I-Cilantro ithandwa kakhulu e-Asia, njengoba utshani obuncane bukhula lapho kunelanga eliningi. Cishe zonke izitsha zase-Asia azikwazi ukuzenza ngaphandle kwaloluhlobo lwezipayisi. E-Caucasus, lo mmbila usuke wengezwe emanzini ase-shish kebab. Abaningi banesithakazelo ezinzuzo ze-coriander. Ngakho-ke, iqiniso liwukuthi liqukethe i-pectin, amavithamini B1, B2, P no-C. Imbewu ye-coriander- coriander , ifakwe lapho ilungiselela ama-marinades.
Ukulimaza nokuhlomula kwe-cilantro empilweni
Ngisho nasezikhathini zasendulo, abantu babepheka inhlawulo yezinhlamvu ze-coriander futhi abazisebenzisanga nje kuphela kwezokwelapha, kodwa nangezinhloso zothando. Kwakukholelwa ukuthi umuntu ophuza ukumnika umhluzi, ophekwe ku-coriander, "oboshwe" kuze kube phakade owesifazane owamthambisa. E-China, ngosizo lwe-cilantro, bazama ukuphulukisa ukungabi namandla nokukhulisa ukuphila. Kodwa eRoma, i-coriander yanezelwa ekudleni, okwabangela ukwanda kwesifiso. Bambalwa abantu ababazi ukuthi kusuka ku-coriander kungaba kuhle, uma uyitshala ebhodweni yezitshalo - kuyoba yindawo yokuhlanza umoya. Namuhla, abaningi bayaqiniseka ukuthi unamandla okuheha imali endlini.
Ngakho-ke, inzuzo ye-coriander yikhono layo lokumisa ukugaya, futhi kunomphumela omuhle ohlelweni lwezinhliziyo; kanye nokulimala, okubaluleke kakhulu - abantu abahlukunyezwa yi-cholecystitis abakunconywa ukuthi basebenzise inani elikhulu lala makhambi.
Abantu abadla i-coriander bangaqiniseka ukuthi kuvuselela ukudla, kuvimbela ukulala nokuncipha kwengcindezi yegazi. I-Cilantro ibhekwa njengethuluzi elikhulu lokusiza ukuqeda ubuhlungu ku-gastritis, futhi isebenza njenge-expectorant. Ukusebenzisa i-coriander, ungabona ukuthuthukiswa komsebenzi wenhliziyo nokuqinisa imithwalo yegazi.
Utshani ikuvumela ukuba wenze isikhumba sobuso sibe mnene futhi sivulvety, uma ugeza nge decoction enjalo: uthele 1 tbsp. amanzi abilayo 1 tbsp. l. cilantro oqoshiwe, ugcizelela imizuzu engu-30.
Izinzuzo namaHlomu weCilantro yabesifazane
Yiqiniso, i-cilantro iqukethe inamba enkulu yezakhiwo ezizuzisayo, kodwa, noma kunjalo, kukhona ukungahambisani nokusebenzisa utshani futhi akufanele kunganakwa, ngaphandle kwalokho kungalimaza umzimba. Kudingeka ukwazi ukuthi i-coriander ngesikhathi sokukhulelwa kuyoletha kuphela umonakalo futhi akukho nzuzo kuyo ayike. Futhi, awukwazi ukuyisebenzisa uma uncelisa. Kwabesifazane, ukusetshenziselwa kokhula njalo kulezi zitshalo kungase kube nokuhlukunyezwa komjikelezo wokuya esikhathini, ukwephulwa kokulala, ukwehluleka kwememori. Ngesinye isikhathi owesifazane akakunconywa ukuba adle okungaphezu kwama-35 amagremu otshani.
Cilantro - inzuzo ebalulekile
I-Cilantro isetshenziswa kaningi ekwelapheni umlomo womlomo, kanye nezifo ezihlukahlukene, ngoba utshani lunomphumela we-bactericidal. Izinzuzo ezithile ze-cilantro ukuthi zifaka isandla ekususeni kwamanzi amaningi kanye ne-toxin emzimbeni. Kuyasiza ukuqinisa imithwalo yegazi, kusiza ukususa i- cholesterol engadingekile futhi kusiza ukuncipha kwengcindezi yegazi. Ngaphezu kwalokho, kunconywa utshani kubantu abanesifo sikashukela, njengoba kusiza ukwehlisa ushukela wegazi. Ngosizo lwakhe, ungathulisa isimiso sezinzwa futhi unciphise izimo zokucindezeleka. I-Cilantro ivame ukusetshenziselwa njengengcindezi ye-analgesic neyokudla. Kumele kuqashelwe ukuthi ukusetshenziswa kwe-coriander kuthinta impilo yamehlo.
Akusilo ngalutho ukuthi le miriba enesiphuzo nephunga iyasetshenziswa ezinhlobonhlobo zezitsha. Yengezwe hhayi kuphela emanzini, kodwa nakwesobho, amasaladi kanye nezidakamizwa ezihlukahlukene. Ngaphandle kwezakhiwo eziwusizo, ukunambitheka okungavamile kanye nephunga elimnandi, i-cilantro iyimifino esiza ukuphulukisa izinhlobo ezihlukahlukene zezifo.