Ukuzivocavoca komgogodla ngendlela yeBubnovsky sekuyisikhathi eside kudumile. Amavidiyo akuvumela ukuba ubhekane nakho, kukhona kwi-intanethi kusizinda somphakathi, futhi sinikeza ukunakwa kwakho omunye wabo. Lezi zinkimbinkimbi zihlanganisa ukuzivocavoca okulula, kodwa okusebenzayo. Ake sicabangele ezinye zazo.
Ukuzivocavoca ngemuva kweBubnovsky: ukuphumuza ngemuva ngemuva kwamadolo
Themba ngamadolo akho nezintende zezandla. Khumula emuva, ume lapho okwesikhashana. Uma uphuma, uphazamisa kahle isipele, uphazamise - uphendule emuva emuva. Ngendlela eyodwa, kufanele kube nokuphindaphindiwe kuka-10-20. Khumbula ukuthi ngesikhathi kwenziwa isakhi ngasinye kumele kwenziwe kahle, ukunyakaza okungazelelwe kungabangela ukuwohloka.
Udokotela Bubnovsky: ukuvocavoca ngomgogodla - isinyathelo esilula
Gcizelela emadolweni nasezintendeni zezandla, bese uhlezi ngakwesokunxele sakho bese ususa emuva. Umlenze wesokunxele kufanele uhanjiswe phambili, uhlahle ngokuphansi ngangokunokwenzeka. Hamba ukusuka ngakwesokunene kuya emlenzeni wesokunxele, mhlawumbe ngisho nokunqoba ubuhlungu obukhulu. Exhale ekugcineni amaphuzu. Yenza kuze kube ngu-20 okuphindaphindiwe kwindlela engu-1.
UProfesa Bubnovsky: ukuvocavoca ngomgogodla - welula ngemuva
Gcizelela emadolweni akho nangezintende zezandla. Gcina izingalo zakho ezinhlangeni bese unciphisa umzimba phansi ekuphumuleni. Kusukela kuleso sikhundla, lungisa izandla zakho, wehlise isikhumba esithende. Kulesi sikhundla, imisipha yesihluthulelo isolwe, futhi lokhu kuyasiza kakhulu emgodleni. Labo abanenkinga yangemuva kumele baxoshwe njalo emva komsebenzi wosuku.
UDkt. Bubnovsky kanye nokuzivocavoca kwakhe ngemuva kwesikhathi eside bathola ukunethemba kwabantu. Okubaluleke kakhulu - yenza okuyinkimbinkimbi njalo futhi ungenzi ukunyakaza okungazelelwe, futhi ngokuqinisekile uzothola umphumela olindelekile.