I-slass slapper yokunciphisa

Eminyakeni eminingi, abesifazane baye bafuna ukubukeka okukhangayo kanye nesibalo esincane.

Namuhla imithi yendabuko ihluke ngokuphawulekayo emikhiqizo yamakhemikhali-yemithi. Ngokungangabazeki, amakhambi ahlukahlukene anethonya eliphansi emzimbeni, ngaphandle kokulimaza.

Uma usebenzisa kahle amakhambi omuthi, azosiza ukusheshisa umzimba , ukusiza ukuqeda izifo ezingapheli nokuhlanza amathumbu. Ukuhlukumeza okuphela kwamakhambi anjalo yisikhathi sokulinda isikhathi eside somphumela. Kodwa uma usebenzisa i-phytotherapy yokulahlekelwa isisindo, ungaqiniseka ngokuthembeka nokusebenza kahle.

I-Bardakosh - i-herb yokulahlekelwa isisindo, etholakala emakhulwini eminyaka adlule, iye yathandwa kakade ngalesi sikhathi. Izinzuzo zayo ukuthi iyakwazi ukuhlanza umzimba kahle, ukususa ubuthi kanye nobuthakathaka, futhi ukwandise inani lejuji esiswini, okubaluleke kakhulu ekuhlukaniseni okungcono ukudla.

Ezokwelapha zendabuko, utshani bardakosh lisetshenziselwa ukwelapha izinhlungu ezihlukahlukene, izifo zesifazane, ukuphazamiseka kwengqondo, ukuphazamiseka kwemathunjini, isifo sikashukela, isifo se-asthma, ukusabela kokugula, isifo sofuba nesifo sofuba.

Izakhiwo ze-herb bardakos

I-Bardakosh isiza ukulahlekelwa isisindo, kodwa hhayi ngokushesha njengoba singathanda. Ngaphezu kwalesi sakhiwo, ingasetshenziswa njengesithasiselo ngomphumela wokwelapha.

Kuyaziwa ukuthi imifino ye-bardakos inamandla oku:

1. Buyisela izicubu.
2. Ukuze ube nomthelela wokuphulukisa.
3. Ukukhombisa umphumela othile wokuguqula.
4. Unomphumela olwa nokuvuvukala.

Okunye okuphawulekayo ukuthi yizinto eziwusizo ezomnotho we-herb bardakos: kubhekwe njengesiko esihle kakhulu sezitsha. Isibonelo, e-Italy, akukho pizza engayenza ngaphandle kwalesi sipho .

Ukusebenza kwe-herb bardakos

Kubalulekile ukuphuza isipuni se-bardakosha emanzini abilayo (isigamu se litre), emva kwalokho kufanele siphuze, futhi emva kokupholisa isixazululo sichazwa futhi sithathwe nsuku zonke. Yiqiniso, yini engcono Isamba sithathe isisombululo ngokuhambisana nokuzivocavoca nokudla.

Enye indlela yokusebenzisa imifino ukwenza amateyimu.

1. Brew utshani endaweni ye-thermos bese uthatha ngaphambi kokudla kuka-150-200 amagremu.
2. Thela i-1 tsp. utshani obomile 1 st. amanzi abilayo bese uvumela ukuba iphuze cishe isigamu sehora ngaphansi kwesembozo.
3. Ngesilinganiso esifanayo sokulingana, uthele utshani ngamanzi abilayo bese ushisayo emanzini okugeza ngamaminithi angaba ngu-20. Yidla amagremu ama-200 ngaphambi kokudla.