Namuhla, ukuthwala inyama kuyinqobo yangempela, futhi ngisho nasezikhathini zasendulo ukusetshenziswa kwayo kwakubhekwa njengokufanekisa ngandlela-thile. I-beer inyama iyakuthandeka futhi ithambile kancane, futhi isakhiwo sayo sinengqondo. Inyama ine-fat fat content. Kumele uqaphele ukuthi ngezinye izindlela inyama yebheyi isifana nengulube.
Labo abazibuza ukuthi kungenzeka yini ukuba badle inyama, kubalulekile ukwazi ukuthi ikakhulukazi basebenzisa inyama yebhere elibomvu. Ngokuvamile kubhaka, futhi kusetshenziselwa isobho nezitshalo. Kudliwa inyama kanye nezintshe ze-polar, equkethe inani elikhulu lezakhi.
Zuza kanye nokulimala kwama-bear cubs
Ukusetshenziswa kwebheyi inyama ukuthi inyama yebhere icebile phosphorus, iron kanye ne- vithamini B. Abantu abanesifo senhliziyo bangasebenzisa lomkhiqizo omnandi ngaphandle kwezinkinga futhi bangesabi impilo yabo. Kunconywa abantu abane-immunity ebuthakathaka, behlushwa izinkinga zemathunjini. Kodwa ngezifo ezingokwemvelo, akufanele udle ibhere ibhere.
Inani elikhulu linamafutha angama-bearish, okwakusetshenziswa esikhathini esidala njengemithi yokwelapha.
Ukusetshenziswa kwebhere yenyama kubangelwa ukuthi kuthuthukiswe imikhumbi yabantu, kodwa kukhona nokulimala, okubandakanya ukubekezelelana komkhiqizo.
Yini eyingozi inyama yebhebhe?
Iningi labantu lizwile ukuthi kuyingozi ukudla ibhere, kodwa yingakho - imfihlakalo engaxazulwanga. Isizathu salokhu kuqaphile yisifo esibi esingenzeka uma usebenzisa inyama yebhethri - trichinosis. Lesi sifo singabangelwa ama-parasitic round nematode izibungu.
Ukudla inyama kunomusa othize futhi iphunga, okungewona wonke umuntu othanda. Isizathu silele enkulu
I-stew yezinyosi ithandwa kakhulu, ngaphambi kokuhlutshwa ngosawoti kanye nopelepele. Emva kwalokho, isidlo sifakwa epanini bese siphekwe amahora ambalwa - lokhu kuzokwenza kube lula. Ngemuva kwalokho, inyama idluliselwa epanini, iphinda ihanjiswe nepelepele nosawoti. Ungakwazi ukubamba futhi ufune. Ukudla inyama kungadliwa uma kuphekwe kahle.