Akusiyo imfihlo ukuthi izinzuzo zegayini zempilo zihluke kakhulu - iyinhlangano yokuvimbela i-anti-virus, ne- diuretic , ne-toniki, kanye ne-agent e-immunomodulating. Ngaphezu kwakho konke lokhu, lesi sitshalo sineminye imfanelo eminingi, ngenxa yokuthi ukusetshenziswa kwalo mkhiqizo kunomphumela omuhle emzimbeni womuntu. Kodwa-ke, nazo zonke izakhiwo zayo ezizuzisayo, i-ginger nayo inqatshelwe.
Ake sicabangele kokubili kokuqala nesesibili.
Isitshalo se-Ginger esimangalisayo: Izakhiwo eziwusizo
Cabangela uhlu lwezinto ezenza i-ginger kangaka ewusizo. Akumangalisi ukuthi abantu base-Asia bangaziqhayisa ngempilo enhle kakhulu: banalo mkhiqizo ngesinye isimo noma esinye esetafuleni cishe nsuku zonke. Ngakho-ke, izindawo ze-ginger:
- ukususwa kwanoma yikuphi ukucola - emathunjini, amabhiliyali, amaqhwa;
- ukukhuthazwa kwesifiso esinempilo;
- ikhambi lokwelapha isifo sezinsini namazinyo;
- ukuvikelwa komzimba kusuka kuma-parasites;
- ukuqedwa kwe-toxicosis ngesikhathi sokukhulelwa;
- ukuvuselela ukuphefumula;
- ukuqedwa kwezimpawu zesifo "sezilwandle";
- ukuthuthukiswa komgudu wamathumbu;
- kusho ukukhukhuma komzimba okukhulayo;
- ukudubula;
- ukwehlisa i-cholesterol egazini;
- antispasmodic yemvelo;
- ukwehliswa kwengcindezi yegazi;
- ukuvimbela umdlavuza ophumelelayo;
- i-agent yokuphulukisa;
- ukuhlanza umzimba we-toxin.
Ngokumangazayo, noma yikuphi ukusetshenziswa kwesiginjana kunoma yikuphi okwenza kube nomphumela oyinkimbinkimbi. Ngaphezu kwalokho, izindawo zalo zikuvumela ukuba usheshe uphuthumise imetabolism, okuyinto yezimfanelo ezibaluleke kakhulu ezikuvumela ukuba usebenzise i-ginger uma ulahlekelwa isisindo.
Umsuka we-ginger wokulahlekelwa isisindo: izinqununu
Njengamanye amacala amaningi, i-ginger inezindawo zokwelapha kanye nokuphikisana okuhambisanayo. Iqiniso liwukuthi eminye yemiphumela yokuthi ukusetshenziswa kwesitshalo esinjalo akuyona into engathandeki kubantu abanezifo ezithile.
Uma kwenzeka unesifo noma isimo esivela kulolu hlu, akufanele udle i-ginger:
- isikhathi sokulahlwa;
- ukukhulelwa kwesikhathi sekwephuzile (ngaphandle kwesinconywa kadokotela);
- i-diverticulitis, reflux esophageal, i-diverticulosis noma izifo zamathumbu;
- ukukhushulwa kwesilonda se-peptic;
- ukubekezelelana ngabanye;
- umkhuhlane;
- ukusabela okweqile esigabeni esinzima;
- ukuphuma kwegazi;
- izinqubo zokuvuvukala esikhumbeni;
- izinga lokushisa eliphezulu.
Uma ubona noma yikuphi ukuphazamiseka ekusebenzisweni kwesisu noma ezinye izitho zangaphakathi, kufanele uthintane nodokotela wakho ngaphambi kokuba uthathe i-ginger ukucacisa ukuxilongwa kwakho futhi ungagcini isimo ngaleyo "self-medication".
Phatha impilo yakho ngokucophelela: sekuye kwaziwa isikhathi eside ukuthi akukho muthi owodwa wendawo yonke ofanele bonke abantu. Mhlawumbe, i-ginger ayiyona inketho yakho, futhi kufanele uthole ezinye izindlela.
Imiphumela emibi nge-ginger
Ezimweni ezingavamile kakhulu, i-ginger ingabuye inike imiphumela emibi. Ngokujwayelekile, lokhu kwenzeka uma uyisebenzisa kaningi futhi okuningi,
- isifo sohudo;
- ukuhlanzeka nokuhlanza;
- ukusabela okweqile.
Uma imiphumela emibi ingavumi, kufanele uxhumane nodokotela noma nje umise ukuthatha iginja. Emvelweni, kunezinye izindlela eziningi ezizokusiza ukuba ubhekane nezinkinga ezifanayo, uma le ndlela umzimba wakho ungathathi. Zilalele wena, futhi impilo yakho izoba ngendlela ephelele!