2 tbsp. izinkezo;
- iqanda - ucezu olu-1;
- izinhlanzi zesinkwa - 3 tbsp. izinkezo;
- amafutha yemifino;
- izinongo - ukunambitha.
Ukulungiselela
Amakhowe amasha ahlanza ukungcola, ahlambuluke ngaphansi kwamanzi agijima, anqume amacwecwe. Esikhathini sokushisa okufudumeleyo uthele amafutha omifino amancane, usakaze amakhowe futhi gazinga kuze kube yilapho wonke amanzi eshubile ngokuphelele. I-anyanisi ehlutshiwe igubha ngesigamu esincanyana izindandatho, engeza amakhowe, usawoti, i-pepper ukunambitha nokucwilisa yonke into kuze kube nsundu yegolide. Bese ususa i-roast ibe isitsha esihlukile futhi ushiye ukupholisa. Ushizi onzima uhlutshiwe kwi-grater enkulu, engeza kuma-amakhowe anyanisi uhlanganise.
Ngakolunye uhlangothi lwensiza yezinkukhu senza ukusika okujulile ngommese obukhali ukwenza ipokhethi elincane. Ngemuva kwalokho, gcwalisa isikhwama sekhukhu ngokugqoka okulungiselelwe, ukusika kancane bese ulungisa imiphetho nge-toothpick. Manje thatha iziqukathi ezincane ezintathu: amaqanda aphujiwe, ufulawa, nesinkwa .
Thela ku-skillet amafutha amaningi yemifino bese ufudumele kahle. Siphila inkukhu yezinkukhu, esigcwele amakhowe kuqala ngopuphu, khona-ke ku-egg mix and breadcrumbs. Manje lalela ngokunembile inyama epanini lokuthosa futhi gazinga kusuka ezinhlangothini zombili emizuzu emi-5-7 ngaphambi kokubonakala kwe-golden crust.
Inkukhu i-chicken ephekwe ngama-mushroom
Izithako:
- ama-champignon - 500 g;
- izinongo - ukunambitha;
- ukhilimu omuncu - 7 tbsp. izinkezo;
- i-garlic - ama-clove amathathu;
- ama-paprika aqoshiwe - amathisipuni amabili;
- ushizi - 100 g;
- inkukhu fillet - ama-3 ama-pcs.
Ukulungiselela
Khukhukela i-fillet yami, isule ithawula futhi uthathe izicucu ezincane. Khona-ke sishintsha inyama esitsheni esijulile, siwufafaze ngezinongo bese sigcwalisa ukhilimu omuncu. Hlanganisa inkukhu ngezandla zakho bese ushiya ekamelweni lokushisa imizuzu engama-30 ukuze uhambe.
Ngalesisikhathi ama-mushroom ami, ahlutshiwe, abekwe ngaphansi kwesitsha sokubhaka esijulile. I-garlic ihlanzwa futhi ichotshoziwe
Ufafaza konke nge-paprika, usawoti, umboze ifomu nge-foil bese uyithumela kuhhavini elingu-240 degree. Bhaka imizuzu engama-30, bese ufafaza ushizi ogayiwe, unciphisa izinga lokushisa ukuya kuma-degrees angu-190 bese uthumela isitsha kuhhavini ngomunye umzuzu wamaminithi angu-20. Ngemuva kwalokho, susa ngokucophelela le foil bese ukhonza i-inkulet ephelile yenkukhu nama-mushroom ngesimo esishisayo.