Izakhamuzi zihlala zikhuluma ngomonakalo ushukela ocolile. Ngesikhathi esifanayo, abagqugquzeli bokudla okunomsoco bakhuthaza ngenzuzo izinzuzo zikashukela ensundu. Kodwa emva kwakho konke, izinhlobo zombili amaswidi okuxekethile ziyi-storehouse ye-carbohydrate ehlanzekile, futhi lapho uqala ukubuka ahluke ngombala kuphela. Ngakho-ke kufanelekile ukuyeka ukujwayela futhi uhambe yonke indlela ushukela obomvu, inzuzo noma umonakalo ungavela kulo mkhiqizo? Ngokweqiniso, bambalwa abantu abazi ngezakhiwo ze-sugar granulated ushukela, nakuba kutholakala ezitolo namuhla.
Uyini umehluko phakathi kweshukela obomvu noshukela ovamile?
Umehluko phakathi noshukela omhlophe ovamile weqhwa kanye nomunye umuntu obomvu ngaphezu kombala useseziningi:
- Izinto ezidayayo kanye nendlela yokukhiqiza: ushukela ojwayelekile ukhiqizwa ushukela isithombo sebhitrudi ngendlela yokuchithwa nokukhipha i-crystallization, ushukela omshukela ovela ushukela ngokubilisa.
- Ukwakhiwa: ezimhlophe azikho ama-molasses, ezimnyama angakha ingxenye ebalulekile yomthamo womkhiqizo oyinhloko.
- Izwe elivela kulo: ushukela ojwayelekile ungena ezitolo kakhulu kaningi kusuka emabhizinisini okucubungula kwendawo, isibhakabhaka singeniswa eBrazil, eGuatemala, eCuba, njll.
- Ukunambitha: ku-ushukela ojwayelekile akuyona ethandanayo enomzimba omuhle kakhulu, enobuningi kungaba nokunambitheka okunamnandi, i-caramel ngisho no-creamy.
Enye yezingqinamba eziyinhloko yintengo. Ushukela omhlophe ojwayelekile ubiza kathathu kuya kwesine ngaphansi kweshukela elibomvu. Ngakho-ke, ngaphambi kokuba ukhethe i-analogue ebiza ngokweqile esitolo, kufanele wazi ngokuningiliziwe ukuthi ushukela ubaluleke kangakanani kunomhlophe noma obomvu. Mhlawumbe, ezindaweni eziwusizo zokwahlukana kwazo akuyona into enhle kakhulu, futhi ukukhokha ngokweqile kuphela umbala akunjalo?
Kuwusizo kangakanani ushukela omncuba?
Ushukela olubomvu lwenziwa ngaphansi kokucubungula okuncane, ngakho lugcina izinto eziwusizo ezitholakala ku-feedstock. Inzuzo yeshukela ensundu ikhona yokuthi iqukethe izakhi eziningi: i-potassium, i- iron , i-Inca, i-sodium, i-phosphorus, okuyi-sugar evamile cishe ayikho. Ubumnandi bomhlanga bungabhekana kahle nobusi obuwusizo kakhulu uma umuntu enomdlavuza. Kodwa ngaphezu kokuhle, futhi ushukela obomvu unomonakalo futhi. Lona umkhiqizo ophezulu wekhalori, futhi ubambe ngokushesha kakhulu. Ngakho-ke, ukucasula ukukhuluphala kungenza ngezinga elilinganayo lemvelo njengelungelo elimhlophe. Nakuba ama-kilojoule angama-gramu ayikhulu namanje aqukethe kancane kancane - 377 kcal, futhi ushukela ojwayelekile - 347 kcal.