Izithelo ezimnandi, eziyinqaba ezibizwa ngokuthi iziphathamandla ezingafanelwe zithandwa kakhulu. Ngempela, ngenxa yezakhiwo zabo eziwusizo, azikho ngaphansi kwe-zucchini, futhi ukunambitheka kwemifino ezitsheni ezenziwe ngomumo kucebile futhi kucebile.
Kusuka eziphethweni zethu ezinikezwe ngezansi, uzofunda ukupheka isikwashi esitsheni.
Squash eqoshiwe enezimila - iresiphi
Izithako:
- abasha abasha - 550 g;
- anyanisi - 250 g;
- izaqathe - 250 g;
- Utamatisi unamathele - 30 g;
- amaqabunga ama-laurel - izingcezu ezingu-1-2;
- imifino ka-parsley - ukunambitha;
- imifino isipinashi - ukunambitha;
- amanzi ahlanzekile;
- amafutha omisiwe ahlumelekile;
- Izinongo nezimila ezivundiwe - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Ukulungiswa kwe-squash eqoshiwe kuqala ngokulungiselela imifino. Sikhipha i-anyanisi emahlathini, sihlanza ngamanzi abandayo bese usika izindandatho ezingamashumi. Amathrekhi ahlambulukile anqunywa ngezicucu ezingenasici, futhi izaqathe ezincane zincetu.
Epanini, i-kazanke noma i-pan ejulile yokuthoza, ukufudumala amafutha emifino bese uthola u-anyanisi kuwo ukuze uthole imizuzu engu-7. Bese uphonsa izaqathe, futhi emva kwemizuzu emibili engeza unamathisele utamatisi bese uhlangana. Ngemva kwesikhashana, sigqoka ama-patisson, inkathi ngosawoti, pepper, izinongo kanye namakhambi, shiya amaqabunga e-laurel bese uthela amanzi amancane. Sigcina isidlo ngomlilo olinganisiwe ngaphansi kwesivalo semaminithi amathathu. Ekuphekeni kokupheka, siphonsa imifino ephihliwe i-parsley nesipinashi.
Amathisheni abanjwe inyama yenkukhu kumuntu ohlangene
Izithako:
- inkukhu ye-inkukhu - 650 g;
- abasha abasha - 550 g;
- anyanisi - 250 g;
- izaqathe - 190 g;
- amazambane - 350 g;
- ikhasi elimnandi laseBulgaria - 150 g;
- utamatisi - 350 g;
- amaqabunga ama-laurel - izingcezu ezingu-1-2;
- imifino esisha - ukunambitha;
- ushizi onzima osikiwe - ukunambitha;
- amanzi ahlanzekile;
- amafutha omisiwe ahlumelekile;
- izinongo - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Ukuhlanza, okuhlutshiwe futhi okuqoshiwe ngama-mugs noma ama-straw izaqathe kanye nezindandatho zemi-anyanisi ezinoshukela oily
Ngenkathi imifino isakazeka, siyageza futhi siyomisa i-chicken, bese siyinquma ibe yizicucu ezincane futhi siwafake emanzini amaningi futhi siphume kanye nemifino.
Phakathi naleso sikhathi, sihlanze futhi sinqume amazambane, utamatisi ohlutshiwe kanye nama-pepper aseBulgaria, bese usika tincetu ngezingcezu ezingahleliwe. Sithumela konke esitsheni sedivaysi, inkathi ngosawoti, pepper, izinongo, ukuphonsa amaqabunga e-laurel, uthele amanzi amancane bese uma imizuzu engamashumi amathathu, ushintsha imodi ye-multivark kumoya "Yokuvala".
Ekupheleni kokupheka, ufafaza isitsha ngama-herbs asanda kuqoshwa kanye noshizi ogayiwe.