Inyama ngemifula - zokupheka zakuqala zesidlo esiphundu esiphundu

Inyama nge-prunes iyisikhathi esihle. Lokhu kubonakala ngisho nalabo abangakwamukeli ukuxuba ukuthanda okuhlukile. Ngesikhathi esifanayo, ukudla okunjalo kuyasiza futhi, ngoba umlimi uvumela inyama ukuba yenze kalula futhi ihambisane ne-cholesterol ngokushesha.

Yeka okumnandi ukupheka inyama ngemifula?

Inyama ngemifula, iresiphi ehlinzekwa ngezansi, ilungiswe kalula. Uma i-grill iseduze, kungcono ukuyisebenzisa. Lesi sidlo singasetshenziswa ngaphandle kokuhlobisa noma ngesaladi elula yemifino. I-iresiphi ibala inani lemikhiqizo okuzovela kuyo ukukhonza okungu-1.

Izithako:

• Steak ingulube - 250 g;
• umlimi - 50 g;
• i-ketchup - 50 g;
• uju wemvelo - 30 g;
• i-garlic - ama-clove amabili;
• usawoti, izinongo.

Ukulungiselela

1. Inyama iboshwe ngamafutha, igcobe ngosawoti kanye nezinongo.
2. Beka epanini lokuthoza futhi gazinga emaceleni omabili.
3. Imifino igawulwa ngemivimbo futhi igwetshwe ngamanzi abilayo.
4. Beka ku-ladle, engeza i-garlic, uju, u-ketchup bese uletha ngamathumba.
5. Beka i- steak eyosiwe epulangwe, bese usakaza isiphuzi emculweni kuya enyameni.

Indlela yokukhipha inyama ngemifula?

Inyama, isetshenziswe ngemifula - isidlo esifanele imenyu yokudlela. Ukudla kuphuma okuthakazelisayo, okunamnandi kakhulu futhi okunomsoco. Ngesikhathi esifanayo kulungiselelwe kalula. Ngomgomo ofanayo, ungakwazi ukupheka hhayi iwundlu kuphela, kodwa yenkomo, kanye nengulube. Isikhathi sokupheka kuphela kuleli cala sizohluka.

Izithako:

• iwundlu - 1 kg;
• anyanisi, umlimi - 150 g;
• isinamoni - induku eyodwa;
• usawoti, pepper.

Ukulungiselela

1. Ama-anyanisi aqoshiwe athathwa.
2. Engeza izingcezu zenyama, gazinga, bese uphenduka bese uthatha ingxenye yesine yehora.
3. Engeza imifula, isinamoni.
4. Thela u-100 ml wamanzi kanye ne-stew imizuzu engu-40.
5. Engeza usawoti, pepper bese upheka inyama ngemifula eminye imizuzu engu-10.

Inyama ngobhiya ngemifula

Inyama nge-prunes, iresiphi yayo evezwa lapha, iyamangaza ngokulula kwayo. Esidlweni esilungisiwe, utshwala ngeke buzwakale nhlobo. Isikhathi esiphelele esidingekayo sokupheka lokhu kudla kungaphezu kwamaminithi angama-50. Ekuphumeni uzothola izingxenye ezintathu zokudla okubabayo.

Izithako:

• Inyama yengulube - 500 g;
• ubhiya - 150 ml;
• umlimi - 100 g;
• usawoti, pepper;
• amafutha.

Ukulungiselela

1. On the fat fry lisikiwe izingulube izingcezu.
2. Thela ku-ubhiya nesitshalo sehhafu yehora.
3. Engeza umlimi, usawoti, pepper bese upheka imizuzu engu-10.

Ukudla ngesiFulentshi ngemifula

Ukudla, okuphekwe ngemifula ngesiFulentshi, yisidlo esizoziqhenya ngendawo kunoma iyiphi ithebula lokugubha. Isikhathi sokupheka esiphelele singaphezu kwehora, kodwa umphumela ufanele umzamo. Ngenxa yalokho, uzothola ama-4 wokudla okuthakazelisayo. Njengendwangu ehlangothini, imifino ehlanzekile ifanelekile kulesi sidlo.

