Sonke siyazi ukuthi ungakwazi ukubuyisela isinkwa esisha ngokumane ufafaze ngamanzi bese usibeka emanzini amancane ngamandla amakhulu. Futhi kuhhavini ye-microwave ungenza amasangweji ashisayo , noma ngisho ne-casserole yesinkwa. kodwa akuwona wonke umnikazi wale divayisi ekhishi ekhanda oye wazama ukubhaka isinkwa ngokwayo. Indlela yokwenza isinkwa kuhhavini le-microwave, funda lesi sihloko.
Isinkwa se-Rye ebhiya ku-oven microwave
Izithako:
- ufulawa we-rye - izinto ezingu-3;
- powder for baking - 2 amathisipuni;
- usawoti -1 tsp;
- ushukela obomvu - 3 tbsp. izinkezo;
- ibhiya elisha elikhanyayo - 500 ml;
- amafutha yemifino.
Ukulungiselela
Esikhathini esitsheni esijulile sifuna ufulawa we-rye kanye ne-powder baking. Hlanganisa izithako ezomile ngosawoti noshukela nge-whisk. Ukugxilisa njalo, engeza ubhiya ekuxubeni owomile bese uxuba inhlama efanayo. Zama ukungadonsa inhlama isikhathi eside, kungenjalo ngeke kuvuke ngesikhathi sokubhaka.
Ifomu lokubhaka ligcwala ngamafutha futhi sibeka inhlama kuwo. Lubise phezulu kwesinkwa ngamafutha amancane. Kulesi sigaba, isinkwa singabuye senziwe ngezimbewu ze-sunflower, i-cumin, noma i-bran.
Sakhetha amandla okuvota we-microwave isilinganiso bese sibhaka isinkwa imizuzu engu-9, emva kwalokho sishintshela kumandla aphezulu bese sipheka emaminithi angu-3-4 ngaphezulu. Sibheka isinkwa sokulungela, uma ummese ubanjwe emgqeni uhlambulukile - isinkwa se-rye sesilungile, vele uvumeleke ukuthi uphole ngaphambi kokukhonza nokusika.
Iresiphi yesinkwa esivela ku-bran ku-oven microwave
I-recipe yesinkwa se-bran kusukela ekudleni kwe-Ducane ilula kakhulu, futhi umkhiqizo ngokwayo ngu-pritalen nokukhanya. Uma ngaphakathi kohlaka lokudla kwakho kufanele unikele ngokudla isinkwa esilula, khona-ke ungayifaka nalesi iresiphi usebenzisa i-bran.
Izithako:
- i-oat bran - into engu-1;
- Kefir - 2 tbsp. izinkezo;
- iqanda - izingcezu ezimbili;
- 1/2 ijusi kalamula;
- i-soda - 1/2 isipuni;
- usawoti - uphiko.
Ukulungiselela
Iqanda lishaywa nge-yogurt kuze kube yilapho libushelelezi futhi lengeze i-oat bran ku-mass ephumela. Ubuningi obangelwayo buxhaswa nge-soda, kukhishwa ngamanzi kalamula (uma une-powder yokubhaka yenhlama, ingxube ye-soda ne-asidi ingafakwa esikhundleni sayo). Inhlama ixutshwe ngobumnene, ngemfoloko noma i-spatula, ukuze kungabikho izingqimba zomoya ezakhiwe.
Thela inhlama ibe yizikebhe zokubhaka kuhhavini ye-microwave, okumele iqale igcobe ngamafutha amifino. Sifaka isikhunta kuhhavini ye-microwave bese sivula amandla ka-700 W, emva kwemizuzu engu-5 isinkwa siyobe sesikulungele.
Ungabhaka kanjani isinkwa se-banan kuhhavini ye-microwave?
I-Banana isinkwa yisiphakamiso sokudla kwasekuseni. Isinkwa esimnandi nesinambitheka singafakwa ngesibhakabhaka esinamafutha noma se-peanut, uju noma ujamu, noma ungadla ngokwakho - ngeke kube mnandi kakhulu.
Izithako:
- ufulawa - izinto ezingu-1 1/2;
- ushukela - 3/4;
- ibhotela - 2/3 yento;
- ubisi - 1/3 kwekhulu;
- amaqanda - izingcezu ezimbili;
- ubhanana - izingcezu ezimbili;
- i-soda - 1 ithisipuni;
- ijusi kalamula - 1 tbsp. isipuni;
- usawoti - 1/2 tsp;
- amantongomane - 1/2 tbsp.
Ukulungiselela
Ubhanana benziwa zibe izingcezu ezincane. Amaqanda ashaywa ngamafutha (shiya amafutha amancane ukuze ubhebhethele ifomu) kanye noshukela, engeza ufulawa bese uthele ingxube yobisi. Sishaya ingxube nomxube kuze kube yunifomu, emva kwalokho sengeze ezincekeni zokuhlola zebhanana namantongomane (shiya amantongomane ambalwa ukumboza isinkwa). Ukwenza isinkwa siphume, inhlama kufanele ifakwe nge-soda, icime ngejusi likalamula. Hlanganisa ngobumnene futhi uthele ubukhulu efomini lokugcoba, ufafaze isinkwa ngamantongomane aqoshiwe.
Ukupheka isinkwa ku-microwave kuzothatha imizuzu engu-7-9 kumandla amakhulu. Ngaphambi kokuba ususe isinkwa esivela esikhunjini bese usisika, shiya ukuze upholile imizuzu engu-5-7.