Siphakamisa ukulungisa i-roast esitokisini senkukhu yezinkukhu, nokuthi ungayenza kanjani kahle, uzofunda kusuka ekuphekeni kwethu.
Ukugoqa inkukhu ye-inkukhu nge-gravy kusuka ku-utamatisi unamathela kanye nemifino
Izithako:
- Inkukhu ye-inkukhu (efakwe) - 600 g;
- utamatisi unamathisele - 2.5 tbsp. izinkezo;
- amanzi okuphuza - 350 ml;
- anyanisi - ama-2 ama-pcs .;
- i-garlic - amazinyo amathathu;
- izaqathe - ucezu olulodwa;
- ufulawa wekolweni - 1.5 tbsp. izinkezo;
- amafutha e-sunflower - 50 ml;
- umhlabathi coriander - 1/3 we spoon;
- ikhishi usawoti - ukunambitha.
Ukulungiselela
Sageza futhi siwomile zonke izibopho zezinkukhu. Khona-ke, usebenzisa ummese obukhali, usike ube yi-oblong, hhayi imichilo encane kakhulu futhi uzilalele ngokwakho.
Ngamafutha e-sunflower afudumele epanini laseTeflon, gazinga yonke inyama kuze kufike ama-crusts ensundu kuwo. Manje sithutha i-fillet epanini lensimbi engenalutho, bese amafutha ashiya epanini lokuthosa afakwa anyanisi oqoshiwe kakhulu kanye negalikhi, edluliselwe kumshini okhethekile. Fry imifino kuze kube khona iphunga elimnandi nokubonakala kahle kwe-anyanisi echazwe ngokucacile, emva kwalokho yengeze izaqathe ezigayiwe kwi-grater ephakathi bese uqhubeka upheka konke epanini lokuthosa imizuzu embalwa. Bese usakaza ngokulinganayo ufulawa wekolweni kwimifino, uhlanganise futhi uthele wonke unamathisele utamatisi ohlanjululwe emanzini okuphuza.
Ufafaze umsila ngosawoti, i-coriander emhlabathini kanye nelangabi elincane elincane lomlilo, ulidle cishe imizuzu emihlanu. Sithuthukisa ipaneji elungisiwe elingapheni epanini ngezingcezu ze-inkukhu elaliyosiwe, hlanganisa konke nge-spatula bese uqhubeka upheka isidlo imizuzu engaba ngu-10 kumodi efanayo yomlilo.
Inhlanzi enomnandi yenkukhu ethosiwe nge ukhilimu omuncu
Izithako:
- inhlanzi entsha yenkukhu - 700 g;
- ukhilimu omuncu omuncu - 260 ml;
- anyanisi - ama-3 ama-pcs .;
- ingxube yepelepele nosawoti - ukunambitha;
- Amafutha e-sunflower - 70 ml.
Ukulungiselela
I-chicken encane eyilungisiwe yayisiba izingcezu ezingu-3 centimetric, okuyinto ke i-podsalivaem ne-pritirushivaem ingxube yezinhlobo ezahlukene zepelepele. Yonke le nyama ifakwa epanini elijulayo elivuthayo ngamafutha e-sunflower futhi ivuselela ngokushesha izingcezu zalo, igosa izibopho phezu kokushisa okukhulu. Uma inkukhu ihluma kahle, unciphisa ilangabi eliphakathi bese ubeka ingxenye yesine ye-anyanisi indandatho epanini. Uma imifino ithambile, ngokushesha faka yonke ukhilimu omuncu lapho. Manje umlilo unciphisa kancane futhi udosa i-roast yethu ngaphansi kwesihenqo. Ngemaminithi ama-5 isidlo sizokulungele!