Amazambane abhakabhakeni kuhhavini efanelwaneni - isiphuzo esikhulu, esibheka kakhulu! Lesi sidlo sihlobisa yonke indawo ngisho netafula lokugubha. Ake sibheke izindlela zokupheka ezimbalwa nawe ezithakazelisayo.
Amazambane abhakabelisiwe kuhhavini ku-foil
Izithako:
- amazambane - 1,3 kg;
- amafutha omnqumo - 60 ml;
- ikhasi lemon - 1 ithisipuni;
- i-rosemary - igatsha eli-1;
- coriander - 1 tbsp. isipuni;
- izinongo.
Ukulungiselela
Ukupheka amazambane abhakabhakeni kuhhavini ekhoneni, imifino ihlanzwa kahle futhi ibilisiwe, ngaphandle kokuhlanza, cishe imizuzu eyi-10. Khona-ke amanzi ashiswa, impande yomile futhi ifakwe esitsheni sokubhaka. Ufafaza ngamafutha omnqumo, ufafaze izinongo, uthumele ehhavini elifudumele bese ukhetha imizuzu engu-10. Emva kwesikhathi, ngobumnene uhlanganise konke bese uyibuyisela kuhhavini imizuzu engu-15. Ngaphandle kokuchitha isikhathi, sigaya i-lemon ne-rosemary. Amazambane asusiwe, afafazwe ngenhlanganisela elimnandi, i-coriander bese ebhaka ngaphansi kwe-grill enye imizuzu engu-7.
Amazambane abhakabhaka kuhhavini negalikhi
Izithako:
- amazambane - ama-10 ama-pcs .;
- amafutha omnqumo - 3 tbsp. izinkezo;
- i-garlic - ama-clove amathathu;
- izinongo;
- i-thyme - i-pinch;
- ushizi - ngomhlobiso.
Ukulungiselela
Amazambane ama-brush ami kanzima, anqunywe ngesigamu bese efakwa esitsheni. I-garlic ihlanzwa, ifakwe emshinini bese ixubene namafutha omnqumo, usawoti, pepper kanye ne-thyme. Ingxube elandelwayo ithululelwa kumazambane, vala isembozo bese uthumela kahle. Simboza i-tray yokubhaka ngephepha lokubhaka, ubeke amazambane amahle bese ubhake kuhhavini imizuzu engu-40, ubeka izinga lokushisa ngama-degree angu-200. Isidlo esilungile sihlotshiswe ushizi ogayiwe kanye namakhambi aqoshiwe.
I-iresiphi yamazambane abhakabelisiwe ku-foil kuhhavini
Izithako:
- amazambane - ama-10 ama-pcs .;
- amafutha yemifino - 50 ml;
- iRomsemary entsha - amagatsha angu-10.
Ukulungiselela
Izilimo eziyizigaxa zezambane zihamba kahle ngebhayisikili yami enzima bese usula ithawula. Bese uwafaka endishini, uthele ngamafutha omifino uhlanganise. Imifino ngayinye iboshwe esiqotsheni sesilwane, kufaka ngaphakathi kwe-sprig of rosemary. Bhaka isidlo kuhhavini, ubeke ngqo kwi-grate, cishe ihora elilodwa. Sibeka ngokucophelela isidlo esilungisiwe epulatifeni, siwupholile kalula futhi siyisebenzise etafuleni lokugcoba, sifafaza usawoti omkhulu futhi sifafaze ngezinhlamvu ezimbalwa zamafutha we-sunflower. Kuyinto okumnandi ikakhulukazi ukwengeza amazambane abhakabhaka nge ukhukhamba okwenziwe noma sauerkraut !