Ubhaqa entanyeni

Intamo kanye nendawo yezintambo kuyindawo edinga ukunakekelwa ngokucophelela, futhi lapho, lapho engekho khona, izinguquko zakudala eminyakeni ebonakalayo.

Kungani imibimbi yakha entanyeni?

Ake sibhale izizathu eziyinhloko zokubunjwa kwentambo yentamo:

  1. Ukuhleleka okungalungile nokuntuleka komsebenzi wemoto. Ukukhanda njalo, ukuhlala isikhathi esihlala njalo endaweni eyodwa, kanye nokuntuleka kwemithwalo emisipha ehambisanayo kungaholela ekuqinisweni ukuthi iminyango entanyeni yenziwa ngisho nasencane kakhulu.
  2. Ithonya lezinto zangaphandle, ikakhulukazi ilanga. Isikhumba esibucayi sibucayi kakhulu ekukhanyeni kwe-ultraviolet futhi uma sihlala ilanga isikhathi eside ngaphandle kokuvikelwa ngokushesha sisoma, silahlekelwa ukuqina kwayo, okuholela ekugcineni kumibimbi nemibimbi. Ngaphezu kwalokho, imbangela, eyabangela ukubukeka kwemibangqwana entanyeni, ingaba kubanda futhi iholele.
  3. Isisindo esiningi. Enye imbangela evamile yemibango entanyeni nganoma yisiphi isikhathi. Ukuqoqwa kwamafutha amafomu, uhlobo lwe "collar", futhi uma kwenzeka ukulahlekelwa isisindo, isikhumba esiluliwe silenga.
  4. Izinkinga zemetabolic. Okokuqala, sikhuluma ngokuntuleka kwamavithamini (ikakhulukazi E) nezinye izingxenye zamaminerali, ezithinta kakhulu isikhumba.

Indlela yokususa imibimbi entanyeni?

Ukuqeda imibimbi entanyeni kunzima kunokuba uwuthole, futhi akekho okufakazelwe ukuthi ukwenze. Kunesidingo sezinyathelo eziningi ezisetshenziswa ngendlela ephelele:

  1. Ukubhuka nokuzivocavoca kwentanyeni. Lokhu kuzokusiza ukuthuthukisa ithoni yesikhumba, kanye nemisipha yentamo, ngcono isimo jikelele futhi kuvimbele ukuvela kwamapulangwe amasha.
  2. Ukusetshenziswa kwama-moisturizers. Njengoba isikhumba kule ndawo sivame ukomisa, izimonyo ezikhethekile zomswakama nezondlo kufanele zisetshenziswe njalo.
  3. Isingeniso ekudleni okudingekayo emzimbeni womzimba wamavithamini, imifino ehlanzekile kanye nokusebenzisa inani elanele loketshezi.

Izinqubo namaski entanyeni

Inqubo elula, eyenziwe njalo, izosiza ukuqinisa isikhumba sentamo:

  1. Lungiselela izitsha ezimbili ngamanzi anosawoti, abandayo futhi afudumele.
  2. Ithawula lishaye kuqala emanzini afudumele, cindezela.
  3. Khona-ke, ubambe imiphetho, ubeke entanyeni futhi ubukhali ngokwanele ukuze unciphise futhi uhlaziye imikhawulo, okwenza ukunyakaza kwezimpawu.
  4. Ngemuva kokuthi u-5-6 uphahla, gcoba ithawula emanzini abandayo bese uphinda, bese uphinde - ushisayo.
  5. Ngesikhathi, izindlela ezingu-6-7 zenziwa, ukuphela ngamanzi abandayo.

Ukugqokwa ngolwandle usawoti:

  1. Sula isipuni sikasawoti eglasini lamanzi afudumele.
  2. Dampen indwangu bese ugoqa entanyeni imizuzu engu-6-8.
  3. Emva kwenkambiso, isikhumba kufanele senziwe nge-ayisikhilimu okunyusa.

Umphumela omuhle unikeza imaski yenhlanganisela yamafutha omnqumo kanye nosawoti omuncu ngamazinga afanayo, okumele asetshenziswe imizuzu engu-15.

I-mask evela kwelinye ibhanana eliphukile kanye ne-egg yolk elilodwa lisetshenziselwa imizuzu engu-15-20, ngemuva kokuhlanzwa ngamanzi afudumele.

Uma izindlela zokwelapha ekhaya zingasiza ukuqeda imibimbi entanyeni, ungasebenzisa: