Kuyinto ejabulisayo ukupheka i-peas emhlotsheni we-multivarquet: ngenxa yokushisa okufana nomzimba we-groats, ihlanjululwa kahle futhi ithambeke ngisho nangaphandle kokuhamba phambili ngaphambi kwesikhathi, futhi ungakhohlwa ukulawula okunzima phezu kwenqubo yokupheka nokuvuselela njalo ngenkathi wenza ezinye imisebenzi zasendlini.
Indlela ukupheka peas in multivariate?
I-Peas ku-multivark - iresiphi engadingi ulwazi oluthile noma isipiliyoni esikude sokudla. Ukunamathela ezincomo ezilungile nokubona ubukhulu bezingxube ezidingekayo, noma ubani angalungisa isidlo.
- Ama-groats ahlanjululwa ukucaciswa kwamanzi futhi, uma isikhathi sivumela, cwilisa emanzini amahora amaningana.
- Uma iresiphi enganikeli ngenye indlela, i-peas elungiselelwe ichitheka ngamanzi ngokulingana kwe-1: 2.
- Izitsha ezivela kuma-peas in multivark zilungiselelwe "izindlela zokudla", "grechka", "ukucima", "isobho" amahora amabili.
- Ukuze uphejile , amazambane ahlambulukile noma ukuhlobisa abe mkhulu, shiya imizuzu engu-20 kumodi ethi "Ukushisa".
Ukuhlobisa ama-peas ku-multivark
I-pea ehlobisa ku-multivark iyakusungula okuyisisekelo, kodwa ivela ngokumangalisayo okuhlwabusayo, okunomsoco futhi okunomsoco. Isidlo singenziwa ngokuziqhenya ngesimo se-puree esihlotshiswe ngebhotela noma ukwandisa ukwakheka ngokufaka imifino noma amakhowe, oku-othosiwe kancane bese ubhoniswa ndawonye ne-croup.
Izithako:
- i-peas echotshoziwe - ingilazi engu-1;
- amanzi - izindebe ezimbili;
- anyanisi, izaqathe, i-bell pepper - i-1 pc.;
- amafutha yemifino - 40 ml;
- ibhotela - 20 g;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Imifino iyanqunywa, ifakwe ku-"Baking" imizuzu engu-15.
- Faka ama-peas ahlanziwe, uthele ngamanzi, uphonse izinongo kanye nosawoti.
- Okulandelayo, pheka i-peas ngemifino kuma-multivark amahora amabili kumodi yokuCima.
Ikhalenda le-Pea ku-recipe multivariate - recipe
I-porridge ye-classic evela kuma-peas ku-multivarquet izovela ikakhulukazi emnene, enomsindo futhi ecebile. Ukuze uhambe nge-piquancy esitsheni, ungangezela u-anyanisi osawoti omncane, futhi futhi unyaka ngezinongo ezifisiwe noma unambitheke ngamakhambi anamehlo. Ngomthamo ocacisiwe wemikhiqizo, izingxenye ezimbili zizotholakala.
Izithako:
- i-peas - 1 ingilazi;
- amanzi - izinkomishi ezingu-2-2.5;
- ibhotela - 40 g;
- usawoti.
Ukulungiselela
- Ama-peas agezwa, athululelwa emanzini futhi ashiye ihora.
- Phinda uhlanza i-rump, ubeke esithombeni, uthele amanzi, uphonsa amafutha, usawoti.
- Lungisa ama-peas ku-multivark kwimodi yokuCima "amahora angu-2.
I-Pea puree ku-multivarquet - iresiphi
Ikakhulukazi elihlwabusayo futhi eliyinkimbinkimbi ama- peas e- mashed ku-multivark. Kungasetshenziswa njengesidlo esingenasidingo sokudla kwasekuseni noma isidlo sakusihlwa noma sisetshenziswe njengesitsha sokudla. Kudliwa ngenjabulo yibo bonke abadala nabantwana, bejabulela ukuthambisa okulula, okunomusa. Ama-four servings azobe esekulungele emahoreni amathathu, ecabangela isikhathi sokungena.
Izithako:
- i-peas eqoshiwe - ingilazi engu-1;
- amanzi - izindebe ezimbili;
- ibhotela - 50 g;
- usawoti.
Ukulungiselela
- Ama-peas agezwa, agwetshwe ihora.
- Hlukanisa i-croup enhlobonhlobo, uthele emanzini.
- Vula imodi "Yokuvala" amahora angu-2.
- Imizuzu engu-10 ngaphambi kokuphela kwenqubo yokupheka, inkathi ama-peas ku-multivark ngamafutha, usawoti nokuxuba.
I-peas nama-mushroom ku-multivark
Okulandelayo, uzofunda ukupheka i-peas ku-multivarquet ngamakhowe. Isitsha esiphundu ngokukhethekile sizovela ngama-chanterelles noma amakhowe amhlophe, kodwa uma ungenakho ungasebenzisa amakhowe atholakalayo njalo noma ama-oyster amakhowe. Ukufisa kungakulungiswa kusengaphambili ku-multivarquet noma kwenziwe epanini lokuthosa ngenkathi ama-peas ephuzwa.
Izithako:
- i-peas - 1 ingilazi;
- amanzi - izindebe ezimbili;
- amakhowe - 300 g;
- anyanisi - ama-1-2 ama-pcs.;
- amazinyo e-garlic - 1-2 izingcezu;
- amafutha yemifino - 50 ml;
- usawoti, pepper, izinongo, iparsley kanye nedill.
Ukulungiselela
- Fry in a multiticast on "Baking" noma epulini epanini nge ibhotela kanye anyanisi oqoshiwe.
- Engeza amakhowe ahlanziwe futhi aqoshiwe futhi gazinga kuze kuphekwe, ukusihlwa ukunambitha nokwengeza ekupheleni kokuthosa i-garlic, amakhambi, izinongo.
- Uma ukugcoba kwakuphekwe ku-multivark, bayiphonsa esitsheni, futhi i-croup ehlanziwe i-pea ithululwa embizeni, amanzi athululelwa kuwo.
- Vula umsebenzi wokuqeda "imizuzu engu-100".
- Ngemuva kwesignali, faka gazinga futhi ushise ama-peas ngamakhowe ku-multivark kumodi efanayo kwenye imizuzu engu-20.
Ama-peas ane-stew ku-multivark
Labo abahamba ngezinyawo, mhlawumbe bajwayele ukunambitheka kwephara elilodwa ne-stew. Isidlo esinjalo singahle silungele, ngokusekelwe ezincomo ezilandelayo, futhi ujabulele ngenxa yesiphuzo esivele sikhohliwe, kodwa sifisa. Ukupheka i-peas ku-multivark kuleli cala akufani nezehlukahluka kwangaphambili, futhi ukugcwalisa isitsheni kungenziwa epanini ngesitofu noma kudivayisi eminingi ngaphambi kokupheka okusanhlamvu.
Izithako:
- i-peas - 400 g;
- amanzi - 800 ml;
- isitshalo - ibhodlela elingu-1;
- anyanisi kanye izaqathe - ama-2 ama-pcs .;
- i-leaf leaf - i-1 piece;
- ibhotela - 50 g;
- usawoti, pepper.
Ukulungiselela
- Fry anyanisi anyunyiwe namaqathi aqoshiwe amafutha avela emanzini.
- Engeza isobho bese ufudumala imizuzu engu-10.
- Esikhatsini sedivaysi ubeke i-pea croup ehlanziwe, uthele emanzini.
- Lungisa iphalenda amahora angu-2 "Ukucima".
- Imizuzu engu-15 ngaphambi kokuphela kwenkambiso, engeza imifino nge-stew, ubeke ucezu lwebhotela, inkathi isitsha ukunambitha uphinde uhlanganise.
Ipeyayi enengulube ku-multivark
Isitsha esimnandi nesinomsoco sokudla noma isidlo esanelisayo sizoba ne-peas nenyama enhlobonhlobo. Ungasebenzisa i-veal, inkukhu noma, njengalokhu kulesi simo, ingulube, ehambisana ngokuvumelana nalolu hlobo lwezinambuzane, enikeza isidlo esilungisiwe isinamathisela esimangalisayo nokunambitheka okumangalisayo.
Izithako:
- i-peas - 1 ingilazi;
- amanzi - izindebe ezimbili;
- ingulube - 500 g;
- anyanisi kanye izaqathe - 1 pc.;
- i-leaf leaf - i-1 piece;
- amafutha yemifino - 50 ml;
- ibhotela - 20 g;
- usawoti, pepper.
Ukulungiselela
- Fry the anyanisi nge izaqathe kumafutha yemifino, engeza inyama kanye gazinga omunye imizuzu 10.
