Abanye besifazane banakekele ngokucophelela isikhumba sezandla, nsuku zonke kumanzi futhi basondliwe, izinqubo ze-SPA zenziwa. Kodwa ngisho indlela yokucophelela ayinciphisi inkinga enjalo njenge-burrs kwiminwe - imbangela yalesi siphambeko ingase ingahlanganisi nezezici zangaphandle nhlobo. I-Dermatologists ithi ukuxoshwa kwe-stratum corneum ezungeze amapulangwe e-nail kungaba "izimpande" ezingathí sina.
Izimbangela zangaphandle zokugwedla iminwe
Isici esiyinhloko esibangela inkinga echazwe yesikhumba esomile kakhulu. Ngenxa yokuntuleka komswakama, ilahlekelwa yi-mass, ukuqina, futhi ekugcineni iqhekeke.
Ezinye izimbangela ze-burrs eminwe:
- ukuxhumana okuphakade ngamanzi, ikakhulukazi uma kunzima;
- sebenzisa amakhemikhali anonya, amakhemikhali anobuthi;
- ukusetshenziswa kwe-detergents ngaphandle kweglavu;
- isimo sezulu, ukushisa i-hypothermia ebusika noma ukushisa ehlobo;
- ukukhwabanisa kwamakhemikhali lapho kwenziwa umuthi;
- ukusetshenziswa kwama-varnishes aphansi kanye nezinto zokwakha;
- ngokweqile ngokweqile kwamakhemikhali;
- i-onychophagia (umkhuba wokushaya izipikili nezikhumba ezizungezile);
- ukunakekelwa okwanele kokuhlanzeka kwezandla;
- Ukusetshenziswa kweziphuzo zokususa i-varnish nge-acetone;
- ukusetshenziswa okungalungile kwefayela le-nails (ukusika okujulile kwezingcwecwe ezinhlangothini).
Izimbangela zangaphakathi ze-burrs eminwe
Uma konke okungenhla kungasuswa, umuntu kufanele afune umthombo wenkinga esimweni sempilo yezitho zangaphakathi.
Izimbangela ezingenzeka zezikhumba zesikhumba ezungeze amapulangwe e-nail:
- ukuntuleka kwamavithamini A no-E, iqembu B;
- ukungabi nalutho kwezakhi, ikakhulukazi i-zinc ne-calcium;
- i-dysbiosis yamathumbu;
- izifo zendlela yokugaya inyama nesibindi;
- ukutheleleka kwe-dermatological;
- izifo ze-hormonal .