Bambalwa abantu abakwaziyo ngemithi yokwelapha uju. Futhi, iningi alilisebenzisi nje kuphela ngemithi yokwelashwa, kodwa nangezinhloso zezimonyo. Enye yezinhlelo ezinjalo zithandwa ngununci wokugcoba ekhaya. Le ndlela yokukhipha isisindo esiningi ngokweqile ifuna kakhulu emantombazaneni amancane naphakathi kwamantombazane asebekhulile. Lokhu kungachazwa ukuthi ukuhlanganiswa koju kuhlanganisa inani elikhulu le-glucose kanye ne- fructose , okufaka isandla ekungeneni okulula ngaphakathi kwama-pores. Futhi ukugoqa uju kusiza ukuqeda cellulite.
Izinkomba zokuqhathanisa uju wokufaka isisindo sokulahlekelwa kwesisindo
Naphezu kwezinzuzo ezinhle zokugcoba uju, usaqhubeka nokuphikisana, okufaka:
- Ukuphikisana nokubekezelelana kwezinye izingxenye zobuningi.
- I-Varicose veins.
- Izifo zama-lymph nodes.
- Izifo ze-gynecological and oncological.
- Izifo zesimiso senhliziyo.
- Izinqubo ezithathelwanayo nokuvuvukala.
- Izifo zesikhumba.
- I-hypertension.
Akunjalo kufanele usebenzise ukugoqa uju ngesikhathi sokukhulelwa.
Ukwazisa ama-honey ekhaya
Uma kungekho okunye okushiwo yi-contraindications okutholakele, ungaqhubeka nenqubo.
Okokuqala udinga ukuhamba ngenqubo yokulungiselela isikhumba sokugqoka. Ukuze uvule ama-pores, udinga ukugeza okushisayo nge-scrub bese ugeza kalula isitho somzimba esizohlanganiswa.
Ngaphambi kokuba usebenzise ingxube yezinyosi kudingeka uqiniseke ukuthi isomile ngokuphelele. Ngakho-ke, ungasheshi ukufaka ukwakheka okulungiselelwe ngokushesha ngemva kokugeza.
Ukuze kube nenqubo, kubalulekile ukuthi uju luketshezi, kepha alushisi, ngakho-ke akunconywa ukulishisa kakhulu. Kunconywa ukushisa imbiza yobusi ngamanzi ashisayo, hhayi ukugeza amanzi.
Uma konke kulungiselelwe, ungaqala ukusebenzisa ubuningi obuningi bomzimba emzimbeni. Yiqiniso, lokho ngenqubo enjalo, awudingi ukumboza umzimba wonke ngoju, kodwa kuphela indawo yenkinga, emva kokufaka ingxube udinga ukufaka ifilimu yokudla izikhathi eziningana. Kubalulekile ukufudumala wonke umzimba emva kokusebenzisa ingxube. Kunconywa ukugqoka izingubo ezifudumele.
Ubude benkinga enjalo emzimbeni kuxhomeke kunoma iyiphi ingxube eyalungisiwe. Isibonelo, uma utshwala, uviniga noma i-pepper wanezelwa ekungcoleni, ingxube kufanele ihlanzwe emva kwemizuzu engu-40. Uma nje uju oluhlanzekile lusetshenziselwa ukugoqa, khona-ke lungagcinwa ihora nehafu.
Ukufakwa kwe-Honey-and-coffee
Ukugqoka i-Honey-ikhofi akuyona indawo yokugcina emzabalazweni wesisu esikhuphukile, umlenze omncane nomlenze omncane. Namuhla, le nqubo ivame kunoma iyiphi i-salon, kodwa ingenziwa ekhaya futhi ungesabi ukuthi izolimaza.
Ngaphansi kwethonya lomuncu nekhofi, amafutha ahlukaniswa futhi kukhishwa i-toxins, eqoqwe emaqenjini omzimba.
Futhi, lokhu kuhlanganiswa ngempumelelo kusiza ukuqeda isisindo esiningi. Ikhofi ikhuthaza ukushiswa kwamafutha futhi ishintsha isenzo sokuhlunga.
Ukupheka koju
- Gwema ubhontshisi wekhofi bese uwafaka uju ngesilinganiso se-1: 2. Faka isicelo esingaphansi kwendawo yenkinga.
- Ngobusi obufudumele, engeza ikhofi enamafutha (1: 2) nesipuni sehhafu lesipuni se-red ground, ungadonsa amaconsi ambalwa wamafutha abalulekile e-citrus.
- Izingxenye ezifanayo, kepha esikhundleni sekhofi esemhlabathini sebenzisa ikhofi yekhofi kusuka emkhosini wemvelo, kodwa hhayi emanzini.
Lezi zokupheka kuzosiza labo besifazane abafuna ukuletha isibalo sabo ngokulandelana, bafeze amafomu amahle futhi basuse isisindo esiningi .