Kukhona ama-chakras angu-7 ayisisekelo womuntu. Indawo kanye negama le-chakras lihle kakhulu kumangalisa ...
I-Chakras - indawo
Muldahara
- Umbala - igazi elibomvu.
- Lesi yisiqalo sokuqala, sise-perineum, eduze kwezitho zobulili. Mhlawumbe futhi ngaphansi komgogodla.
- Yenza ukwesaba kwethu nomqondo wokuthula.
- Ezweni elilinganiselayo: umuzwa wokulondeka nokuthula.
- Ukungalingani: isifo sezinso; umqondo wokwesaba nokungavikeleki .
- Ithiphu: qeda isizungu.
Swadhistan
- Umbala - i-orange.
- I-chakra yesibili itholakala phakathi kwe-navel kanye nomngcele ophezulu we-bone ye-pubic. Ukuze uqonde, fanisa ubukhulu beminwe yakho. Namathisela iminwe engu-2-3 kusuka kwinkaba.
- Imvelaphi yezifiso nemizwelo.
- Uma kuhlelekile: ukuthola injabulo ekuphileni.
- Uma kwenzeka ukwephulwa: izifo zezitho zangasese; intukuthelo nomhawu.
- Iseluleko: vumela ukuba ujabulele ukuphila.
I-Manipura
- Umbala - ophuzi.
- I-chakra yesithathu ihlezi ku-plexus yelanga.
- Ingabe amandla, ukuzithuthukisa nokuzithiba.
- Konke kuvamile: ukuqaphela izifiso nezidingo zomuntu, ukuhlushwa.
- Ukuphazamiseka: izifo zesibindi, uhlelo lokugaya ukudla, ama-pancreas; ukungqubuzana nokungabi namandla.
- Iseluleko: thola amanani akho futhi uthuthukise ukuzethemba, ukhokhe kancane umbono wabangaphandle.
Anahata
- Umbala - obuluhlaza (obomvu).
- I-chakra yesine, i-chakra yenhliziyo, iphakathi kwe-sternum.
- Ukuvumelana nokuthanda.
- Ukuphazamiseka: izifo zenhliziyo nesifo; isimo sengqondo nokuntuleka kothando.
- Iseluleko: uzithanda wena.
Vishuddha
- Umbala - okwesibhakabhaka.
- I-chakra yesihlanu isendaweni yomphimbo.
- Amakhono okudala.
- U-Norma: ukubonakaliswa kwe "I" yomuntu siqu.
- Ukwehlukana: izifo zomphimbo; ukungabi nokuzibiza.
- Ithiphu: Thola indlela yokuzibonakalisa futhi uthembeke.
Ajna. Ubizwa nangokuthi iso lesithathu
- Umbala uluhlaza okwesibhakabhaka.
- Le chakra iphakathi kwamashiya noma phakathi kwebunzi.
- Unomthwalo wemininingwane.
- Norma: ugqozi.
- Ukuphazamiseka: ukuthembela (kokuphuza utshwala, isibonelo).
- Iseluleko: funa incazelo yempilo futhi uzuze ukuhlakanipha.
Sahasrara
- Umbala - obomvu (omhlophe).
- I-chakra yesikhombisa neyokugcina yeSahasrara isendaweni yeparietal.
- Izinga eliphezulu kakhulu lokuqaphela, ukukhanya kokukhanya nokukhanya.
Uhlelo lwendawo ye-chakras lunikezwa ku-figure (isithombe).