Izithako:

• Inyama yengulube - 800 g;
• ama-a-4 izingcezu;
• imayonnaise - 400 g;
• umlimi - 100 g;
• ushizi - 300 g;
• usawoti, izinongo.

Ukulungiselela

1. Ingulube inqunywe emigqeni eline-1 cm ejulile, eshaywayo, e-pritrushivayut nosawoti.
2. Ama-anyanisi agcwele ama-semirings.
3. Imifino iyathululelwa ngamanzi afudumele, futhi ngemva kwemizuzu engu-10 iyakwenziwa izicucu.
4. Ifomu linamafutha, inyama isakazwa kusuka phezulu.
5. Faka isicelo se-imayonnaise, usakaze u-anyanisi nemifula.
6. Futhi, sebenzisa i-mayonnaise bese ulala ushizi ogayiwe.
7. Ngama-degrees angu-180 ngamaminithi angu-50.

Inyama ngemifula kanye namakhowe

Ukulungiselela inyama ngemifula kanye namakhowe - akuyona into enzima. Futhi okukhiphayo kuyiphunga elimnandi kakhulu. Iwayini elibomvu kuleli cala lingashintshwa ngokuphepha ngamhlophe, uma kunesidingo esithile. Ukulungiswa kwalesi sidlo kuzothatha cishe amahora ama-1.5. Kusukela kumikhiqizo eminingi ebonisiwe, izingxenye ezingu-3 zizotholakala.

Izithako:

• inyama - 500 g;
• anyanisi - ucezu olulodwa;
• izaqathe - ucezu olulodwa;
• umlimi - 100 g;
• iwayini elibomvu elomile - 50 ml;
• ama-mushroom amasha - 200 g;
• usawoti, pepper.

Ukulungiselela

1. Elicwengwe inyama inyama gazinga imizuzu engu-15.
2. Ama-anyanisi ahlutshiwe afakwe emasongweni angamahhafu, futhi izaqathe zitholakala emgodini.
3. Engeza imifino inyama kanye gazinga imizuzu engu-10.
4. Engeza amakhowe bese upheka imizuzu engu-10.
5. Thela iwayini, cishe inani elilinganayo lamanzi bese ulikhiphela emaminithini angu-40.
6. Bafaka umlimi oqoshiwe, usawoti, izinongo, uhlanganise bese upheka inyama ethosiwe ngomuncenga ngemaminithi angu-5.

Izinqola zenyama nemifula

Imifino yezinyama noma njengoba kuthiwa "iminwe" - ihlale ingenasisindo futhi iyanelisa. Njengokugcwalisa kwabo sebenzisa imikhiqizo ehlukahlukene. Eresiphi evezwe ngezansi, kuphakanyiswa ukuba wenze inyama nama omisiwe nemifuno nge-walnuts. Isidlo siphumela ngaphandle esivamile futhi esihlwabusayo kakhulu.

Izithako:

• Ingulube i-chop - 1 kg;
• izimbali zesikhumba - 50 g;
• umlimi - 100 g;
• omisiwe - 50 g;
• usawoti, izinongo.

Ukulungiselela

1. Inyama ihlukaniswe izicucu kuze kufike ku-2 cm ubukhulu, ishaywa, ifafazwe usawoti kanye nezinongo.
2. Phezulu yizicucu zomlimi omuncu, omisiwe namantongomane.
3. Fometha amafomu bese uwabopha ngentambo.
4. Zisakaze epanini lokuthosa kanye gazinga.
5. Thela u-100 ml wamanzi kanye nesitshalo sehhafu yehora.

I-Pilaf nge-prunes kanye nenyama

I-Plov yisidlo saseMpumalanga futhi kunezindlela eziningi zokupheka zokulungiselela. Kwezinye zazo, izithelo ezinomile ezihlukahlukene, ezifana nama-apricot omisiwe namazithelo omisiwe, zengezwa ezakhiweni eziyinhloko ngesimo nelayisi. Kuphela ekugcineni kuyinambitha kakhulu. Ukupheka inyama ngemifula, funda kusuka iresiphi enikezwe ngezansi.