- Bafaka i-rump, bathulule emanzini ashisayo, baphonsa usawoti, pepper, amafutha, i-laurel.
- Ngemuva kwamahora amabili wokupheka "Ukucima" ama-peas okumnandi ku-multivarque ngenyama izobe ilungele.
I-peas nenkukhu ku-multivark
Akukho okumnandi okungeke kube khona kuzokhipha iphalenda, uma uyipheka ngenkukhu. Kuye ngokuthi yiziphi izingxenye zenyama yezinkukhu ezizosetshenziselwa ukuhlobisa isidlo, zengezwa kanye nama-peas noma zibekwe phakathi nomjikelezo wokucima, othosiwe ngamafutha. Izingxenye ezine zokuphatha ngobuqotho zizolungele emahoreni amabili.
Izithako:
- i-peas - 1 ingilazi;
- amanzi - izindebe ezimbili;
- inkukhu - 500 g;
- anyanisi kanye izaqathe - 1 pc.;
- i-leaf leaf - i-1 piece;
- amafutha yemifino - 50 ml;
- i-curry noma i-turmeric - ithisipuni elilodwa;
- usawoti, pepper, anyanisi oluhlaza.
Ukulungiselela
- Fry the anyanisi nge izaqathe, engeza inkukhu futhi brown kusuka kuzo zonke izinhlangothi, ukupheka nge curcuma noma curry.
- Ama-peas ahlanza, agwetshwe ihora, bese ehlonywe esitsheni, athululelwe ngamanzi, afaka "Ukucima" imizuzu engama-30.
- Ngemuva kwesignali, beka inkukhu ngemifino bese uqhubeka upheka ama-peas e-multivarquet amahora ama-1.5.
I-Pea casserole ku-multivariate
Okulandelayo, uzofunda ukwenza ama-peas ku-multivarquet ngesimo se-casserole ekhangayo. Njengokugcwaliswa, esikhundleni semikhiqizo neminqumo, ungakwazi ukwengeza uhlangothi oluthile kanye nosawoti othosiwe, isobho noma ubhekeni, amakhowe noma ama-jredded kancane, imifino ekhonjiwe kancane. Izingxenye ezine zokudla okulula zizobe zilungele emahoreni amathathu.
Izithako:
- uphizi - 200 g;
- amanzi - 300ml;
- ummbila osemathinini - 100 g;
- iminqumo - 50 g;
- ushizi kanzima - 100 g;
- amaqanda - izingcezu ezimbili;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- amafutha yemifino - 1 tbsp. isipuni;
- I-garlic eyomile, i-basil ne-coriander - nge-pinch;
- usawoti, pepper, imifino yama-dill.
Ukulungiselela
- Bilisa amahora amabili ku-"Quenching" i-peas, ugcwalise ngamanzi, ugaye kuhulumeni osihliwe.
- Faka ushizi osikiwe, iminqumo ehlutshiwe, ummbila, iqanda elihlutshiwe nge ukhilimu omuncu, amafutha omifino, inkathi ngezinongo eziningi kanye nosawoti ukunambitha.
- Bhaka isidlo ngokubhaka ngamaminithi angu-40.
Isobho se-Pea ngemikhiqizo ebhemayo ku-multivark
Njengokuqala kokudla kwasemini, ungakwazi ukupheka isobho se-pea esiphundu, esinomsoco futhi esimangalisayo ngezintambo ezibhemayo . Isidlo esinama-sausage okubhema noma imilenze yenkukhu iyoba mnandi ngendlela efanayo. Kudingeka ukunqunywe ngaphambi kokwengeza kushisayo ngamathenda ambalwa okukhonza.
Izithako:
- izimbambo zokubhema - 300 g;
- i-peas - 300 g;
- amazambane - 600 g;
- amanzi - 2 l;
- izaqathe kanye no-anyanisi - ama-2 ama-pcs .;
- amafutha yemifino - 30 ml;
- usawoti, pepper, izinongo, amakhambi.
Ukulungiselela
- E-"Bake" gazinga ema-anyanisi amafutha nge izaqathe, engeza izimbambo, gazinga elinye imizuzu emihlanu, ususe ipuleti.
- Ama-peas athululelwa esitsheni, amanzi athululelwa ngaphakathi, futhi isobho liphekwe amahora angu-1.5.
- Yengeza i-roast ngezimbambo, ama-cubes amazambane, usawoti, izikhathi zokuphumula, wandisa umbuso ofanayo eminye imizuzu engu-30.