I-Kissel njengesidlo se-Russian cuisine seyaziwa iminyaka engaphezu kwenkulungwane. Ngaphandle kwalo, kwakungekho umkhosi womngcwabo owodwa kanye nomkhosi owawubanjwe, futhi okokuqala wawuyisidlo esizimele - owokuqala noma wesibili kuye ngokwesixuku, futhi ngokubonakala kwesitashi kanye nomqondo wokungeza izithelo namajikijolo kuwo ube yi-dessert. Iyini inzuzo nokulimala kwe-kissel yomzimba okuzokwaziswa kulokhu kulesi sihloko.
Izinzuzo ze-jelly zomzimba
Ngokuyinhloko kunqunywe ukwakheka kwamakhemikhali nokuqukethwe kwezithako ezithile. Isitshalo noma izithelo kanye nokuphuza ubhisikidi kunomsoco we-potassium, i-lecithin, i-choline, i-lysine, i-methionine, amavithamini C , i-group B, i-PP, njll. Izinzuzo ze-jelly zesisu azikwazi ukugcizelela, ngoba lokhu kuphuza kunomthelela omkhulu ku-mucosa walesi sitho, ngaleyo ndlela ukuvikela kusuka ijusi esiswini. Lokhu kubaluleke kakhulu ezigulini eziphethwe izilonda ne-gastritis ezine-acidity ephezulu. Ngaphezu kwalokho, ingakwazi ukuncintisana nokulungiswa okunjalo, njengama-omez, anconyelwe ukwamukelwa esiswini esingenalutho phakathi nokukhushulwa kwezifo zegciwane lokugaya.
I-Kissel nayo iyaziswa ngokusiza ukulwa ne-dysbacteriosis, ukuvimbela ukudla ngokweqile, kanjalo nokuqina esiswini, normalizing emathunjini peristalsis, okwandisa umsebenzi wezinqubo zamathambo, okusebenza njengomthombo omuhle kakhulu wamandla, ongawazisa abasebenzi bezingqondo nezingokwenyama.
Izinzuzo ze-jelly kusuka ku-isitashi zithatha nezithelo zayo, kanye namajikijolo:
- Uhlaza okwesibhakabhaka kissel kuboniswa izifo zendlela yokugaya futhi izitho zombono. Usiza ekulwa nezifo ezithathelwanayo;
- isiphuzo esisekelwe kuma-apula siyadingeka kakhulu ngenxa ye-anemia ne-hypovitaminosis. Kuyasiza ukuthuthukisa ukugaya futhi kungadliwa yi-dieters;
- I-Kisel esekelwe emgodini we-ash ash iboniswa kubantu abaphethwe yisifo sobindi nesifo senhliziyo. Kubonakala nge-laxative, i-choleretic ne-diuretic;
- isiphuzo se-cherry sinikezwe izakhiwo ze-antiseptic. Ingafakwa ekwelashweni okuyinkimbinkimbi yokuvuvukala komzila wokuphefumula;
- I-Cranberry iqukethe ama-ascorbic kanye nama-acetylsalicylic acids, okungajubulisa ukululama kwemifula nomkhuhlane.
Izakhiwo eziwusizo ze-oat jelly
Ngokuhlukile kuyadingeka ukunikeza isiphuzo esilungisiwe ngesisekelo se-oatmeal. Ngokuchichima kwamaprotheni, amavithamini nama- amino acids, ithola isikhundla esiphambili phakathi kwezinye izinhlobo zalesi siphuzo. Ibizwa ngokuthi "i-balm" yesisu namathumbu, kanti futhi inegalelo elihle kuma-pancreas. Ukuyidla njalo, ungakwazi ukuqeda ubuhlungu esiswini, ukulala, ukugubha, ukuphuza nokuhlunguphaza kwesokudla. I-Oat kissel iyakwaziswa nge-immunomodelling properties, ivuselela umphumela. Ukuqukethwe kwekhalori kungama-kilojoule angu-100 nje kuphela, ngakho-ke kunganconywa ukuvunyelwa kubantu abakhulu kakhulu nalabo abanobunzima obukhulu.
Kulimaza i-jelly
Manje kusobala ukuthi impendulo yombuzo ukuthi iyasiza yini ukuphuza i-kissel izoba yinto enhle, kodwa kukhona ukuphikisana nalokhu kuphuza. Phuza ne-add isitashi noshukela kuhlanganisa inani elikhulu lama-carbohydrate, ngakho-ke akunconywa kubantu abanesifo sikashukela nokukhuluphala.
Labo abafuna ukuzivikela emthonjeni onjalo, kubalulekile ukulungisa i-jelly wena, futhi kuyadingeka ukuthi ungayigcini esiqandisini isikhathi eside kakhulu. Kungcono ukupheka ngezigaba ezincane ngezikhathi ezimbili noma ezimbili.