Izinhlobonhlobo zesobho ziyamangalisa. Yiziphi izinhlobo zezithako ezingasetshenziselwa ukuzenza? Iqembu elihlukile kulesi sigaba yizifundo zokuqala ze -etroet. Zithandwa iminyaka engaphezu kwekhulu. I-Beetroot ibonakala ngokukhethekile phakathi kwabo.
Ebusika, kuvame ukushiswa, futhi ehlobo - kubanda. Namuhla uzofunda ukupheka i-beetroot - zokupheka ezethulwa lapha zonke izintandokazi. Khetha, ngokusekelwe kokuthandayo, bese upheka ngenjabulo!
Iresidi ye-beetroot
Izithako:
- amazambane - 230-250 g;
- anyanisi - 55-60 g;
- izinyosi - 230-250 g;
- ijusi kalamula - 5 tbsp. izinkezo;
- i-anyanisi eluhlaza - amaphiko angu-10-14;
- ukhilimu omuncu - 120-150 g;
- usawoti wolwandle;
- ushukela - 20-25 g;
- i-dill, i-parsley - amagatsha angu-7;
- amaqanda - ama-3 ama-PC.
Ukulungiselela
Amazambane nama-beet abilisiwe, ahlanzwa. Sigubha i-beetroot ku-grater. Ngamazambane owodwa senza okufanayo, futhi konke okunye sikunqamula ama-cubes. Amaqabunga abilisiwe kanzima futhi achotshoziwe abe ama-cubes.
Gaya yonke imifino. Sixhuma epanini elingaphakathi kwezibuko zamanzi abandayo, ukhilimu omuncu, imifino, usawoti, ushukela. Ekhuthazayo.
Sinciphisa imifino namaqanda. Isobho eliqabulayo silungile.
Iresiphi ye-beetroot, njengenkulisa
Izithako:
- ama-beet - 120-140 g;
- amazambane - 90-100 g;
- izaqathe - 50-60 g;
- usawoti;
- anyanisi - 50-60 g;
- amafutha yemifino;
- ukhilimu omuncu;
- inkukhu - 180-200 g;
- i-parsley.
Ukulungiselela
Senza i-decoction i-beet, siyivule, yinqume ibe yimichilo. Sizopheka inkukhu. Ngemuva kwemizuzu engu-20 siphume, sihlukanise amathambo, bese sithumela inyama epanini. Engeza amazambane, uthathe imichilo. Amaqathi, anyanisi avunyelwe emafutheni futhi athululelwa epanini. Imizuzu emihlanu ngaphambi kokucima umlilo, sibeka utshani we-beetroot. Ukusakazeka kumacwecwe, sidla ukhilimu omuncu bese sifafaza nge-parsley.
I-Beetroot isobho - iresiphi
Izithako:
- amanzi - 1.5 amalitha;
- ukhukhamba - 130-140 g;
- amaqanda abilisiwe - ama-2-3 ama-PC.;
- i-basil, i-anyanisi, i-parsley - i-1 bunch;
- amabhontshisi asolwandle - 600-630 g;
- usawoti;
- ukhilimu omuncu - 180-200 ml.
Ukulungiselela
Ukhukhamba namaqanda uthathe ama-cubes. Sigubha i-beetroot ku-grater. Okufanele kakhulu kulokhu, izimbobo ezinkulu, kodwa lokhu akuyona iphuzu. Esikhathini samafutha sisusa zonke izingxenye ezinzima futhi siwuqede kahle.
Sikhipha ukhilimu omuncu emanzini abandayo. Siphala imifino, usawoti, ukhukhamba, amaqanda, ama-beet. Ungathuthukisa ukunambitheka nge-brine kusuka kuzinyosi ezifakiwe.
I-beetroot iresiphi evamile
Izithako:
- amazambane - 230-240 g;
- anyanisi oluhlaza, i-dill - i-bunch 1;
- usawoti wolwandle;
- isithombo sebhitrudi - 340-350 g;
- amaqanda - izingcezu ezintathu;
- kefir - 38-400 ml.
Ukulungiselela
Sihlanza ama-beet kanye ne-grate. Gcwalisa izibuko zamanzi amathathu bese ubilisa imizuzu engama-30. Khipha lo mhluzi nge-beetroot. Sethula i-yogurt.
Amazambane, amaqanda aphephe epanini aze aphekwe, ahlanzwe futhi anqunywe ngama-slabs. Siphula imifino, singakhohlwa ukususa zonke izindawo ezonakalisiwe nezimbi.
Sithumela imikhiqizo elungiselelwe ku-decoction ku-beet. Hlanganisa ngesipuni sokhuni bese uphatha indlu.
I-Beetroot ku-recipe multivariate - iresiphi
Izithako:
- amazambane - 140-150 g;
- izaqathe - 60-70 g;
- isithombo sebhitrudi - 200-220 g;
- amafutha yemifino - 35-40 ml;
- i-marjoram, i-paprika eyomile;
- usawoti;
- i-garlic - ama-7 lobules;
- ubhontshisi ekheniwe - amathini ama-0.5;
- utamatisi unamathisele - 2 tbsp. izinkezo;
- ushukela - 1 tbsp. isipuni.
Ukulungiselela
Ama-karoti nama-beet kukhona amathathu ku-grater. Siyanciphisa le mikhiqizo esikebheni se-multivark, lapho sekuvele khona amafutha. Setha imodi ye "Frying" futhi usebenze imikhiqizo imizuzu engu-10. Sengeza utamatisi unamathisele, ushukela. Sipheka eminye imizuzu emihlanu.
Siphula amazambane. Engeza esitsheni. Kukhona i-marjoram, i-paprika, usawoti. Gcwalisa imikhiqizo nge-1 litre lamanzi, lungiselela amaminithi angu-50 "imodi yokuvala". Uma kunemizuzu engu-5-7 kuphela esele ngaphambi kokupheka, uthele u-garlic ochotshoziwe kanye nobhontshisi osemathinini. Lokhu isobho kuhle ngo-ukhilimu omuncu.