I-chakra yomphimbo ngokuvamile ibizwa ngokuthi i-chakra yesihlanu, kanti igama lesi-Sanskrit lizwakala njenge-vishudha. Itholakala engxenyeni yentamo, okuyinto enquma elinye lamagama ayo.
Yini echaphazela ukuvulwa kwe-chakra ye-throat?
I-Vishuddha chakra, nakuba ingena inani lama-chakras amahlanu angaphansi, kodwa yiyona ephakeme kunazo zonke. Kuphethwe umphimbo, i-thyroid, i-larynx, inkulumo yomlomo, isifiso sokudala somphefumulo. Uma i- chakra iphumula, khona-ke lo muntu ulinganisela, ujabule, uye wahlakulela izimfanelo zokukhuluma, angaba nethalente lomculo noma aqonde kalula izintaba ezingokomoya.
I-Throat Chakra - Izinkinga
Izinkinga zingabuka amandla angaphezu kwe-chakra, futhi ngenxa yokungabi nalutho. Esimweni sokuqala, uma kukhona amandla amaningi, umuntu uyaziqhayisa, azihloniphe ukuzethemba, ukuqubuka ngokweqile. Esimweni sesibili, uma amandla esezansi kakhulu, umuntu uyamahloni futhi abe namahloni, izenzo zakhe ziyiqiniso futhi azihambisani.
Ukuphulwa kwesilinganiso emqaleni we-throat chakra kuholela ezinkingeni zomzimba. Ngokumelene nalesi sizinda, izifo ezinjengokukhathala, izinkinga zokugaya ukudla, izinkinga zesisindo, izinkinga ze-thyroid, izinqubo zokuvuvukala emqaleni, ubuhlungu esifundeni se-occipital nasentanyeni kungenzeka.
Indlela yokuthuthukisa ikhra yomphimbo?
Ubuluhlaza umbala we-throra chakra, ukuthula, ukuphumula nokuzinikela ngokomoya. Enye yezinkambiso ezikhuluma ngendlela yokuvula ingqimba ye-throra, iphakamisa ukuphendukela kuye.
Ake ucabange ehlathini elisehlathini eligcwele izimbali eziluhlaza okwesibhakabhaka: izinsimbi kanye nabanye. Cabanga ngezimbali, phawula izinhlamvu zazo zegolide nezamaqabunga agcwele. Ake ucabange ukuthi i-chakra yakho igcwele kanjani amandla. On inhalation - the chakra, ekuphumeni - aura.
I-Mantra ye-throra chakra
I-mantra ye- throat chakra ngu- "HAM", ungasebenzisa futhi umsindo othi "ee". Hlabela i-chakra imizuzu emi-5-10, uzwe ukushaywa kwentamo entanyeni yakho, uzizwa ukuthi ugcwalisa kanjani umbala okwesibhakabhaka.