Izithako:

• inyama ye-mutton - 600 g;
• umlimi owomileyo, ama-apricot omisiwe, omisiwe - 150 g;
• anyanisi - 250 g;
• ilayisi - 500 g;
• I-Butter - 200 g.

Ukulungiselela

1. Elicutshiwe inyama izingcezu gazinga.
2. Dlulisela epanini, uthele amanzi abilayo nesobho kuze kuphekwe.
3. Ama-anyanisi ahlanjululwa futhi ndawonye nezithelo ezomile zengezwa inyama futhi zicindezelwe imizuzu engu-10.
4. E-cauldron, gcoba amafutha asele, engeza i-rump, uthele amanzi abilayo ngo-1: 2, usawoti bese upheka imizuzu engaphansi kwengu-30.
5. Beka ilayisi eliqediwe esitsheni, iwundlu libekiwe phezulu.
6. Masinyane ngaphambi kokukhonza irayisi kanye nenyama ne-anyanisi nemifula.

Inyama ngemifula emabhodini kuhhavini

Izitsha zokumbiza sezilokhu zithandwa yibo bonke abantu. Ngalendlela yokulungiselela, umkhiqizo ubeka phansi ezitsheni, okulungiselelwe isikhathi eside. Inyama ngemifula embizeni, ephekwe ngokusho kwalesi iresiphi, iphuma ngamanzi. Ungayifaka etafuleni kanye nasezimbizeni - kuhle futhi kuyasebenza, ngoba isidlo asipholi isikhathi eside.

Izithako:

• yenkomo - 700 g;
• ama-mushroom amasha - 150 g;
• anyanisi, izaqathe - 100 g;
• umlimi - 100 g;
• amafutha omnqumo - 1 tbsp. isipuni;
• usawoti, thyme, pepper;
• i-parsley-30 g;
• isilimo esidliwayo esinamagatsha anamanzi

Ukulungiselela

1. Inyama uthathe izicucu, usawoti, i-pepper, ubeke i-thyme, ugxume futhi ubeke ezimbizeni.
2. Anyanisi abekwa anyanisi, izaqathe, isilimo esidliwayo esinamagatsha anamanzi.
3. Thela amanzi ukuze uthathe cishe 2/3 ebhodweni.
4. Bayibeka kuhhavini bese bepheka ihora eli-1 emazingeni angu-220.
5. Amakhowe akhiwe futhi agcinwe esitsheni.
6. Engeza imibala ye-prunes futhi ulungiselele imizuzu engu-40 ngezi-180 degrees.
7. Lapho ukhonza, gcoba inyama ngemifino kanye nemifula iparsley.

Inyama ngemifula isetshenziswe emanzini amaningi

Ukuqeda inyama ku-multivark kuyinjabulo. Ngisho nezinkomo ezinzima kakhulu ekugcineni ziphuma ngamanzi amaningi namathenda. Ngesikhathi esifanayo, akusikho isidingo sokulandela inqubo, singakwazi ukunikela ngalesi sikhathi kwezinye izimo ezibalulekile. Indlela yokupheka inyama ephunga elimnandi ngomuncenga emanzini amaningi, manje thola.

Izithako:

• Inkokhelo yenkomo - 500 g;
• umlimi - 100 g;
• anyanisi, izaqathe, utamatisi - 1 pc.;
• Utamatisi unamathele - 20 g;
• amanzi - 200 ml.

Ukulungiselela

1. Thelela amafutha esitsheni, ubeke izingcezu zenyama kanye gazinga kumodi ethi "Frying" imizuzu engu-20.
2. Engeza anyanisi kanye izaqathe.
3. Omunye umzuzu emva kwe-5 wengeze utamatisi oqoshiwe, umlimi oqoshiwe kanye utamatisi.
4. Thela emanzini, faka usawoti nezinongo.
5. Vula idivaysi ibe "imodi yokucima" bese ulungisa inyama ngemifula yamahora angu-1.5.