Ama-Fritters - amaqebelengwane aphuziwe noma aphekwe ngama-apula ayenziwa ngendwangu yamanzi, isitsha saseRussia sendabuko, esidume nabanye abantu. Umquba we-pancake uhlukile enhlama yama-pancake wesibalo esikhulu. Ngokomlando, ekuqaleni, ama-fritters ayevame ukuphekwa emindenini eyayikwenza kahle, ngakho inhlama yama-pancake yayilungile. Umquba wama-pancake uvame ukuxubana namaqanda, ngezinye izikhathi ngobisi noma eminye imikhiqizo yobisi, kungaba yisimvu noma i-bezdozhzhevym. Ezinhlobonhlobo zokupheka ngemikhiqizo yobisi omuncu ngaphandle kwemvubelo, i-baking soda ifakwe enhlama, okunikeza i-fritters ubukhazikhazi obuningi nakakhulu.
Ukutshela ukuthi ungalungisa kanjani ama-pancake okumnandi ngekhilimu omuncu, ngoba lokhu ungasebenzisa ukhilimu omuncu we-asidi omuncu, okungukuthi, kuyasiza ukusebenzisa okusele.
Amafritter on imvubelo enomuncu omuncu ngaphandle kwamaqanda - iresiphi
Izithako:
- ufulawa wekolweni (ungaxubana ne-oatmeal noma ibhakheheat) - 1 ingilazi;
- imvubelo eyomile - 1 ithisipuni (noma izikhathi ezintathu ezicindezelwe ngaphezulu);
- ukhilimu omuncu - 100 ml;
- Ubisi - 100 ml;
- ushukela - 1 ithisipuni;
- ukhilimu noma ibhotela elicibilikile.
Ukulungiselela
Esikhathini esitsheni esisodwa, hlaziya ushukela ebusweni obufudumele, engeza imvubelo kanye no-2 tbsp. izinkezo zefulawa, ugubungele futhi ubeke endaweni efudumele imizuzu engaba ngu-20. Ngemuva kwesikhathi esifanele, lapho i-opara isondele, engeza ukhilimu omuncu nofulawa olufuthiwe, hlanganisa ngokucophelela inhlama ngemfoloko ukuze kungabikho izibani. Kancane kancane sizoshaya. Isikhumba kufanele sibe nokuvumelana njengokhilimu omuncu oketshezi.
Ukubhaka ama-pancake, kuyadingeka ngaphambi kwebheja ngalinye elisha ukugcoba i-pan yokuthosa ne-lerd, okuyinto elula ukwenza ngokusabalalisa ucezu emfolokheni. Noma gazinga emafutheni.
Ukusebenzisa i-spoon enkulu, uthele izingxenye zenhlama zibe epanini lokuthosa. Fry ekushiseni okuphakathi nokukhuphuka emanzini omnandi asegolide. Sifaka ama-fritters alungile esitsheni, sikhonza itiye, ubisi, i-kefir, i-yogurt, i-yoghurt.
Ukuze uthole ukuphuza okukhulu, ungafaka phakathi kokuhlolwa kwama-pancakes 1-2 amaqanda hen, kulokhu kuzodingeka ukwengeze ufulawa. Amaqanda ayengezwa enhlama kanye nosawoti omuncu.
Fritters on ukhilimu omuncu ngaphandle kwemvubelo
Izithako:
- ufulawa wekolweni (noma uxubene ne-oat kanye / noma ubhejheheat) - cishe 1 indebe;
- ukhilimu omuncu - 100 ml;
- i-kefir noma i-yogurt, i-yogurt, i-katyk - i-100 ml;
- iqanda lenkukhu - ucezu olulodwa;
- i-soda yokudla - i-pinch engu-1;
- ibhotela elicibilikile ibhotela noma imifino noma ucezu lwesinqumelo.
Ukulungiselela
Sixuba i-yogurt ngosawoti omuncu, engeza amaqanda, i-soda ne-fried ufulawa, uhlanganise kahle futhi uphuze kancane (ungaxuba).
Ama-pancake we-Peel, ukugcoba i-pan namafutha ngaphambi kokukhonza ngamunye, noma gazinga emafutheni omabili zombili kuze kube nsundu yegolide.
Amapancake nge ukhilimu omuncu nama-apula
Ukwenza ama-pancake ngama-apula, thatha njengesisekelo se-1 zokupheka (bheka ngenhla). Faka ku-apple 1 i-apula enomnandi futhi enomunyo wamasayizi aphakathi, kufanele ihlanzwe ngokushesha futhi igayiwe ku-grater enkulu noma inqunywe kuma-cubes amancane kakhulu futhi ifakwe ngokushesha enhlakeni eyenziwe ngomumo. Akusiwo okungeziwe okungeziwe futhi kuzongeza iphinamu engu-2.
Amakhekhe ahlanzekile abhakabhaka ku-ukhilimu omuncu - iresiphi
Izithako:
- Ufulawa wokhula - cishe 1 inkomishi;
- ama-flakes oat noma ama-multi-grained - 4 tbsp. izinkezo;
- ubisi noma kefir - 1 ingilazi;
- ukhilimu omuncu - 150 ml;
- Inkukhu yezinkukhu - 1-2 pcs ;;
- pulp pulp - 100 g;
- ikhasi elimnandi;
- ingxube ye-curry - 1-2 tsp.
- imifino;
- amafutha yemifino.
Ukulungiselela
Esikhathini esitsheni esisodwa, uthele ama-flake ebisi noma i-kefir. Uma ama-flakes evuleka kahle, engeza ufulawa, ukhilimu omuncu, amaqanda, ithanga eligwetshiwe, ikhasi elibomvu elishisayo, i-curry, imifino eqoshiwe kanye ne-1 tbsp. isipuni samafutha. Hlanganisa ngokuphelele, ungaletha i-blender.
Fry with a coup. Ungakwazi ukuthosa ngamafutha omuncu ancibilikile noma wemifino, noma ubhake epanini elomile elomile, ngeke linyathele, ngoba ukuhlolwa kakade kunamafutha. Sisebenzela ngobisi bokuphuza noma nge-massage, itiye, jeubo.