Isaladi ye-carrot nama-oranges - engavamile futhi emangalisa ngokumnandi kwendabuko. Ngeke nje ubuyekeze kalula imenyu yakho yansuku zonke, kodwa futhi ubuyekeze noma yisiphi isenzakalo sokugubha ngesithunzi.
Isaladi ye-carrot nama-oranges nama-cashews
Izithako:
- izaqathe - izingcezu ezimbili;
- i-orange - izingcezu ezimbili;
- ama-cashews - 2 tbsp. izinkezo.
Ngomsoco:
- ijusi kalamula - ukunambitha;
- amafutha omnqumo;
- izinongo - ukunambitha.
Ukulungiselela
Ama-karoti ahlanzwa futhi agxilwe kwi-grater enkulu. Ama-oranges ahlanjululwa, ahlanza izinti ezimhlophe futhi anqunywe zibe tincetu. Amantongomane aphule iphini lokugcoba bese udosa kancane epanini elomile lokupaka. Manje xhuma yonke imikhiqizo esitsheni esiphezulu sesaladi uhlanganise. Ngokuba u-sauce uxube ngokwehlukana amafutha, ijusi kalamula, ubeke usawoti, upelepele noshukela. Thela isaladi isaladi nge-orange sauce uhlanganise kahle.
Isaladi le-carrot nge sesame nama-oranges
Izithako:
- Izaqathe zaseKorea - ama-2 ama-pcs;
- i-orange - ucezu olulodwa;
- imbewu yesesame - 1 tbsp. isipuni;
- i-bulb - ucezu olu-1;
- umnqumo;
- izinongo - ukunambitha.
Ukulungiselela
Ama-karoti ahlanzwa futhi agxilwe kwi-grater yaseKorea. Ama-anyanisi agwetshiwe ama-semirings amancane. I-orange ihlanjululwa futhi ihlukaniswe zibe izingcezu ezincane. Hlanganisa u-anyanisi esitsheni sesaladi, izaqathe, ama-oranges, engeza imbewu ye-sesame, usawoti ukunambitha, pepper nokuxuba. Ijusi elisele lapho lisika ama-oranges, lithelwa esaladi futhi ligcwalise konke ngamafutha omnqumo. Ngaphambi kokukhonza, uhlobise isidlo ngamathanga e-orange. Awu, nansi isaladi yethu emangalisayo nge izaqathi zaseKorea ne-orange.
Isaladi ye-carrot ene-orange kanye namagilebhisi
Le isaladi isanqante ngamagilebhisi nama-oranges ulungiswa ngokushesha kakhulu kwimikhiqizo evamile, kodwa inhlanganisela engavamile. Lokhu isidlo akugcini nje ukuhlukanisa itafula lakho, kodwa kuyokuvumela ukuba uzizwe unomusa wento entsha futhi ehlanjululwe!
Izithako:
- izaqathe - izingcezu ezimbili;
- i-orange - izingcezu ezimbili;
- Amagilebhisi amhlophe - 100 g;
- ijusi kalamula - 2 tbsp. izinkezo;
- amafutha omnqumo - 4 tbsp. izinkezo;
- usawoti - uphiko.
Ukulungiselela
Izaqathi zihlanzwa, zihlanjululwe futhi ezintathu ziyi-grater. Ngolunye u-orange sithatha isiqephu bese sihlukanisa sibe yizicucu. Ukusuka kwe-orange yesibili finyisa ijusi bese uxuba ngejusi lemon, amafutha omnqumo kanye nopelepele. Namanzi izaqathe ezigayiwe ngenhlanganisela bese uhlobisa phezulu nge-lemon tincetu namagilebhisi. Sisebenzela isaladi ngamagilebhisi kuphela efomini elihlile.
Isaladi ye-carrot ene-apricots e-orange kanye omisiwe
Izithako:
- izaqathe - izingcezu ezimbili;
- Ama-apricot omisiwe - 200 g;
- amanzi 100 ml;
- ukhilimu omuncu - into eyodwa;
- ama-walnuts - into engu-1;
- amafutha yemifino;
- ushukela - ukunambitha.
Ukulungiselela
Izaqathe ezihlutshiwe zigawulwa ngamagesi, engeza amanzi amancane, amafutha omifino, ushukela bese upheka kuze kube yilapho kwenziwa. Ama-apricot abomile kuze kube yilapho ithambile, ibisihlile futhi ifakwe kahle. Siphulukisa i-orange ngamanzi abilayo bese siyinquma ibe ama-cubes amancane kanye nesikhumba. Izithako ezilungiselelwe zihlangene esitsheni futhi zihlolwe ukhilimu omuncu, ezixutshwe nama-walnuts.
Isaladi ye-carrot ene-orange ne-pine nuts
Izithako:
- izaqathe - ucezu olulodwa;
- i-orange - 0.5 ama-pcs .;
- ehlutshiwe i-pine nati - 0.5 tbsp. izinkezo;
- ukunambitha - ukunambitha.
Ngomsoco:
- ijusi kalamula - ukunambitha;
- ijusi le-orange;
- Amafutha omsedari - 1 ithisipuni;
- izinongo - ukunambitha.
Ukulungiselela
Izaqathe ezihlutshiwe ezintathu nge-grater ephakathi. Sihlanza i-orange, sihlukanise i-pulp emabhayisikobho amhlophe bese siwasika zibe yi-cubes. Sifaka isithelo phezu kwesitsha ukukhipha wonke ijusi kuwo. Ukulungisa i-sauce mix lemon nejusi le- orange , uthele amafutha bese ufaka usawoti kanye nopelepele. Konke kuxutshwe. Ama-karoti ahlanganiswe ne-orange, uthele i-sauce, futhi afafaze amantongomane e-pine ngaphezulu bese ushiya isaladi imizuzu engu-30 ukunika. Uma ufisa, ungangeza ama-provence amakhambi!