I-Kvass isiphuzo saseRussia esingokwemvelo nesiyinkimbinkimbi, esingabizwa nje kuphela ukunambitheka kwayo, kodwa futhi nesimfanelo sayo esihle kakhulu. Kunezinketho eziningi ezahlukene zokwenza lesi siphuzo esiqabulayo. I-Kvass evela kuma-oats igcina ngokuphelele ukoma, futhi izindawo zayo eziwusizo zibangelwa ukwakheka kwesithako esiyinhloko.
Iwusizo kangakanani i-kvass kusuka ku-oats?
I-Kvass evela ku-oats iphekwe ngendlela efanayo nesinkwa esivamile, kodwa kunokuba i-rye gorbushes isebenzise leli cereal ewusizo. Uma uzibuze ukuthi i-kvas evela ku-oats iyasiza yini, qaphela izakhiwo ezisetshenziswayo eziyinhloko. Lokhu okusanhlamvu kuqukethe izakhi eziyinkimbinkimbi ezidingekayo (amaprotheni, amafutha kanye nama-carbohydrates), amavithamini (amaqembu B no-PP), kanye nama-microelements nama-acids e-organic.
Ukusetshenziswa kwe-oat kvass kunciphisa ingozi yezifo zesimiso senhliziyo, okuqukethwe kwe-ushukela wegazi ne-cholesterol, ityala umzimba ngamandla. Iprotheni, equkethe i-kvass evela kuma-oats, inikeza izindawo zayo eziwusizo zokubuyiswa kwamathambo omzimba. Amavithamini weqembu B kanye ne-PP anethonya elizuzayo ekusetshenzisweni kwegazi kanye nesistimu yezinzwa, zinezakhiwo zokulwa ne-antioxidant. Ama-acids e-organic akha ama-oats asiza ukuqinisa izipikili, amathambo nezinwele zomuntu.
Izakhiwo eziwusizo ze-kvass ezivela ku-oats zisetshenziselwa imithi yabantu. Njengoba iphakamisa ubungqabavu bomzimba, i-oat kvass inconywa ngokuncipha kokudla, ukunganaki, ukukhathala, ubuthakathaka. I-kvass ewusizo evela ku-oats nezingane - kuyindlela engcono kakhulu yokuthenga amakhemikhali futhi kusiza nge-beriberi.
Ama-oats anconyiwe kvass nabantu abafuna ukunciphisa isisindo . Ngaphezu kokusheshisa umzimba, lesi siphuzo sithuthukisa umsebenzi wegciwane lesisu futhi sisiza ukususa ubuthi kanye nobuthe.
Ukungafani kokusetshenziswa kvass kusuka oats
I-Oat kvass ayinconywa kulabo abaphethwe yisifo sangasese esingenasifo sangasese, isilonda se-peptic, isifo sesibindi, igciwane, ukungena kwesibindi, i-colitis kanye nokwanda kwe-asidi emzimbeni.