I-Salmon ingenye yezinhlanzi ezinomsoco kunazo zonke, ezaziwa kangcono ngokuthi i-salmon. Izitsha ezivela kuso ziphuma zihlanjululwe, ezingenakumangaza. Ezitolo zokudlela, le nhlanzi iphekwe ku-brazier ekhethekile emlilweni ophilayo. Okufanayo kwenziwa ngabanikazi bezindlu zangasese. Kodwa kuthiwani ngalabo abangenalo leli thuba? Khona-ke okukhethwa kukho yi-salmon ebhaka ku-aerogrill.
I-saumon ye-steak ku-aerogrill
Izithako:
- i-steak ye-saumoni - izingcezu ezingu-4;
- ilamula - ucezu olulodwa;
- amafutha omnqumo - 4 tbsp. izinkezo;
- i-garlic - ama-clove amabili;
- ikhasi eliphansi lomhlabathi;
- i-nutmeg;
- imifino.
Ukulungiselela
Hlanganisa kahle izinhlanzi bese ususa amathambo. Squezeze ijusi kusuka kulamula, engeza ibhotela, pepper, u-garlic oqoshiwe, imifino kanye nemifino eqoshiwe. Beka ama-steaks kwi-grill kanye ne-grill kuma-degrees angu-220 imizuzu engaba ngu-20. Ngezikhathi ezithile, ngesikhathi sokupheka, vula izinqolobane bese uthele umsila welamula. Beka ama-steaks aphelile esitsheni, ufafaze imifino eqoshiwe bese ukhonza etafuleni. Njengoba ungabona, le recipe ye-saumon ku-aerogrill ilula, kodwa ukunambitheka kwayo akubi nakakhulu.
I-Salmon inamafutha e-aerogril
Izithako:
- i-steak noma i-salmon fillet;
- i-soy sauce - ithispuni 1;
- i-apula cider uviniga - ithispuni 1;
- i-mandarin - 1 pc.;
- impande ye-ginger;
- usawoti, pepper.
Ukulungiselela
Hlanza kahle inhlanzi bese uyibeka eceleni. Lungisa i-marinade yezinhlanzi. Hlanganisa i-sauce ye-soy neviniga. I-Mandarin imisa bese ufaka ku-marinade. Isimpande esisha se-ginger, grate ku-grater enhle futhi wengeze ku-marinade. Usawoti kanye nopelepele ukunambitha. Izinhlanzi ezilungiselelwe izinhlanzi zilala emanzini, futhi zifake kahle imizuzu engu-20 emaceleni omabili. Beka izinhlanzi ezifakwe ku-odwe ngaphambilini bese uphululela okusele kwe-marinade. Hlanganisa imvilophu ngokucophelela bese ubhaka ku-aerogrill imizuzu engu-20 ngama-degree angu-200, kwi-grate ephezulu.
Shish kebab kusuka ku-saumon ku-aerogril
Izithako:
- i-fillet ye-saumoni - 1 kg;
- iminqumo (pitted) - ibhodlela eli-1;
- soy sauce - 3 tbsp. izinkezo;
- iwayini elimhlophe - 200 ml;
- i-lemonade - ΒΌ st.;
- izinongo zezinhlanzi;
- i-lemon;
- imifino;
- usawoti.
Ukulungiselela
Geza izinhlanzi bese usika izinhlamvu ezifanayo. Esigodini esijulile, hlanganisa iwayini, i-lemonade ne-soy sauce. Engeza izinongo, usawoti uhlanganise kahle. Beka inhlanzi endaweni ye-marinade bese ushiya endaweni epholile amahora amabili. I-Salmon fillet string on skewers ezikhethekile (noma ezingekho-wooden), ezishintsha inyama neminqumo. Uma ufisa, ungangeza izintwana ezimbalwa zama-apula kanye nepelepele ebomvu. Faka i-shish kebab emgqeni ophakathi phakathi kwe-aerogrill imizuzu engu-20 ku-260 degrees. Qedela i-shish kebab nemifino esele, imifino kanye nemon.